In this episode of Midwife Crisis, Kelli Zakharoff is joined by the incredible Jess—a midwife, lactation consultant, hypnobirthing practitioner, and Australia’s first certified birth trauma resolution therapist. You’re going to want to lean into this one.

Jess shares her personal and professional journey into the complex world of birth trauma, and what it means not just for birthing families, but for the midwives and professionals who witness it day in and day out. From recognising the signs of secondary trauma to practical healing tools like the Rewind Technique, this conversation is equal parts grounding and transformative.

Together, Jess and Kelly explore how we can create safer, more trauma-informed spaces for caregivers and why the system urgently needs to shift to better support the people holding the space. It’s raw, wise, and deeply moving—an essential listen for anyone working in perinatal care.

(00:29) Meet Jess: A Journey in Perinatal Care

(01:54) Reading from 'Midwife Crisis: From Trust to Trauma'

(03:05) Jess's Professional Journey and Birth Trauma Work

(06:06) The Rewind Technique: Healing Birth Trauma

(10:52) Recognising and Addressing Trauma in Midwives

(18:42) Balancing Professional and Personal Well-being

(24:56) The Importance of Support and Debriefing

Thanks for listening, for more resources and support relating to today's episode check out these links:

https://www.collectivebeing.org/

https://blueknot.org.au/

https://blueknot.org.au/supporters/self-care-for-supporters/

https://nursemidwifehpa.org.au/our-program/peer-support-service-explained

https://www.nmsupport.org.au

https://www.anmf.org.au/

https://www.nmsupport.org.au/managers-employers-and-educators/Navigating-the-notification-process

https://pynkhealth.com.au/psychologist-for-trauma

https://ntgcounselling.com.au/contact/

Griefline 1300 845 745

Beyond Blue 1300 22 4636

Lifeline Australia

Hours: Available 24 hours

Call 13 11 14 or Text 0477 13 11 14

Midwifery Birth Trauma Support by Jess The Midwife

Instagram - @jess.themidwife

To buy your copy of Midwife Crisis: From Trust to Trauma visit: midwifecrisis.com.au

Follow Kelli on Instagram: @kellizak