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Women of Impact

Women of Impact

Auteur(s): Impact Theory
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 Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!! Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!” Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need. So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!Copyright Impact Theory Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Relations Sciences sociales
Épisodes
  • Brooklyn Beckham, Narcissism & YOU: What Your Family Drama Reveals About Your Deepest Attachments with Thais Gibson | Lisa Bilyeu Live

    Brooklyn Beckham, Narcissism & YOU: What Your Family Drama Reveals About Your Deepest Attachments with Thais Gibson | Lisa Bilyeu Live
    Jan 23 2026
    You know those moments when you KNOW you’re self-sabotaging, you feel the same triggers come up in every relationship, or you second-guess if you’re “too much” or “not enough”… but you can’t figure out WHY? Girl, you are not alone. Today we are diving into the juicy, sometimes messy, but always REAL world of attachment styles… with none other than the legend herself, Thais Gibson, queen of making neuroscience and relationships make SENSE. I’m coming for every anxious thought, every “do I text him back or run for the hills?” crisis, and all things Girl Gang growth. Plus, Thais is giving you the science and practical quiz to decode your attachment style, as we do it together, live and in real time. No therapy jargon here. We talk: Real-life family drama (We get deep on the Brooklyn Beckham controversy) What to do when YOU’RE the one with the avoidant, anxious, or even fearful avoidant traits (spoiler: you can change, homie) The messy process of setting boundaries (and accidentally overreacting, then feeling guilty #beenthere) The difference between a dismissive avoidant and a narcissist (it’s not the same and we break it DOWN) Why you keep attracting the same toxic relationships (and what to actually do about it, step by step) How to rewire your attachment style… even if it feels impossible after years of baggage and bear-in-the-woods-level triggers (if you know, you know) If you want to finally understand yourself, your partners, and stop the self-sabotage spiral, this episode is your roadmap. Say goodbye to drama and hello to high-value relationships and self-love. Thank you to our sponsors: Found: Open a Found account for FREE at http://found.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Daily Look: 50% code WOI https://dailylook.com FOLLOW THAIS GIBSON: Website: https://personaldevelopmentschool.com/ Instagram: https://www.instagram.com/thepersonaldevelopmentschool YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool FOLLOW ME FOR UPDATES & FUTURE LIVES: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 33 min
  • The Intimacy Trap- 7 Tactics Men Use to Control You Without Looking Like the Bad Guy | Dr Spirit PT2

    The Intimacy Trap- 7 Tactics Men Use to Control You Without Looking Like the Bad Guy | Dr Spirit PT2
    Jan 22 2026
    Ready for the real talk? In part two, Dr. Spirit and Lisa Bilyeu get even deeper, unpacking the emotional rollercoaster of love, boundaries, and all those “why does he DO that?!” questions you’ve probably vented about to your girlfriends. They get into everything from why it’s so hard to walk away, to how to communicate without losing yourself, and the sneaky ways gaslighting shows up (yep, even Taylor Swift can relate). With juicy listener questions, viral video clips, and laugh-out-loud moments, Spirit dishes on how to spot performative affection vs. the real deal, why relationships fall apart when you stop trying, and why it’s totally OK to expect (and get!) more from love. SHOWNOTES Infidelity, ownership, and why it’s NOT your fault The hard convo: when “life stuff” gets in the way of intimacy The MANY forms of infidelity, yes, emotional and financial too The ultimate red flag: when you start to shrink Why the real offense is when you stick around Take your power back, he doesn’t need to change for you to leave Why we crave validation from the very people that hurt us Are your “forevers” even aligned? Are you his partner, or his mom? (Breaking down viral “mental load” drama) The relationship falls apart when you stop trying, now what? How to spot real love from fake affection (for the romantics) Spirit’s nonprofit: how to get involved and give back Thank you to our sponsors: Found: Open a Found account for FREE at http://found.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Daily Look: 50% code WOI https://dailylook.com Follow Dr. Spirit: Instagram: https://www.instagram.com/talk2spirit/ YouTube: https://www.youtube.com/@talk2spirit Nonprofit (T2S C.A.R.E.S.): https://www.t2scares.org FOLLOW LISA BILYEU:Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 min
  • The Intimacy Trap- 7 Tactics Men Use to Control You Without Looking Like the Bad Guy | Dr Spirit PT1

    The Intimacy Trap- 7 Tactics Men Use to Control You Without Looking Like the Bad Guy | Dr Spirit PT1
    Jan 21 2026
    Welcome to a seriously honest and empowering episode of Women of Impact! In this first half, Lisa Bilyeu sits down with superstar relationship expert Spirit, who brings her no-nonsense wisdom and some hard-hitting truth bombs about love, dating, and why so many women end up feeling stuck in relationships that are less than they deserve. If you’ve ever found yourself over-analyzing “red flags,” settling for someone’s “potential,” or just wanting someone to help you finally decode men’s confusing behavior, you’re in the right place. Spirit breaks down the real difference between care and control, why settling never works out the way you hope, and how to finally stop repeating patterns you hate. Grab a notebook, this is the relationship reality check you didn’t know you needed. SHOWNOTES “Marry Him or Move On”—Red flag vs. green flag game!Is he too involved or just thoughtful? Why it’s so easy to fall for potential (and why that’s dangerous) Chasing the fantasy vs. living in reality Defining true safety and partnership Red flags: when things move too fast Stories we tell ourselves to justify staying The “almost compatible” trap Raising your standards: how to break the cycle When toxic partners echo your worst fears Spirit gets personal: Surviving a narcissist Healing from emotional abuse and reclaiming confidence The official red flag checklist: how to spot if something’s wrong Why “I’ll change” is usually just a line Why men avoid hard conversations (brains and emotional muscles explained) Thank you to our sponsors: Found: Open a Found account for FREE at http://found.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Daily Look: 50% code WOI https://dailylook.com Follow Dr. Spirit: Instagram: https://www.instagram.com/talk2spirit/ YouTube: https://www.youtube.com/@talk2spirit Nonprofit (T2S C.A.R.E.S.): https://www.t2scares.org FOLLOW LISA BILYEU:Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 min
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