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Workplace Therapy

Workplace Therapy

Auteur(s): Scott Arrieta Sarah Gould Skylar Lewandowski
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À propos de cet audio

Work is a significant part of the human experience. Most of us will spend more time in pursuit of our vocation than we will on any other singular aspect of our lives. Given how much of ourselves we dedicate to our work, it's not surprising that the workplace can also be a significant source of trauma in our lives. Workplace Therapy is a podcast that puts the human expriences of work front and center. We'll be discussing the latest trends in workplace trauma and offering solutions on how to move forward. Because if we're going to work together, we need to learn how to heal together.Scott Arrieta, Sarah Gould, Skylar Lewandowski Économie
Épisodes
  • 30 | Beginning Again After Burnout: Rewriting Your Leadership Story with Hayley Hatfield
    Sep 15 2025

    What if burnout isn’t the end of the road, but the beginning of a new one?

    In this episode of The Workplace Therapy Podcast by Unity & Company, host Scott Arrieta sits down with Hayley Hatfield—career coach, culture strategist, and founder of HayleyHatfield.com—to explore the messy but transformative moment so many women leaders face: the career crossroads.

    Drawing on her own journey through corporate burnout and reinvention, Hayley shares why burnout can actually be a breakthrough moment, and how women can use it to clarify values, reclaim agency, and step into leadership that is both strategic and soulful. Together, Scott and Hayley unpack the cultural and generational shifts shaping today’s workplace, from the growing demand for empathetic leadership to the silent scripts that keep women stuck in roles that no longer serve them.

    Whether you’re questioning if you should stay, pivot, or build something entirely new, this conversation is a reminder that leadership doesn’t have to mean self-sacrifice—it can mean alignment, authenticity, and a new way forward.

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    48 min
  • 29 | Leadership Means Advocating for Others w/ Nadine Fakhoury
    Sep 8 2025

    In this episode of The Workplace Therapy Podcast by Unity & Company, Scott and Monica Arrieta sit down with Nadine Fakhoury, an executive coach and former Vice President at Cisco. Nadine shares her remarkable journey from engineer to executive, where she became the only female VP in her division, leading a global team of 350 people and managing billions in revenue.

    Through powerful personal stories — from being mistaken for the admin in leadership meetings, to advocating for herself in salary negotiations, to creating the first-ever offsite for technical women at Cisco — Nadine reflects on what it means to lead authentically in environments where you don’t always feel you belong. She opens up about the responsibility leaders carry to use their authority, voice, and platform to create opportunities and foster belonging for others.

    Nadine also discusses the personal cost of misalignment and burnout, the importance of values-driven leadership, and why her coaching practice is dedicated to helping leaders get unstuck and flourish in complex systems. This is a conversation for anyone who believes leadership is about more than personal success — it’s about building space where others can thrive.


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    41 min
  • 28 | The Influence Advantage: Unlocking Leadership Through Partnership, Mentorship and Sponsorship with Ellin Sidell, CEO The Sidell Method
    Jun 2 2025

    What if the secret to advancing your leadership, team cohesion, and organizational culture wasn’t just about charisma or authority—but about influence? In this powerful episode of The Workplace Therapy Podcast, Scott Arrieta sits down with Ellin Sidell, CEO of The Sidell Method and co-author of The Influence Advantage, to break down the three overlooked relationship types every professional needs to thrive: partnership, mentorship, and sponsorship.With decades of experience at companies like Nestlé, Microsoft, and Costco, Ellin brings a science-backed yet deeply human perspective to ethical influence, neuroplasticity, and strengths-based leadership. From building Costco’s groundbreaking mentorship program to unlocking how reciprocity, likability, and visibility create exponential growth—for individuals and organizations alike—this is one conversation you won’t want to miss.

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    45 min
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