World Class Coaching Podcast Episode 006: Paul Carrezola (Norfolk Academy Strength and Conditioning Coach)
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World Class Coaching Podcast Episode 006: Paul Carrezola (Norfolk Academy Strength and Conditioning Coach)
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It is unfortunately that time of year where if you are like Coach Matt and Coach Fedd, you have been eliminated from the state playoffs and your fall season has come to an end. The end of the season always brings a lot of questions, and one of the biggest ones is figuring out what to do with your offseason strength and conditioning program. Matt and Fedd sit down with Norfolk Academy Strength and Conditioning Coach Paul Carrezola who brings a wealth of knowledge on how to get your athletes bigger and stronger this offseason (or if you listen carefully enough, DURING the season as well!)
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