What does it really mean to choose yourself as a mom? In this conversation, Emily sits down with single mom and entrepreneur Katie Eberman, to explore how motherhood, identity, and self-worth intertwine. Katie opens up about her transformation from surviving to thriving - navigating separation, rediscovering her confidence, and learning how small daily choices toward self-love create lasting change.

Together, Emily and Katie discuss the guilt many mothers feel when prioritizing themselves, what it looks like to rebuild your confidence after life transitions, and how choosing yourself is actually one of the most loving things you can do for your children.

You’ll Hear About:

• The moment Katie realized she’d lost touch with her identity outside motherhood
• How she rebuilt her life and confidence after becoming a single mom
• The mindset shift from surviving to thriving
• Why choosing yourself doesn’t mean choosing your kids less
• Simple daily rituals that help you reconnect to who you are

This episode is for every mom who’s ever wondered, “Where am I in all of this?” and is ready to reconnect with the woman behind the role of “mom.”

🔗 Connect with Katie:

Instagram: @simply_by_katie
Website: www.simplybykatie.com

✨ Let’s keep the convo going:

Follow Emily on Instagram → @honestlyemilyrose
Follow the podcast on TikTok → @worthymotherpodcast

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If this episode encouraged you, share it with a fellow mom and leave a 5-star review — it helps more mamas find this message.

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This is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same.

Tune in to the full episode Breaking Toxic Patterns & Finding Love as a Single Mom with Morgan Danielle.

Like what you hear? Make sure you are subscribed to Worthy Mother Podcast wherever you like to listen.

For more motherhood content and support, connect with me on Instagram @honestlyemilyrose. Follow the podcast on Instagram @worthymotherpodcast.

You are worthy, Mama.

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Is self-care really selfish? Or could it be one of the best gifts you ever give your kids? In this episode of Worthy Mother Podcast, Emily shares a refreshing and empowering take on what it truly means for moms to take care of themselves.

Emily discusses how self-care helps you show up as the mom you want to be, models emotional wellness for your children, and breaks generational cycles of self-sacrifice. She also unpacks common misconceptions about self-care, how mom guilt shows up, and the mindset shift that can help you embrace your worth as a mother and a human being.

If you’ve been struggling to find time for yourself or wrestling with guilt about putting your needs first, this episode will help you reframe what self-care means and why you, and your kids, deserve it.

✨ Let’s keep the convo going:

Follow Emily on Instagram → @honestlyemilyrose
Follow the podcast on TikTok → @worthymotherpodcast

Subscribe + Review:
If this episode encouraged you, share it with a fellow mom and leave a 5-star review—it helps more mamas find this message.

Send us a text