Anna Marie talks with Dawn Rutledge of the YMCA of Middle Tennessee about the organizations many activities. They include:

• Northwest Xmas Tree1 – The YMCA of Middle Tennessee invites the community to join in spreading some joy and give a little extra support to families who need it this holiday season. Several YMCA locations are partnering with various organizations and encouraging others to join in holiday-themed events, provide gifts for individuals in need and help to ensure people have access to essential supplies and resources this winter.
• Strengthening community.. Every day, we work side by side with our neighbors to make sure that everyone—regardless of age, income or background—has the opportunity to learn, grow and thrive.
• Y-CAP Student Champion Awards – Since 1986, Y-CAP has been empowering students across Middle Tennessee to succeed through literacy tutoring, social and emotional learning programs, and college and career readiness resources—all at no cost.
• BreastCancer 2 – This year, the YMCA of Middle Tennessee celebrated 25 years of offering the After Breast Cancer program.
• AOA - The YMCA of Middle Tennessee offers a variety of wellness opportunities for Active Older Adults.
• Full Circle is a YMCA outreach program that gives individuals with an intellectual and/or developmental disability access to classes and activities that encourage self-sufficiency, socialization and staying active.
• Health and Fitness The YMCA of Middle Tennessee has a variety of programs and classes to help you achieve your unique health and wellness goals.

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