YME Episode 27 - The Mom Joy Challenge and Why We Failed
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YME Episode 27 - The Mom Joy Challenge and Why We Failed
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À propos de cet audio
We tried a "14 Days of Joy" challenge... And we kind of failed. Join us for a hilarious and honest chat about why it's so hard for moms to prioritize their own happiness.
From choosing chores over reading to turning "me time" into family time, we explore the mental hurdles we all face.
This episode is for any mom who’s ever felt guilty for not being “better” at self-care.
TLFMTR (Too Long For Mom To Read):
What’s with the battle between choosing personal joy versus a productive "mom task"?
Why is it "me time" so easily morphs into a "family activity"?
Do we really have "no time" or did we spend it scrolling on autopilot?
Why is modeling self-care for our kids is so important?
Our spontaneous new plan: the "Mom Time Audit" challenge!
When was the last time you did something purely for your own joy, without it needing to be productive or for someone else?
Remember, adding joy to your life doesn't have to be another thing you get perfect. You are mom enough, and you're not alone in this.
If you're looking for more support on your journey, come and join our free community of moms who get it at https://joinhearttostart.com.