If you are philosophically aligned to co-sleeping, that's one thing. If you're doing it from desperation or if you want to stop, then this episode is what you need. Talking with Rosey from Just Chill Baby Sleep, we chat about what's happening (from your baby/toddler/pre-schooler's point of view) and what you can do to get your little one sleeping happily in their own bed. Enjoy!

Find Rosey and her fabulous resources through @just_chill_mama on Instagram

Podcast produced by Martin Franklin East Coast Studio

See omnystudio.com/listener for privacy information.

Yes, that's right folks. Sleeping through the night. This week Phil sits down with Tara Mitchell, founder of The Gentle Sleep Specialist to talk about how to get your baby to sleep through the night. They cover everything from readiness, tips and techniques plus much more!

Follow Tara at @thegentlesleepspecialist

Podcast produced by Martin Franklin East Coast Studio

See omnystudio.com/listener for privacy information.

Whether you're travelling by plane or car and by day or night, we have tips for you to make it that little bit easier. Oh, and some great products (including one you can get at the supermarket when you get wherever you're going!). Not a traditional sleep training episode, but certainly lots of goodies.

Podcast produced by Martin Franklin East Coast Studio

See omnystudio.com/listener for privacy information.