Yoga, Meditation and Auto-Immune Disease
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Yoga, Meditation and Auto-Immune Disease
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Retirement isn’t just about account balances, it’s about your emotional, mental, and physical wellbeing too. In this episode of Farm Truck Financial, Eric Kearney sits down with yoga and meditation instructor Dani Touroney to talk MS, mindfulness, and how simple daily practices can transform the way you feel in retirement.Call our team today to talk about building a retirement plan that supports both your lifestyle and your peace of mind. 601-THE-FARM or visit https://farmtruckfinancial.comAre you so focused on your finances that you’ve forgotten about your emotional and mental health? In this episode of Farm Truck Financial, Eric Kearney welcomes yoga and meditation instructor Dani Touroney to talk about mindfulness, movement, and how she’s using these tools to help manage her MS (multiple sclerosis) and support others with chronic conditions.Dani shares how a yoga course she took “just for herself” became a lifeline during a frightening season of health challenges—from an autoimmune diagnosis to lesions on her brain and an MS diagnosis. She opens up about choosing a more holistic path, managing flare-ups by lowering stress, and why listening to your body can change the entire trajectory of your health.