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Yoga Teacher Confidential: Secrets of Becoming a Great Yoga Teacher

Yoga Teacher Confidential: Secrets of Becoming a Great Yoga Teacher

Auteur(s): Sage Rountree
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À propos de cet audio

Yoga Teacher Confidential is your backstage pass to the unspoken truths of being a yoga teacher. Sage Rountree, PhD, E-RYT500, dives into the real challenges and rewards of teaching yoga, offering expert advice and secrets to help you build confidence, connect with your students, and teach with authenticity. Sage draws on her two decades of experience teaching yoga, running a studio, and training teachers to share practical insights you can use right away. You'll also hear advice from her books, including Teaching Yoga Beyond the Poses, The Art of Yoga Sequencing, and The Professional Yoga Teacher's Handbook. Whether you’re navigating imposter syndrome, mastering classroom presence, or refining your skills to teach specialized niches like athletes, this podcast empowers you to lead your classes with clarity, grace, and ease.

© 2025 Yoga Teacher Confidential: Secrets of Becoming a Great Yoga Teacher
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Épisodes
  • 55. Phase 4: How to Thrive as a Yoga Teacher—Confidence, Boundaries, and Legacy
    Oct 14 2025

    In this episode, I explore what it really means to thrive as a yoga teacher. Phase Four of the Yoga Teacher Success Timeline—the Thriving Teacher Zone—is where teaching becomes intuitive, fulfilling, and sustainable.

    I share the signs that you’ve reached this stage, from having loyal students and diversified income to teaching from intuition rather than fear. I also unpack how thriving doesn’t mean being overbooked or burned out—it means working with joy, confidence, and clarity.

    You’ll hear stories from my own teaching career, including what it feels like to teach two classes at once to a football team, why setting boundaries is a hallmark of professional maturity, and how mentorship and legacy naturally emerge from years of consistent quality.

    If you’re catching up on the Yoga Teacher Success Timeline, you can revisit:

    • Episode 44: The Overview
    • Episode 45: Phase One: The Post-YTT Overwhelm Zone
    • Episode 50: Phase Two: The Identity Formation Zone

    If you recognize yourself in this phase, now’s the time to refine your systems and deepen your influence. Inside Mastering the Art of Yoga Sequencing, we’ll work together to develop your signature sequences, strengthen your teaching voice, and help you mentor the next generation with confidence and grace.

    Want to become (almost) everyone's favorite yoga teacher? Get in the Zone at Comfort Zone Yoga, my virtual studio focused on teacher development. I have a ton of Sage advice in there for you—let's chat there!

    For more insights, subscribe to Yoga Teacher Confidential, check out my YouTube channel, and follow me on socials:

    • Instagram
    • Facebook
    • Threads
    • Bluesky
    • Pinterest

    And come explore my mentorship program, my Yoga Class Prep Station membership, continuing education workshops and 300/500-hour teacher training programs, and my many books for yoga teachers. It's all at ...

    Voir plus Voir moins
    17 min
  • 54. Phase 3 of the Yoga Teacher Success Timeline: Moving Beyond Teaching Plateaus and Building Your Yoga Career
    Oct 7 2025

    Have you ever felt like your teaching has hit a plateau? In this episode of Yoga Teacher Confidential, I dive into Phase Three of the Yoga Teacher Success Timeline: the Professional Development Zone.

    This is the stage where teaching starts to feel sustainable but can also begin to feel routine. I share the hallmarks of Phase Three, including confidence in delivery, steady students, and a desire to specialize or increase income—but also the risks of stagnation.

    You’ll learn how to embrace plateaus as launching pads, take strategic risks, monetize your expertise, and market yourself authentically without feeling salesy. I’ll also walk you through actionable steps to help you build workshops, set pricing, and start developing passive income streams.

    Whether you’re considering specialization, seeking better business systems, or looking for inspiration to take your teaching to the next level, this episode will help you strategically focus for long-term success.

    Want to become (almost) everyone's favorite yoga teacher? Get in the Zone at Comfort Zone Yoga, my virtual studio focused on teacher development. I have a ton of Sage advice in there for you—let's chat there!

    For more insights, subscribe to Yoga Teacher Confidential, check out my YouTube channel, and follow me on socials:

    • Instagram
    • Facebook
    • Threads
    • Bluesky
    • Pinterest

    And come explore my mentorship program, my Yoga Class Prep Station membership, continuing education workshops and 300/500-hour teacher training programs, and my many books for yoga teachers. It's all at ...

    Voir plus Voir moins
    13 min
  • 53. The Mindset Shift That Transforms Your Teaching
    Sep 30 2025

    After 52 weekly episodes—a full year of this show!—one truth has emerged: the teachers who struggle most are still practicing yoga while trying to teach it. In this anniversary episode, I explore the irony at the core of our profession: yoga is an inward practice, but teaching yoga demands we look outward.

    I share my personal journey, the common struggles I see in teachers, and the shift that changes everything: moving from practitioner to teacher. You’ll learn practical ways to reframe your pre-class rituals, simplify sequencing, practice pausing, and redefine your success metrics.

    By the end of this conversation, you’ll see why confidence doesn’t come from more certifications or perfecting your practice. It comes from service, from focusing fully on your students, and from letting go of the pressure to be perfect.

    Want to become (almost) everyone's favorite yoga teacher? Get in the Zone at Comfort Zone Yoga, my virtual studio focused on teacher development. I have a ton of Sage advice in there for you—let's chat there!

    For more insights, subscribe to Yoga Teacher Confidential, check out my YouTube channel, and follow me on socials:

    • Instagram
    • Facebook
    • Threads
    • Bluesky
    • Pinterest

    And come explore my mentorship program, my Yoga Class Prep Station membership, continuing education workshops and 300/500-hour teacher training programs, and my many books for yoga teachers. It's all at ...

    Voir plus Voir moins
    13 min
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