Episode Notes: On this installation of Musings from the Mind of Dr. SDB, Dr. Stephanie reflects on the beauty of aging and the importance of maintaining a future-focused mindset. She shares personal anecdotes about her birthdays and emphasizes that aging is not about getting old but about growing forward. The conversation highlights the significance of having purpose and goals at any age, encouraging listeners to embrace their experiences and look forward to new opportunities. Dr. Stephanie challenges the notion of aging by discussing the power of language and the importance of creating a narrative that focuses on growth and evolution rather than nostalgia.

By day she is a healthcare innovation attorney, but Dr. Stephanie D. Barnes is always Thee Liberated Lawyer committed to helping high-achieving experience a joyful, fulfilled and meaningful life. Life is too long to be unfulfilled!

Dr. Stephanie's mission is to equip high achieving women to be successful AND fulfilled. We should not have to choose! She uses her experience as a trusted counsel and master strategist to help women identify real solutions and strategies to go from burnout to being ignited, invigorated, and inspired! The Successful and Fulfilled Woman is a high-achieving woman who is ready to get everything she desire now and does not have time to wait years before living a joyful, fulfilled and meaningful life. Dr. Stephanie equips powerful women to make powerful decisions to create the life they desire and deserve.

Dr. Stephanie received her law degree from Harvard Law School and her PhD in Organizational Leadership from The Chicago School of Professional Psychology. She is the host of the podcast, Living Life in the And! and Thee Liberated Lawyer blog. She was a founding host of the Black CEO Morning Show and the podcast, Conversations from the C-Suite: The Girlfriend’s Guide to Being A CEO. She is an internationally acclaimed speaker, TEDx Presenter and coach, badass bodybuilder and senior model.

Follow Dr. Stephanie D. Barnes www.facebook.com/DrStephanieDBarnes and instagram @drstephaniedbarnes.

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