Épisodes

  • 045- Englishman in New York w/Jam's Dad Part 2

    045- Englishman in New York w/Jam's Dad Part 2
    Aug 15 2025

    Jam's dad Tony joins Jam again this week as he tells more stories from 80s New York- including a disagreement ending in a separated shoulder via the butt of a gun, and being visited by an angry neighbour with an axe!

    Another must listen with one of our most popular guests- go back and listen to Part 1 of this episode for more!

    Don't forget to share, rate and comment!

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    48 min
  • 044- Englishman in New York w/Jam's Dad Part 1

    044- Englishman in New York w/Jam's Dad Part 1
    Aug 8 2025

    *Back by popular demand*- Jam's dad Tony joins Jam to chat about his time in the 80s and early 90s living in the toughest areas of New York

    Hear about what the climate was there and Tony relives an experience where he is shot by someone robbing the shop he worked in!

    An unmissable episode!

    Check out episode 031 for him talking about growing up in Moss Side!

    TW- Contains themes of graphic violence

    Follow us at @YouGoodBroPodcast on Instagram for more content!

    Don't forget to rate, share and subscribe!
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    43 min
  • 043- The Story Behind VENT w/ Freddie Cocker

    043- The Story Behind VENT w/ Freddie Cocker
    Aug 1 2025

    This week, JD chats with Freddie (freddiec94), founder of VENT (@venthelpuk), a platform established in 2017 that helps individuals, in particular men and boys, openly discuss their mental health issues through articles for the past six years through his podcast, "The Just Checking In Podcast." JD learns about Freddie's past growing up with autism, being bullied throughout school, and the sexual assault he faced growing up.

    JD also explores Freddie’s inspiration behind starting VENT, the aims and objectives of both the organisation and the podcast, and how creating this organisation has helped Freddie overcome his past traumas.

    Trigger Warning: This episode contains discussions about suicide, sexual assault, and bullying. A very powerful and inspiring listen.

    Please let us know what you think of the episode — like, comment, and subscribe!

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    42 min
  • 042- Life Design Coaching w/ Devika Kapoor

    042- Life Design Coaching w/ Devika Kapoor
    Jul 25 2025

    This week, we're joined by life coach, fellow podcaster and ball of energy Devika Kapoor (@dkcoaching on Instagram) to discuss her journey from a previous career in sales to becoming a life design coach.

    We learned the reasons behind the career change, what a life design coach entails, the positive influence her Grandad played in her life and career decisions, and what it really takes to pivot in life and career.

    Let us know if you would consider having a life coach and what you think of the episode — please like, comment, and subscribe!

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    57 min
  • 041- Discussing 'The Let Them Theory'

    041- Discussing 'The Let Them Theory'
    Jul 18 2025

    This week we have a chat about Mel Robbins's book 'The Let Them Theory'

    It's the theory that we should not let others actions and opinions cause us stress and worry and we should just 'let them'

    We discuss what the theory actually means, and practical ways to apply it!

    Let us know if you've used it and what you think- like, comment and subscribe!

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    52 min
  • 040- Grief and Loss w/Nat Henry

    040- Grief and Loss w/Nat Henry
    Jul 11 2025

    With the untimely death of Liverpool FC player Diogo Jota last week, we felt it was only right to discuss grief and loss this week.

    We’re joined by our friend and business owner, Nathaniel Henry (@henryscreativeways on Insta).

    In 2023, Nat’s partner unexpectedly passed away at 29 years old due to a heart disease called dilated cardiomyopathy, and it was a shock to us all.

    We share our own experiences with grief and loss and speak with Nat about the series of events that occurred and how he coped following the sudden loss of his partner, as well as the counselling and strategies he used to overcome grief.

    Follow @YouGoodBroPodcast on Instagram for more content! Don’t forget to rate, share, and subscribe!
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    53 min
  • 039- How To Handle Anxiety As A Neurodiverse Individual

    039- How To Handle Anxiety As A Neurodiverse Individual
    Jul 4 2025

    This week, we have a question from a listener who asks how JD handles anxiety as a neurodivergent person. JD shares his experiences with anxiety, the challenges it has caused, and the strategies he used to overcome it as a neurodivergent person.

    Follow us on Instagram at @YouGoodBroPodcast for more content!

    And don't forget to share, rate, and subscribe!
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    20 min
  • 038- What's Your Purpose?

    038- What's Your Purpose?
    Jun 27 2025

    This week JD is flying solo as he gets real about purpose- what it means, how his has changed and why that's totally okay. If you're figuring out your "why" or just need a little direction- give it a listen!

    Follow @YouGoodBroPodcast on Instagram for more content! Don't forget to rate, share and subscribe!
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    27 min