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Your Best T1D Year

Your Best T1D Year

Auteur(s): Neil Greathouse
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À propos de cet audio

 Managing Type 1 Diabetes doesn’t have to be overwhelming. Each 5-minute episode of Your Best T1D Year is packed with practical strategies, mindset shifts, and a little humor to help you feel more in control and less frustrated by diabetes. Hosted by Neil Greathouse, this Monday, Wednesday, and Friday podcast delivers quick, relatable episodes that make learning about T1D effortless - so you can build small wins that lead to big changes. 📅 New episodes drop every Monday, Wednesday, and Friday. 🎧 Subscribe now and start making diabetes management feel easier - one small habit at a time.© 2025 Neil Greathouse Hygiène et mode de vie sain
Épisodes
  • Treating Lows: Tablets & Gummies That Work

    Treating Lows: Tablets & Gummies That Work
    Dec 5 2025

    Neil shares his 2025 glucose tablet shift—how treating lows consistently with 15g doses reduced rebound highs by 50%, stopped roller coaster spikes, and changed his entire year.

    What You Can Do Today

    • Try treating your next low with glucose tablets or gummies (measured 15g dose) instead of random snacks
    • Carry a consistent, fast-acting low treatment with you everywhere
    • Track one week of lows and see how structured treatment changes your rebound highs

    Resources
    Helpful resources and newsletter: yourbestt1dyear.com


    Sponsor
    Blue Circle Health offers free coaching and care that fits real life. Sign up free: bluecirclehealth.org

    Connect
    Instagram: @thebetes | TikTok: @the.betes | Website: yourbestt1dyear.com

    Books on Amazon
    Type 1 Diabetes – One Day at a Time or Type 1 Diabetes – True Stories
    Voir plus Voir moins
    8 min
  • Your Wins That Changed Everything

    Your Wins That Changed Everything
    Dec 3 2025

    Real stories from the T1D community - Whitney's brave restart, a mom who finally slept, and why connection reduces diabetes distress by 30% and changes outcomes for the better.

    What You Can Do Today

    • Share one win (big or small) with another person with T1D or tag @thebetes
    • Join a T1D community group online or in person—connection changes everything
    • Celebrate one small progress moment from your week

    Resources
    Helpful resources and newsletter: yourbestt1dyear.com


    Sponsor
    Blue Circle Health offers free coaching and care that fits real life. Sign up free: bluecirclehealth.org


    Connect
    Instagram: @thebetes | TikTok: @the.betes | Website: yourbestt1dyear.com

    Books on Amazon
    Type 1 Diabetes – One Day at a Time or Type 1 Diabetes – True Stories
    Voir plus Voir moins
    8 min
  • Looking Back: The Year That Changed Us

    Looking Back: The Year That Changed Us
    Dec 1 2025

    This episode reflects on the wins, struggles, and invisible victories of living with T1D in 2025—from glucose tablets to community connections and everything that didn't show up on a CGM but counted anyway.

    What You Can Do Today

    • Reflect on one thing you did this year that Past You would've been too scared to try
    • Write down or share your biggest invisible win with someone who gets it
    • DM @thebetes your story—it might inspire someone else

    Resources
    Helpful resources and newsletter: yourbestt1dyear.com

    Sponsor
    Blue Circle Health offers free coaching and care that fits real life. Sign up free: bluecirclehealth.org


    Connect
    Instagram: @thebetes | TikTok: @the.betes | Website: yourbestt1dyear.com


    Books on Amazon
    Type 1 Diabetes – One Day at a Time or Type 1 Diabetes – True Stories
    Voir plus Voir moins
    9 min
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