This episode of The Spiritual Brain Surgery Podcast is guest-hosted by my good friend Caroline Beidler, a writer, and long-term recovery advocate.

Caroline shares her personal journey with addiction and trauma, emphasizing the complex and multifaceted nature of addiction. She discusses how understanding the biological impacts of substance use and the concept of neuroplasticity can foster recovery and healing. Caroline critiques outdated campaigns like 'This is Your Brain on Drugs,' advocating for a hopeful approach to addiction that combines faith, community, and grace. The discussion includes insights into how recovery can restore cognitive function and emotional stability, providing a message of hope for individuals and their loved ones struggling with addiction.

This one will help you if you're struggling with these issues, or if you love someone who is in recovery, dealing with addiction, or suffering from trauma or tragedy.

Chapters

0:10 Introduction to Recovery and Hope

2:38 Caroline Takes the Helm

4:14 Understanding Addiction and Its Impact

7:39 The Truth About Addiction

10:34 The Science of Recovery

17:02 Neuroplasticity and Change

21:43 Healing Through Recovery

22:57 Embracing the Promise of Recovery

24:03 Conclusion and Resources

Links and resources
Caroline's website
Caroline's most recent book, You Are Not Your Trauma
Caroline's book, Downstairs Church
Circle of Chairs, Caroline's powerful Substack community

• (00:10) - Introduction to Recovery and Hope
• (02:38) - Caroline Takes the Helm
• (04:14) - Understanding Addiction and Its Impact
• (07:39) - The Truth About Addiction
• (10:34) - The Science of Recovery
• (17:02) - Neuroplasticity and Change
• (21:43) - Healing Through Recovery
• (22:57) - Embracing the Promise of Recovery
• (24:03) - Conclusion and Resources