Épisodes

  • #406 - SHE DECIDED TO DO IT: How Rochelle Moffitt Made Her Dreams Come True

    #406 - SHE DECIDED TO DO IT: How Rochelle Moffitt Made Her Dreams Come True
    Oct 31 2025
    Have you ever heard the saying, “Opportunity dances with those already on the dance floor.” It’s a favourite quote of today's podcast guest - the inspiring Rochelle Moffitt - whose real life story of dreaming big and taking a BIG BOLD LEAP is helping her turn her dreams into reality. Rochelle’s story is deeply relatable, and such a powerful reminder that dreams don’t happen by chance - they happen by choice. In our chat, she shares the real, messy and familiar behind-the-scenes moments: the fears, the doubts, the messy middle - and how she kept showing up anyway. By putting herself “on the dance floor,” life met her halfway, with the most incredible opportunities. If you’ve ever needed a little nudge to take action on something that’s been tugging at your heart - this episode is your sign. 👉 Listen now 🎧 And if you’re ready to take your next step, I’d love for you to join the last of our free Dream Life webinars happening this Sunday. These 60min online sessions have been getting the most amazing feedback - and there is only one remaining. People have been leaving inspired, clear, and transformed. Truly. 💛 You’ll learn simple, practical tools to start bringing your own dreams to life.💛 You’ll connect with like-minded dreamers.💛 And you’ll leave feeling energised, focused and ready to dance with opportunity, too. ✨ Reserve your free spot here → Because opportunity is dancing - and I’d love for you to be out there on the floor with us. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. With love & inspiration 💛 k Dream Life & kikki.K Founder P.S. If you’re ready for guided support, explore Dream Life Coaching here: https://www.yourdreamlifestartshere.com/course 💛 SHOW NOTES: Follow Kristina on Insta and TikTokIf you feel it's time to take a leap and invest in you, join: My Platinum Coaching Program where in November our focus will be on Setting the Right Mindset for a brilliant 2026. Learn more here. My Dream Business Book Club here. In November, we'll be reading and learning from: The Lean Startup, by Eric Ries - a million copy best-seller.My online personal Growth Book Club GROW, November, where we'll be reading and squeezing the learnings out of Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life, by Jim Murphy. Learn more here. Dream Life Community Facebook Group: Connect with like-minded dreamers. RESOURCES: Sign up to our email list here to hear about upcoming workshops.Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts HereDiscover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...See omnystudio.com/listener for privacy information.
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    1 h et 3 min
  • #405 - Monday Motivation: "Believe you can and you're halfway there."

    #405 - Monday Motivation: "Believe you can and you're halfway there."
    Oct 26 2025

    Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

    Today, we explore Theodore Roosevelt’s mantra on self-belief and momentum:

    ‘Believe you can, and you’re halfway there.’

    Three key takeaways you can expect from this episode:

    1. How to catch and gently reframe your inner voice - from “I can’t” to “I’m learning/I’m becoming someone who can.”

    2. Why tiny actions compound into confidence - and how to use “progress, not perfection.”

    3. How surrounding yourself with possibility elevates your mindset and energy.

    Take this opportunity to learn how to strengthen your belief muscle with three small, practical moves you can implement today.

    Listen in and set your mindset for your next chapter so you can take the very next step toward your unique dream life.

    As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in.

    So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

    Dream Big 💛

    K

    Dream Life & kikki.K Founder

    P.S. If you’re ready for guided support, explore Dream Life Coaching here: https://www.yourdreamlifestartshere.com/course 💛

    SHOW NOTES:

    • Follow Kristina on Insta and TikTok
    • If you feel it's time to take a leap and invest in you, join:
      • My Platinum Coaching Program where in November our focus will be on Setting the Right Mindset for a brilliant 2026. Learn more here.
      • My Dream Business Book Club here. In November, we'll be reading and learning from: The Lean Startup, by Eric Ries - a million copy best-seller.
      • My online personal Growth Book Club GROW, November, where we'll be reading and squeezing the learnings out of Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life, by Jim Murphy. Learn more here.

    • Dream Life Community Facebook Group: Connect with like-minded dreamers.

    RESOURCES:

    • Sign up to our email list here to hear about upcoming workshops.
    • Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
    • Buy Kristina's book, Your Dream Life Starts Here
    • Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

    See omnystudio.com/listener for privacy information.
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    7 min
  • #404 - SETTING YOUR MINDSET FOR 2026 - YOUR BEST YEAR YET

    #404 - SETTING YOUR MINDSET FOR 2026 - YOUR BEST YEAR YET
    Oct 23 2025
    Can you believe 2026 is just around the corner? Today I’m diving into the one thing that changes everything: mindset. From building my dream life through all the highs and lows - even the reinventions - one truth keeps showing up: the life you’re living 12 months from now will mirror the thoughts you choose and the beliefs you practice daily. You’re in the driver’s seat. No permission slips required. In this bite-sized, practical episode, I share three simple shifts you can start today: Begin with gratitude: write three things you’re grateful for each morning to open your heart to abundance. Catch your self-talk: when you hear “I can’t” or “I’m not ready,” pause and reframe - “I’m learning. I’m proud I showed up. Progress over perfection.” Visualise your best self: it’s December 2026… you’ve honoured your goals, upgraded habits, and you feel proud, aligned and joyful. Borrow that version’s beliefs today. If you’d love guidance and a likeminded community, join me inside Dream Life Coaching - we’re running a special Mindset Workshop in November to set you up for an incredible 2026, then December is for dreaming big and January for planning it all out. Come join us here: https://www.yourdreamlifestartshere.com/course Pop your earbuds in, and let’s set your mind for your best year yet. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. Dream Big 💛 K Dream Life & kikki.K Founder P.S. If you’re ready for guided support, explore Dream Life Coaching here: https://www.yourdreamlifestartshere.com/course 💛 SHOW NOTES: Follow Kristina on Insta and TikTokIf you feel it's time to take a leap and invest in you, join: My Platinum Coaching Program where in November our focus will be on Setting the Right Mindset for a brilliant 2026. Learn more here. My Dream Business Book Club here. In November, we'll be reading and learning from: The Lean Startup, by Eric Ries - a million copy best-seller.My online personal Growth Book Club GROW, November, where we'll be reading and squeezing the learnings out of Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life, by Jim Murphy. Learn more here. Dream Life Community Facebook Group: Connect with like-minded dreamers. RESOURCES: Sign up to our email list here to hear about upcoming workshops.Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts HereDiscover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...See omnystudio.com/listener for privacy information.
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    9 min
  • #403 - Monday Motivation: The only person you are destined to become is the person you decide to be

    #403 - Monday Motivation: The only person you are destined to become is the person you decide to be
    Oct 19 2025

    Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

    Today, we explore the empowering reminder from philosopher Ralph Waldo Emerson that “The only person you are destined to become is the person you decide to be.”

    This episode is all about the transformative power of decision - and how one small moment of clarity can completely shift your destiny.

    Three key takeaways you can expect:

    1. Why deciding who you want to be is more powerful than focusing on what you want to do.

    2. How one small aligned action can move you toward your dream life.

    3. The importance of surrounding yourself with people who uplift your mindset and fuel your growth.

    Take this opportunity to learn how to shape your future by choosing courageously and intentionally - one decision at a time.

    As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in.

    So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

    Dream Big 💛

    K

    Dream Life & kikki.K Founder

    P.S. If you’re ready for guided support, explore Dream Life Coaching here: https://www.yourdreamlifestartshere.com/course 💛

    SHOW NOTES:

    • Follow Kristina on Insta and TikTok
    • If you feel it's time to take a leap and invest in you, join:
      • My Platinum Coaching Program where in November our focus will be on Setting the Right Mindset for a brilliant 2026. Learn more here.
      • My Dream Business Book Club here. In November, we'll be reading and learning from: The Lean Startup, by Eric Ries - a million copy best-seller.
      • My online personal Growth Book Club GROW, November, where we'll be reading and squeezing the learnings out of Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life, by Jim Murphy. Learn more here.

    • Dream Life Community Facebook Group: Connect with like-minded dreamers.

    RESOURCES:

    • Sign up to our email list here to hear about upcoming workshops.
    • Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
    • Buy Kristina's book, Your Dream Life Starts Here
    • Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

    See omnystudio.com/listener for privacy information.
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    10 min
  • #402 - DREAMING BIG, DOING BRAVE: JACINTA DUFFY'S JOURNEY TO A PURPOSEFUL BUSINESS

    #402 - DREAMING BIG, DOING BRAVE: JACINTA DUFFY'S JOURNEY TO A PURPOSEFUL BUSINESS
    Oct 16 2025
    Today I’m thrilled to introduce you to a truly inspiring woman - Jacinta Duffy, founder of Life Shared. After two decades across nursing, healthcare and aged care - and supporting her own parents - Jacinta saw the human cost of loneliness and the pressure on families. So she set out to reimagine care and connection through intergenerational home-share. In our conversation we explore the sliding-door moments that shape a dream life - redundancies, pivots, and the courage to “shine your light” even when media or public speaking feels uncomfortable. We also talk about the power of doing the work - daily rituals, weekly reflections, and stacking quarters of progress - something our Dream Life Coaching community knows well. Three takeaways you’ll love: Mindset shift: Why setbacks can be setups for comebacks - and how to keep walking through hard seasons. Rituals that work: The simple planning + reflection cadence (daily/weekly/quarterly) that fuels momentum. Start before you’re ready: The gentle nudge to share your message, say yes to media, and connect with the right people. Pop in your earbuds and enjoy this heart-opening, practical episode. It might just spark the match you’ve been waiting for 💛 As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. Dream Big 💛 Kristina Dream Life & kikki.K Founder P.S. If you’re ready for guided support, explore Dream Life Coaching here: https://www.yourdreamlifestartshere.com/course 💛 SHOW NOTES: The Life Shared website www.lifeshared.com.auLinkedIn Jacinta Duffy Follow Kristina on Insta and TikTokIf you feel it's time to take a leap and invest in you, join: My Platinum Coaching Program where in November our focus will be on Setting the Right Mindset for a brilliant 2026. Learn more here. My Dream Business Book Club here. In November, we'll be reading and learning from: The Lean Startup, by Eric Ries - a million copy best-seller.My online personal Growth Book Club GROW, November, where we'll be reading and squeezing the learnings out of Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life, by Jim Murphy. Learn more here. Dream Life Community Facebook Group: Connect with like-minded dreamers. RESOURCES: Sign up to our email list here to hear about upcoming workshops.Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts HereDiscover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you... See omnystudio.com/listener for privacy information.
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    1 h et 2 min
  • #401 - Monday Motivation: “The two most important days in your life are the day you are born and the day you find out why.”

    #401 - Monday Motivation: “The two most important days in your life are the day you are born and the day you find out why.”
    Oct 12 2025

    Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

    Today, we explore a powerful reminder that the two most important days in your life are the day you are born and the day you find out why - a quote often attributed to Unknown but carrying timeless wisdom:

    “The two most important days in your life are the day you are born and the day you find out why.”

    Three key takeaways:

    1. How discovering your 'why' can transform your everyday life.

    2. Four practical steps to help you reflect, reconnect, and align with your purpose.

    3. Why your purpose doesn’t need to be dramatic - and how small daily actions can create meaning.

    Listen in and be inspired to create more clarity, alignment, and joy as you move through your week - and your life - on purpose.

    As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in.

    So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

    Have a wonderful weekend …and remember, it all starts with a dream 💛

    Dream Big 💛

    Kristina

    Dream Life & kikki.K Founder

    P.S. If you’re ready for guided support, explore Dream Life Coaching here: https://www.yourdreamlifestartshere.com/course 💛

    SHOW NOTES:

    • Follow me on Insta and TikTok
    • If you feel it's time to take a leap and invest in you, join:
      • My Platinum Coaching Program where in October our focus will be on Living Your Purpose and deepening your alignment with your values. Learn more here.
      • My Dream Business Book Club here. In October, we'll be reading and learning from: $100 Start Up: Reinvent the Way You Make a Living.
      • My online personal Growth Book Club GROW, October, where we'll be reading and squeezing the learnings out of Creative First Aid: The Science and Joy of Creativity for Mental Health, by Caitlin Marshall.

        Learn more here.

      • Dream Life Community Facebook Group: Connect with like-minded dreamers.

    RESOURCES:

    • Sign up to our email list here to hear about upcoming workshops.
    • Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
    • Buy Kristina's book, Your Dream Life Starts Here
    • Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

    See omnystudio.com/listener for privacy information.
    Voir plus Voir moins
    7 min
  • #400 - 400 EPISODES!

    #400 - 400 EPISODES!
    Oct 9 2025
    I can hardly believe I’m saying this… episode 400! When I recorded my very first show I had no idea where it would lead - or the beautiful community of dreamers and doers it would create. Thank you for being here, whether this is your first listen or your 400th. Today I’m reflecting on what truly lights me up and how it all connects to one mission: helping you design and live a life you love. I take you behind the scenes of Dream Life Coaching, where I witness women take bold, beautiful steps toward their dreams every single week. We talk Grow Book Club and the new Dream Business Book Club - turning ideas into action together - plus our Habit Club (because dreams become real through small, consistent daily actions). I also share why I created our intimate Dream Life Retreats, and the joy of building The Dream Life Store after losing my first business. It’s all part of a meaningful, aligned, deeply fulfilling life - not perfect, but true. ...and I finish with two gentle questions to guide your next step - because every big dream begins with one small move. Pop your headphones in and let’s celebrate what you’re already living… and the next courageous step you’ll take today. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. Have a wonderful weekend …and remember, it all starts with a dream 💛 Dream Big 💛 Kristina Dream Life & kikki.K Founder P.S. If you’re ready for guided support, explore Dream Life Coaching here: https://www.yourdreamlifestartshere.com/course 💛 SHOW NOTES: Follow me on Insta and TikTokIf you feel it's time to take a leap and invest in you, join: My Platinum Coaching Program where in October our focus will be on Living Your Purpose and deepening your alignment with your values. Learn more here. My Dream Business Book Club here. In October, we'll be reading and learning from: $100 Start Up: Reinvent the Way You Make a Living.My online personal Growth Book Club GROW, October, where we'll be reading and squeezing the learnings out of Creative First Aid: The Science and Joy of Creativity for Mental Health, by Caitlin Marshall. Learn more here. Dream Life Community Facebook Group: Connect with like-minded dreamers. RESOURCES: Sign up to our email list here to hear about upcoming workshops.Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts HereDiscover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you... See omnystudio.com/listener for privacy information.
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    17 min
  • #399 - Monday Motivation: "There is only one way to avoid criticism: do nothing..." - Aristotle

    #399 - Monday Motivation: "There is only one way to avoid criticism: do nothing..." - Aristotle
    Oct 5 2025

    Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

    Today, we explore a powerful quote by the great philosopher Aristotle - a bold reminder that criticism is inevitable when you're truly living:

    'There is only one way to avoid criticism: do nothing, say nothing, and be nothing.'

    Three key takeaways you can expect:

    1. Why criticism is often more about others’ fears than your truth.

    2. How to stay grounded in your values to silence external noise.

    3. Why choosing progress over perfection will bring your dream life to life.

    Listen in and discover how to use criticism as a compass guiding you towards your dream life, whatever that means for you.

    As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in.

    So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

    Have a wonderful week …and remember, it all starts with a dream 💛

    Kristina

    Dream Life & kikki.K Founder

    SHOW NOTES:

    • Follow me on Insta and TikTok
    • If you feel it's time to take a leap and invest in you, join:
      • My Platinum Coaching Program where in October our focus will be on Living Your Purpose and deepening your alignment with your values. Learn more here.
      • My Dream Business Book Club here. In October, we'll be reading and learning from: $100 Start Up: Reinvent the Way You Make a Living.
      • My online personal Growth Book Club GROW, October, where we'll be reading and squeezing the learnings out of Creative First Aid: The Science and Joy of Creativity for Mental Health, by Caitlin Marshall.

        Learn more here.

      • Dream Life Community Facebook Group: Connect with like-minded dreamers.

    RESOURCES:

    • Sign up to our email list here to hear about upcoming workshops.
    • Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
    • Buy Kristina's book, Your Dream Life Starts Here
    • Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

    See omnystudio.com/listener for privacy information.
    Voir plus Voir moins
    6 min