Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore a timeless truth from motivational legend Zig Ziglar about why lack of direction - not lack of time - is what truly holds us back:

"Lack of direction, not lack of time, is the problem. We all have twenty-four hour days."

Three key takeaways you can expect from this episode:

1. How to reconnect with what truly matters to you so your actions feel aligned with your dream life.

2. The power of choosing just one focus to make meaningful progress this week.

3. Simple daily habits to protect your time, reflect on your choices, and course-correct with ease.

Take this opportunity to learn how to transform “busy” into “intentional” by making one small but powerful choice today.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

Have a wonderful week 💛

K

Dream Life & kikki.K Founder

SHOW NOTES:

• Follow me on Insta and TikTok
• If you feel it's time to take a leap and invest in you, consider joining...

  My Online Book Club GROW for August, where we'll be reading and squeezing the learnings out of Alison Shamir's book Conquer Your Imposter. NEW Member trial offer - just $9! Learn more here...

  My Platinum Coaching Program - where in August our focus is on Sharing Your Light. Feeling empowered to confidently share your unique stories and ideas to create a life you love. 
Learn more here.
• Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
• Buy Kristina's book, Your Dream Life Starts Here
• Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

See omnystudio.com/listener for privacy information.

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore a beautiful quote by Robert Ingersoll that reminds us of the profound impact of kindness and connection:

“We rise by lifting others.”

Here are three key takeaways you can expect from this episode:

1. Five simple and practical ways you can lift others this week—without needing extra time, energy or money.

2. How lifting others creates a ripple effect that lifts you in return.

3. Two journaling prompts to help you reflect on how to lift others and yourself.

Take this opportunity to learn how to turn tiny acts of kindness into transformative moments—for others and for yourself.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

Have a wonderful week!

Kristina 💛

Dream Life & kikki.K Founder

SHOW NOTES:

• Resources and links mentioned in the episode: The Kindness Method by Kath Kochel; 🎧 Podcast Episodes with Kath Kochel

• Journaling Prompts:

  1. Who could I lift up this week, and how?

  2. What’s one way I can lift myself up today or this week?

• Follow me on Insta and TikTok
• If you feel it's time to take a leap and invest in you, consider joining...

  My Online Book Club GROW for August, where we'll be reading and squeezing the learnings out of Alison Shamir's book Conquer Your Imposter. NEW Member trial offer - just $9! Learn more here...

  My Platinum Coaching Program - where in August our focus is on Sharing Your Light. Feeling empowered to confidently share your unique stories and ideas to create a life you love. 
Learn more here.
• Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
• Buy Kristina's book, Your Dream Life Starts Here
• Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

See omnystudio.com/listener for privacy information.

Hi!

As I sit here reflecting on this past weekend - where I had the privilege of speaking at the “Start Your Own Business” summit in Brisbane—I’m feeling grateful and inspired.

I met so many people, each at a different stage in their journey, and was reminded of something powerful: you don’t need to have it all figured out to make a difference in someone else’s life 🌟

In this episode, I talk about how to be brave enough to share what you’ve learned - even if you’re still in the middle of figuring things out.

Because here’s the thing: someone out there is just starting the journey you’ve already walked, and what feels small to you might be a breakthrough for them.

If you’ve ever wondered, “Who am I to share anything?” - this episode is for you.

You’ll see why your lived experience has more value than you think.

Tune in, and if it sparks something in you, come join us inside my Dream Life Coaching Program this August as we deep-dive into exactly how to turn your wisdom into something that helps others.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

Have a wonderful week 💛

Kristina

Dream Life & kikki.K Founder

SHOW NOTES:

• Follow me on Insta and TikTok
• If you feel it's time to take a leap and invest in you, consider joining...

  My Online Book Club GROW for August, where we'll be reading and squeezing the learnings out of Alison Shamir's book Conquer Your Imposter. NEW Member trial offer - just $9! Learn more here...

  My Platinum Coaching Program - where in August our focus is on Sharing Your Light. Feeling empowered to confidently share your unique stories and ideas to create a life you love. 
Learn more here.
• Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
• Buy Kristina's book, Your Dream Life Starts Here
• Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

See omnystudio.com/listener for privacy information.

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore an empowering mantra - that reminds us of a powerful truth:

"You don’t need to be perfect to inspire others. Let people get inspired by how you deal with your imperfections."

Three key takeaways you can expect:

1. How embracing your imperfections can help you connect and inspire others.

2. The importance of messy action over silent perfection.

3. Practical tips and journaling prompts to turn your struggles into empowering stories.

Listen in and feel inspired to take brave, imperfect action that brings you closer to your dream life – whatever that means to you.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

Have a wonderful week 💛

KK

Dream Life & kikki.K Founder

SHOW NOTES:

• Journaling Prompt: “What challenge have I faced that, if I shared it, might help someone else feel less alone?”

• Action Exercise: Write a list of 3 things you’ve overcome – even if you stumbled through them. That’s where your strength is.

• Daily Reflection: At the end of each day, ask yourself: “What progress did I make today?” Every small step counts.

• Follow me on Insta and TikTok
• If you feel it's time to take a leap and invest in you, consider joining...

  My Online Book Club GROW for August, where we'll be reading and squeezing the learnings out of Alison Shamir's book Conquer Your Imposter. NEW Member trial offer - just $9! Learn more here...

  My Platinum Coaching Program - where in August our focus is on Sharing Your Light. Feeling empowered to confidently share your unique stories and ideas to create a life you love. 
Learn more here.
• Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
• Buy Kristina's book, Your Dream Life Starts Here
• Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

See omnystudio.com/listener for privacy information.

Welcome back - to a brilliant episode.

Today we’re joined by the wonderful Dr. Emily Musgrove, clinical psychologist, co-host of The Imperfects podcast, and author of Unstuck: A Guide to Finding Your Way Forward to the Life You Want to Live.

Listen in as we explore practical tools to help you break free from whatever might be holding you back, and reconnect with dreams you might have put on pause.

It's an episode that speaks to us exactly where we are - and it just might spark something new in your life.

Listen in and discover how embracing imperfection, compassion, and mindful actions will propel you toward your dream life.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

Have a wonderful week 💛

K

Dream Life & kikki.K Founder

SHOW NOTES:

• Unstuck: A Guide to Finding Your Way Forward to the Life You Want to Live, by Dr. Emily Musgrove
• Follow me on Insta and TikTok
• If you feel it's time to take a leap and invest in you, consider joining...

  My Online Book Club GROW for August, where we'll be reading and squeezing the learnings out of Alison Shamir's book Conquer Your Imposter. NEW Member trial offer - just $9! Learn more here...

  My Platinum Coaching Program - where in August our focus is on Sharing Your Light. Feeling empowered to confidently share your unique stories and ideas to create a life you love. 
Learn more here.
• Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
• Buy Kristina's book, Your Dream Life Starts Here
• Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

See omnystudio.com/listener for privacy information.

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore the powerful quote by leadership author Simon Sinek that reminds us of the impact of generosity through knowledge-sharing:

“One of the most generous things you can do is share your knowledge.”

Three key takeaways:

1. Why your personal experiences and lessons are more valuable than you realise.

2. How to build a simple weekly ritual to share your wisdom with others.

3. The mindset shift from “Who am I to share?” to “Why not me?”

Listen in and discover how sharing what you know can be the first step in inspiring someone else - and moving closer to your own dream life.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

Have a wonderful week 💛

Dream Life & kikki.K Founder

SHOW NOTES:

• Follow me on Insta and TikTok
• If you feel it's time to take a leap and invest in you, consider joining...

  My Online Book Club GROW for August, where we'll be reading and squeezing the learnings out of Alison Shamir's book Conquer Your Imposter. NEW Member trial offer - just $9! Learn more here...

  My Platinum Coaching Program - where in August our focus is on Sharing Your Light. Feeling empowered to confidently share your unique stories and ideas to create a life you love. 
Learn more here.
• Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
• Buy Kristina's book, Your Dream Life Starts Here
• Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

See omnystudio.com/listener for privacy information.

Hi there, and welcome back! I’m so happy you’re here.

I truly believe that each of us has been gifted with something unique, something only we can share.

Whether it’s your creativity, your ability to connect, your resilience, or even the challenges you've overcome, they are not an accident.

You’ve been given your light for a reason. The question is—are you sharing it?

In this episode, I unpack:
✨ Why your gifts matter more than you think
✨ How to begin sharing them (even if you feel scared or not ready)
✨ What holds most people back—and how to move past it
✨ A powerful mindset shift that could spark your purpose

You’ll hear some personal stories and practical steps you can take today to stop hiding and start shining.

It's a little love letter to all of you waiting for “the right moment”—because it’s here. It starts small. It starts with one post, one person, one tiny step. You don’t have to be perfect.

You just have to begin.

If this resonates and you want to go deeper, I’d love you to join me in August inside my Dream Life Coaching Program—we’re focusing on sharing your light with the world. 💛

You can find more at yourdreamlifestartshere.com/course.

So beautiful friend, grab a cup of tea, take a deep breath, and let’s dive in. You were made to shine. 💫

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

Have a wonderful weekend 💛

Dream Life & kikki.K Founder

SHOW NOTES:

• Follow me on Insta and TikTok
• Join my Platinum Coaching Program (NEW Member Trial offer - save $200!) - where in July our focus is on Creating a Life of Freedom: Reconnecting with what freedom means to you - taking small, empowering steps to create it.
Learn more here.
• Join my virtual book club GROW for July where we meet weekly on Zoom to discuss and squeeze the learnings from great books. This July we're reading Make Money Easy: Create Financial Freedom and Live a Richer Life, by Lewis Howes. Align your financial goals with your Meaningful Mission to achieve lasting abundance and prosperity, from the host of The School of Greatness. NEW Member trial offer - just $9! Learn more here

• Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
• Buy Kristina's book, Your Dream Life Starts Here
• Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

See omnystudio.com/listener for privacy information.