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Your Healing Playground - Dr. Tina Koopersmith

Your Healing Playground - Dr. Tina Koopersmith

Auteur(s): Inspired Choices Network
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À propos de cet audio

 Your Healing Playground - Dr. Tina Koopersmith Your Healing Playground is the podcast for people who are ready to stop surviving and start thriving.

Hosted by your physician and soul guide, the ‘WITCHY DOCTOR’ Dr. Tina Koopersmith. This show is your weekly dose of embodied wisdom, scientific wonder, and sacred play. We explore how to regulate your nervous system, rewrite your story, and restore your spark—through practices rooted in ancient wisdom, modern medicine, and the sheer joy of being alive. From fertility to freedom, mindset to molecules, pain to pleasure—this is where transformation gets playful.

play.womensreproduction.com info@womensreproduction.com
What Am I – Children’s Book Author Dr. Tina Koopersmith https://tinakoopersmith.com/what-am-i-childrens-book/Copyright Inspired Choices Network Développement personnel Hygiène et mode de vie sain Réussite
Épisodes
  • Let's Play With Play… How Do You Like To Play?

    Let's Play With Play… How Do You Like To Play?
    Oct 13 2025
    Your Healing Playground - Dr. Tina Koopersmith Life is your Personal PLAY. You choose the script & the actors, you direct it and produce it and even choose who supports your production. There can be multiple rewrites, revisions and productions, prequels and sequels. It's up to you to get CREATIVE as you experience and write and edit your play(your life). As you experience your life, your personal play, ideally, you remember that your one magical life is a gift from the universe to you, for you always, and you get to PLAY with this life. Life doesn't have to be a struggle. Human civilization has survived through millenia through love and collaboration and creativity (love is even hidden in the word EVOLution). The outdated paradigm of competition, comparison, conformity, & control is only one way to do life. In contrast, play as a means of resetting the nervous system is repeated over and over again in nature and we would do well to REMEMBER that just as children play, adults can and should PLAY too. In fact, the best ways to move through trauma, release stuck energy and to heal is somatically. To feel, to create, to imagine, to move and to connect with ourselves and others. So let's have an episode dedicated to ADULT PLAY!! What Am I – Children’s Book Author Dr. Tina Koopersmith https://tinakoopersmith.com/what-am-i-childrens-book/ ~ More About Your Healing Playground with Dr. Tina Koopersmith ~ Dr. Tina Koopersmith has practiced Western medicine for over 30 years. But she is so much more than a physician. An integrative medicine and fertility specialist, she is a transformational healer and coach who not only brings life to her patients but reminds them that it is their responsibility and, in their power, to bring themselves back to vibrancy and vitality. Root cause healing starts with energy, emotions, communication—between your cells and your soul. As a speaker-coach-author as well as mother, nonconformist, and recovering perfectionist, she is dedicated to modifying our health care system from one focused on illness and sickness to one devoted to prevention and wellness. She reminds us all that love, play, pleasure and purpose are the secret ingredients to wellness. She starts with the premise we all have the same parts and very similar DNA, and yet we all have different experiences and imprinting. Our unique signature means we are all wired to access safety and pleasure in a slightly different fashion; this diversity is to be praised and celebrated. When our body feels safe, we can move from our “childhood” survival stress mode to our “Wise Sage Self”. Healing, recovery and regeneration thrive only when we stop resisting what is and celebrate all of life with acceptance of the NOW. Health and Wellness is nourished with empathy, compassion innovation and connection—a total integration of the mind body, the heart body, the physical body and the energetic. ALL are worthy of self-care, self-acceptance and self-love. To learn more: play.womensreproduction.com and info@womensreproduction.com To get more of Your Healing Playground with Dr Tina Koopersmith, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/your-healing-playground-dr-tina-koopersmith/
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    55 min
  • Healing Through Style: Dressed And Undressed With Sarah Ward

    Healing Through Style: Dressed And Undressed With Sarah Ward
    Oct 6 2025
    Your Healing Playground - Dr. Tina Koopersmith Sarah will join us as we dress up and continue the conversation on healing through sexuality. Trauma and Healing both occur in the body--and we can use embodiment, sexuality, breath and play to heal more completely What do you get when a Stylist meets Sexuality--a creatrix dedicated to you, ensuring you are always authentically you, clothed or not. When you meet your Eroticism, when you are in love with yourself and know who you are from the inside out, from the boardroom to the bedroom, the energy of who you are follows you everywhere. Sarah empowers people to embrace their sexuality and feel radiant from the inside and out, from dressed to undressed. Sarah brings you to life, not by using clothes to hide who you are, but actually by ensuring you know yourself, without the layers. And from this place of deep knowing-- you can play full out in all arenas. Life becomes your playground and you can bring your whole self to all your endeavors. A sexologist, a sex and intimacy coach--certified as Er0tic blueprint coach and VITA coach as well as a flamenco dancer and professional stylist--she is so much more than a person to help you buy your wardrobe. https://sarahward.co/ *Listen now on the Inspired Choices Network app! https://www.inspiredchoicesnetwork.com/links/ What Am I – Children’s Book Author Dr. Tina Koopersmith https://tinakoopersmith.com/what-am-i-childrens-book/ ~ More About Your Healing Playground with Dr. Tina Koopersmith ~ Dr. Tina Koopersmith has practiced Western medicine for over 30 years. But she is so much more than a physician. An integrative medicine and fertility specialist, she is a transformational healer and coach who not only brings life to her patients but reminds them that it is their responsibility and, in their power, to bring themselves back to vibrancy and vitality. Root cause healing starts with energy, emotions, communication—between your cells and your soul. As a speaker-coach-author as well as mother, nonconformist, and recovering perfectionist, she is dedicated to modifying our health care system from one focused on illness and sickness to one devoted to prevention and wellness. She reminds us all that love, play, pleasure and purpose are the secret ingredients to wellness. She starts with the premise we all have the same parts and very similar DNA, and yet we all have different experiences and imprinting. Our unique signature means we are all wired to access safety and pleasure in a slightly different fashion; this diversity is to be praised and celebrated. When our body feels safe, we can move from our “childhood” survival stress mode to our “Wise Sage Self”. Healing, recovery and regeneration thrive only when we stop resisting what is and celebrate all of life with acceptance of the NOW. Health and Wellness is nourished with empathy, compassion innovation and connection—a total integration of the mind body, the heart body, the physical body and the energetic. ALL are worthy of self-care, self-acceptance and self-love. To learn more: play.womensreproduction.com and info@womensreproduction.com To get more of Your Healing Playground with Dr Tina Koopersmith, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/your-healing-playground-dr-tina-koopersmith/
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    55 min
  • Find Your Spark, No Matter What – Dr. Tina Koopersmith

    Find Your Spark, No Matter What – Dr. Tina Koopersmith
    Sep 29 2025
    Your Healing Playground - Dr. Tina Koopersmith Last week we talked about feel good, place your order, place your order, feel good. This is NOT about spiritual bypass or avoiding BIG emotions. Emotions are your birthright. Pleasure is your birthright. So how can we feel all our emotions and FIND pleasure in ALL our emotions?? Unconditional love for yourself means you are entitled to truly go back to feeling good no matter what is happening around you. You get to be the eye of the storm—that’s the center of the hurricane—when all is chaos around you, when you may lose everything, when life is absolutely NOT going the way you want it to—we may feel loads of negative emotions, we may feel that the energy and life are being sucked out of us. We may feel that there is no freaking way we can feel good, much less truly experience JOY. And yet.... And yet.... No one is allowed to make you feel bad WITHOUT your consent, and that includes you. In this episode, we will talk about and experience EMOTIONAL ALCHEMY. Because your magical superpower as a human is that you ALWAYS have the right, and YOU POSSESS the ability to transfigure and transmute your emotions. Join me today on a MAGICAL carpet ride as we talk about and DEMONSTRATE some tools of alchemy. What Am I – Children’s Book Author Dr. Tina Koopersmith https://tinakoopersmith.com/what-am-i-childrens-book/ ~ More About Your Healing Playground with Dr. Tina Koopersmith ~ Dr. Tina Koopersmith has practiced Western medicine for over 30 years. But she is so much more than a physician. An integrative medicine and fertility specialist, she is a transformational healer and coach who not only brings life to her patients but reminds them that it is their responsibility and, in their power, to bring themselves back to vibrancy and vitality. Root cause healing starts with energy, emotions, communication—between your cells and your soul. As a speaker-coach-author as well as mother, nonconformist, and recovering perfectionist, she is dedicated to modifying our health care system from one focused on illness and sickness to one devoted to prevention and wellness. She reminds us all that love, play, pleasure and purpose are the secret ingredients to wellness. She starts with the premise we all have the same parts and very similar DNA, and yet we all have different experiences and imprinting. Our unique signature means we are all wired to access safety and pleasure in a slightly different fashion; this diversity is to be praised and celebrated. When our body feels safe, we can move from our “childhood” survival stress mode to our “Wise Sage Self”. Healing, recovery and regeneration thrive only when we stop resisting what is and celebrate all of life with acceptance of the NOW. Health and Wellness is nourished with empathy, compassion innovation and connection—a total integration of the mind body, the heart body, the physical body and the energetic. ALL are worthy of self-care, self-acceptance and self-love. To learn more: play.womensreproduction.com and info@womensreproduction.com To get more of Your Healing Playground with Dr Tina Koopersmith, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/your-healing-playground-dr-tina-koopersmith/
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    55 min
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