Page de couverture de Your Journal to Discovery

Your Journal to Discovery

Your Journal to Discovery

Écouter gratuitement

Voir les détails du balado

À propos de cet audio

In this weeks episode, your host Claire-Louise celebrates IWD on March the 8th and invites you to discovery where your life you feel the most included.

She also delves into the wonderful world of journaling and active self reflection and how this simple act can help you reduce your stress, help cultivate good habits to aide your mental health.

Pas encore de commentaire