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You're Well-come

You're Well-come

Auteur(s): India Simonne
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À propos de cet audio

Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling...well. New episodes every Monday

Hosted on Acast. See acast.com/privacy for more information.

India Simonne
Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Relations Sciences sociales
Épisodes
  • What should you do if you run into your toxic ex?
    Oct 24 2025

    Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about:



    • Storytime about running into a toxic ex
    • Ways to handle running into your ex
    • Why you shouldn't let them see you sweat
    • What running into your ex can teach you
    • Healing from trauma and abuse
    • The importance of emotional and nervous system regulation
    • Signs that the inner work is working



    For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

    YouTube: https://youtu.be/P5fK_IRdlMU

    To have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

    Hosted on Acast. See acast.com/privacy for more information.

    Voir plus Voir moins
    21 min
  • Pretty Privilege is More than Just About Outer Beauty- Focus on Being Beautiful on The Inside Too
    Oct 1 2025

    Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about:


    • Why self concept inner work and pretty privilege go hand and hand
    • The cons of only focusing on outer beauty
    • Why being pretty doesn't mean you have it all together
    • Low self esteem
    • Using being pretty privilege to your advantage
    • Focusing on being pretty on the inside and outside



    For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

    YouTube: https://youtu.be/P5fK_IRdlMU


    To have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

    Hosted on Acast. See acast.com/privacy for more information.

    Voir plus Voir moins
    15 min
  • How focusing on myself helped me heal out of survival mode
    Sep 12 2025

    Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about:


    • healing from abusive and toxic relationships
    • the power of focusing on you
    • inner work journey
    • making sure you are always taken care of
    • making yourself a priority
    • the importance of not relying on a man for your income
    • how relying on a man for your lifestyle can impact your mental health and self worth
    • removing your ego in relationships that aren’t serving you
    • reframing being independent and single
    • how seeing red flags from the beginning saves your time and energy
    • making sure you allot your energy to the right things
    • how to trust the process when building your dream life by you for you



    For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

    YouTube: https://youtu.be/P5fK_IRdlMU

    To have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

    Hosted on Acast. See acast.com/privacy for more information.

    Voir plus Voir moins
    34 min
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