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ZOOM OUT PODCAST

ZOOM OUT PODCAST

Auteur(s): Zoom Out Podcast
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À propos de cet audio

Hey! Rachel and Shirah here—welcome to our Zoom Out Podcast!
We’re two friends having honest, vulnerable conversations about life, healing, and all the messy, beautiful parts of being human. We don’t have all the answers—just a desire to see life from a wider lens. So if you’ve ever felt there’s a bigger picture you’re missing, you’re not alone.
Let’s zoom out, together.

Copyright 2025 All rights reserved.
Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Relations Sciences sociales
Épisodes
  • Episode 5: The One Where We Define Listening
    Dec 7 2025

    In this episode, we dive into the power of true listening—learning to hear ourselves and others with openness and understanding. Through personal stories and insights on love languages and communication, we explore how listening can deepen our connections and bring more peace and growth into our lives.

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    27 min
  • Episode 4: The One Where We Embrace YOUR Inner Child
    Nov 30 2025

    In this episode, we talk about embracing not only our own inner child but also the inner child within everyone around us. By seeing others—friends, family, even our parents—as their younger selves, we can cultivate more compassion, understanding, and patience while still maintaining healthy boundaries in our relationships.

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    27 min
  • Episode 3: The One Where We Heal Our Inner Child
    Nov 23 2025

    In this episode, we dive into healing our inner child—learning to love, nurture, and protect the parts of ourselves that still need care. Through reflection, play, and conscious reparenting, we explore how reconnecting with our younger selves can help us grow into the person we needed back then.

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    26 min
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