Nine years ago Cody Ridenour was hiking alone in the hills outside of San Diego, CA when he fell off a 5-story cliff onto the beach. His injuries were so significant (a fractured skull, broken back, broken wrist, partial left side paralysis) that he was required to be airlifted to a trauma center. Join us on this astonishing tale of recovery, which includes his book “5 Stories Down, Sometimes You Must Fall To Rise” which memorializes this amazing journey. Many of us can relate to this traumatic experience all too well. Listen in as he shares this inspirational story of Faith and the importance of surrounding yourself with a strong support system as he traverses this road of recovery.

New footage: https://youtu.be/hoZkoSfM2WU?si=eIhbWROyEMxM1BnD

IG: @codyridenour12

https://www.facebook.com/CodyWRidenour/

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How can we make the Americans with Disabilities Act (ADA) work better for the people who need it most?
The clubhouse members sit down for a discussion about the short documentary, “Ramped Up” during our disability rights week. Join Jeff, Carrie, Rick, Alfredo, Jacob, and Emily as they explore their personal experiences with discrimination and lack of accessibility due to the shortcomings of the ADA.

Watch “Ramped Up:” https://www.newday.com/films/ramped-up

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Support the show

You can find this episode’s transcript here.
New episodes drop every other Thursday everywhere you listen to podcasts.

🎙️ Do you want to support us?

• Give us some feedback, tell us what bindwaves has meant for you by emailing us at bindwaves@thebind.org
• Leave us a rating or review on Apple Podcasts and Spotify
• Share episodes with your friends!
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What if those lingering headaches, brain fog, or “post-concussion” symptoms weren’t coming from your brain at all—but from your neck? In this episode, Dr. Blaskovich (“Dr. B”), a board-certified chiropractor specializing in head and neck injuries, shares how overlooked upper cervical ligament damage can mimic brain injuries and cause long-term symptoms. From sports concussions to car accidents, whiplash to chronic pain, Dr. B explains why so many people struggle without answers—and what treatment options really exist.

If you’ve ever wondered whether your symptoms might be rooted in something doctors missed, this episode is a must-listen.

Listen now, hit follow, and share this episode with someone who needs to hear it!

Guest Social Media info -
https://www.instagram.com/dr.blaskovich/
https://www.youtube.com/@dr.bsinjuryresources
linkedin.com/in/sasha-blaskovich-18790220

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Support the show

You can find this episode’s transcript here.
New episodes drop every other Thursday everywhere you listen to podcasts.

🎙️ Do you want to support us?

• Give us some feedback, tell us what bindwaves has meant for you by emailing us at bindwaves@thebind.org
• Leave us a rating or review on Apple Podcasts and Spotify
• Share episodes with your friends!
• Make a monthly or one time donation at www.thebind.org
• Follow bindwaves on Instagram, Facebook, and YouTube!

🧑‍💻Visit our website! thebind.org/bindwaves