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Page de couverture de chill out with kelly ward

chill out with kelly ward

chill out with kelly ward

Auteur(s): kelly ann ward
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À propos de cet audio

hii i'm kells. i share my unfiltered thoughts on life, relationships, mental health, and everything in between.

your go-to spot to relax, chill, and unwind. every sunday

i hope you become empowered to be yourself and become the best version of who you’re meant to be. i started this podcast as a way to find the positive in challenges, and i hope to offer inspiring conversations and insights to help you turn setbacks into stepping stones.

chill out with me and embrace growth, chase your dreams, and realize that the world is yours for the taking.

Follow us on Instagram - @_kellyannward_
Subscribe to Kelly's YouTube channel -https://www.youtube.com/@chilloutwithkellyward

© 2026 chill out with kelly ward Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite Sciences sociales
Épisodes
  • Time Management for Busy, Working Women

    Time Management for Busy, Working Women
    Jan 10 2026

    Send us a text

    Hello beautiful people! Feeling like there just aren’t enough hours in the day? You’re not alone. In this episode, I break down 5 realistic, empowering ways to manage your time without burnout. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: @_kellyannward_
    ✭youtube: @kellyannward
    ✭ instagram: @theward.method
    ✭ my blog: thewardmethod.blog

    ✭ my website: wardmethod.com

    I LOVE YOU :)

    -kells
    Voir plus Voir moins
    29 min
  • Menstrual Cycle Self-Care: Days 1–5

    Menstrual Cycle Self-Care: Days 1–5
    Jan 3 2026

    Send us a text

    Hello beautiful people! The first days of your period can feel heavy, introspective, and low-energy, and that’s okay. I’m sharing simple, realistic ways to slow down, feel cozy, and honour your body without the guilt. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: @_kellyannward_
    ✭youtube: @kellyannward
    ✭ instagram: @theward.method
    ✭ my blog: thewardmethod.blog

    ✭ my website: wardmethod.com

    I LOVE YOU :)

    -kells
    Voir plus Voir moins
    21 min
  • The Aftermath of a Breakup (How to Move on For Good)

    The Aftermath of a Breakup (How to Move on For Good)
    Dec 27 2025

    Send us a text

    Hello beautiful people! Breakups suck, no sugarcoating. In this episode, I share 5 real ways to start moving forward, reclaim your energy, and heal on your own terms. Gentle, practical, and totally relatable. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: @_kellyannward_
    ✭youtube: @kellyannward
    ✭ instagram: @theward.method
    ✭ my blog: thewardmethod.blog

    ✭ my website: wardmethod.com

    I LOVE YOU :)

    -kells
    Voir plus Voir moins
    26 min
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