This week at ease, Dave Henderson joins the table for a gentle, unexpected conversation about legacy, family, and all the invisible work that holds us up. Dave spent decades building medical offices across California, but really, he was building something deeper: trust, consistency, and a community within his business. In this episode, we talk about why jobs aren’t forever, why success has to come from within, and how your job isn’t your purpose. Dave opens up about carrying a family business, leading quietly, navigating early failures, and the moment he realized that real purpose isn’t found in titles but in how you show up for people. We explore what it means to build a legacy you’re proud of, how structure can be healing, and why the strongest foundations are often the ones no one sees. Dave also shares how he’s learning to pass down more than just a business. He’s passing down intention, integrity, and promise. It’s an episode about presence, pressure, and choosing to lead with heart, even when no one’s watching. Enjoy!

EASE:

Instagram: https://www.instagram.com/ease?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

TikTok: https://www.tiktok.com/@easeradio?is_from_webapp=1&sender_device=pc

Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=448c0315affb48a7

NAILEA:

Instagram:https://www.instagram.com/naileadevora

TikTok: https://www.tiktok.com/@billlnai?is_from_webapp=1&sender_device=pc

YouTube: https://www.youtube.com/naileadevora

Segments:

00:00 Intro

00:41 An Introduction from Nailea

01:36 How Did Ease & Dave Henderson Cross Paths?

02:49 The Beauty of Learning From Older Generations

06:41 Delivering Wisdom Through Questioning

08:49 Why Did Dave Come to the Table?

12:06 You Never Know What’s Next

14:35 So…What Does Dave Do?

16:33 Retiring & Feeling Change

17:59 Family in Your Buisness

18:27 Nailea’s Story of Success & Change

23:30 Justus’ Story of Growth & Meaning

24:42 Justus’ Shyness & Self Worth

26:39 “I Am Still a Work in Process”

27:51 Dave’s One Liners

31:38 Building a Healthy Relationship with Your Family

33:30 Picking a GOOD Mentor

34:13 Justus’ Mentor….A Monk on a Bus

36:16 Finding a Mentor that INVESTS in You

36:39 Audience Questions

42:58 Nailea’s & Justus’ One Liners

47:02 How Can Embracing Change Give Us Ease?

This week, Nailea and Justus sit down for a casual conversation about how ease came to life. From losing routines and confidence in your 20s to rebuilding from the mess, they share how friendship and a few long talks sparked something bigger. They open up about feeling lost in your 20s, answer audience questions, and reflect on building a space rooted in care, honesty, and curiosity. Think of it as a behind-the-scenes moment: two friends finding their way back to themselves, and choosing to grow together. Enjoy!

EASE:

Instagram: https://www.instagram.com/ease?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

TikTok: https://www.tiktok.com/@easeradio?is_from_webapp=1&sender_device=pc

Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=448c0315affb48a7

NAILEA:

Instagram:https://www.instagram.com/naileadevora

TikTok: https://www.tiktok.com/@billlnai?is_from_webapp=1&sender_device=pc

YouTube: https://www.youtube.com/naileadevora

Segments:

00:00 Intro

00:38 Connecting with Our Community Off the Table!

01:35 We Need to Know Justus!

3:00 Nailea’s Story of Meeting Justus & Creating Ease

19:10 Justus’s Story of Meeting Nailea & Joining Ease

26:50 Who Knows Who Better

30:32 Audience Questions!

33:57 Outro

Join us at the table with Dr. Bonnie Goff, a developmental psychologist and UCLA Professor whose research explores how early adversity and trauma shape who we become. From understanding the neurobiology of childhood experiences to building emotional resilience as adults, Dr. Goff helps us see how science and empathy come together in healing. Through her work and lived experience, she’s redefining what it means to grow, parent, and connect with compassion. Enjoy!

EASE:

Instagram: https://www.instagram.com/ease/?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3D#

TikTok: https://www.tiktok.com/@easeradio?is_from_webapp=1&sender_device=pc

Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=48ae7c124df2475b

NAILEA:

Instagram:https://www.instagram.com/naileadevora

TikTok: https://www.tiktok.com/@billlnai?is_from_webapp=1&sender_device=pc

YouTube: https://www.youtube.com/naileadevora

DR. BONNIE GOFF:

Instagram: https://www.instagram.com/drbonniegoff/

Website: https://www.drbonniegoff.com/

Segments:

00:00 Intro

00:48 So…What is a Developmental Psychologist?

01:55 Dr. Bonnie’s Nontraditional Path to Her Career

07:53 Early Development Makes Us Who We Are

11:22 Stuck in The Patterns of Our Childhood

12:20 Let’s Talk About Attachment Theory!

18:00 Our Brains Are Plastic, and We Can Change

18:52 How Can We Pinpoint Our Traumas?

20:53 Moving Past Our Struggles

22:28 Toxic Stress and Healing From It

24:58 The Truth About Introverts and Extraverts

26:07 The Types of Temperaments

27:32 What Makes Our Identities?

28:18 How Does Birth Order Affect Us?

30:37 Epigenetics and What It Means For Our Parents

34:52 Truths on Traumas

37:11 Staying Present

39:05 Audience Questions

46:16 How Can Understanding Our Childhoods Help Bring Us Ease?