ep 10: Sensitive? – me?!
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ep 10: Sensitive? – me?!
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À propos de cet audio
Hi, we're Nicky & Carrie, 2 ADHD coaches figuring it out together – and, in this episode, we talk about sensitivity, including:
* emotional sensitivity to perceived criticism
* what we hear versus what was said
* how we personally have become sensitive to certain topics
* how even 1 comment can stay with us and have an impact
* sensory sensitivity
* touch - preferences or loathing of different textures
* the impact of smell, sound and light
* energy sensitivity - feeling vibes!
* awareness (or not) of our bodies in space
* awareness (or not) of our body's needs - notably, why do we wait so long to go to the loo?!
If you enjoy our podcast, please subscribe, rate the show, leave us a review/comment - and feel very free to tell all your friends : ) – it really does help us 'connect'!
You can see photos & reels and keep in touch with us on instagram:
@theadhdconnection_podcast
– and find out more about us, and/or contact us, at:
carrieovertoncoaching.com and www.nickyshipp.coach
Thanks again for joining us on our ADHD journey,
Carrie and Nicky