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expensive diarrhea
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À propos de cet audio
The Checkers are back with a solo episode for you, and the last one of 2023! Kira & Chelsea reflect on their inability to make it through (or to) a spin class, the awkwardness of selling fitness services during the new year as a non-diet professional, as well as dealing with difficult food & body comments from family during the holiday season. Also learn how to clap back at fitness bros in your dms with the second part of Chelsea's break down of the many flaws in pro-weight loss research. Time for your wellness check!
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Follow us on instagram:
Wellness Check Podcast: @wellnesscheckpod
Kira Onysko: @kiraonysko
Chelsea Chandler: @rd_chelsea
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