Couple years ago, I would always go to bed feeling like I didn't do enough today. I could've done more.

It's not a feeling I wanted to live with so I started doing these 3 things to my To-do lists:

1) I eliminated every useless thing off of it, like learn a new language or take a pottery class. And I say no to anything I don't truly want to do.

yes, I wanna try new things but it doesn't help when you see extra tasks on your list that you don't really need. Psychologically, it stresses you out more. So keep your list short, relevant and achievable.

2) Another thing is to have one big goal for six months or a year:

• Breaking it down into small milestones for every month. Then schedule it into weekly small actionable tasks.
• for example, create a new product (one big goal) then you can chunk it down to ideas, research, material, packaging, prototype, sourcing, pricing, marketing, branding... (lol, you get it) you can schedule each small chunk per day or week (depending on the amount of work). 
• This always helps me see that I'm making progress and keeps me motivated. I use it for everything, from personal fitness goals to work. 3) 

CHORES. You just have to do them. Here's a perspective you can apply to them:

• Viewing chores like washing dishes, doing laundry, cleaning your car etc as things you GET to do instead. If you think about it, these are all privileges. You have a pretty blessed life to have chores such as these.
• You aren't obligated to do anything, if you don't want to cook then you're choosing to eat out or go hungry. but knowing that you always have an option and you choose to do those tasks to show yourself care and create a life you want might make them more enjoyable. 

I'll leave you with this quote because in a very nerdy way, it inspires me:

“What you do today can improve all of your tomorrows.” —Ralph Marston