Page de couverture de how feeling better makes weight loss easier (and how you can absolutely feel better by managing your brain)

how feeling better makes weight loss easier (and how you can absolutely feel better by managing your brain)

how feeling better makes weight loss easier (and how you can absolutely feel better by managing your brain)

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Going after goals is far easier when you're feeling good. Join me as I bring a weight loss example that is similar to the example I talked about in last week's episode to show you how to create a more empowered emotion, which will make it easier for you to hit your goals, weight loss or otherwise.

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