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let's talk

let's talk

Auteur(s): Molly Shine
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À propos de cet audio

anything and everything about life, relationships, mental health, & whatever else I can come up with ;)

Molly Shine 2023 Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite
Épisodes
  • Things I'm Currently Struggling With

    Things I'm Currently Struggling With
    Mar 14 2023

    Bonus podcast this week! Today I talked about some of the things I'm struggling with right now: being social, escapism, overthinking my relationships, being present, and taking my meds consistently.
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    15 min
  • Healthy Habits

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    Mar 20 2023

    Today I talked about some healthy habits I've incorporated into my life recently. I started moving my body every day, having a reliable daily routine, taking my meds consistently, and reaching out to loved ones who I haven't made the best effort with.
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  • Letting go of Other People's Opinions

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    Mar 13 2023

    Today I talked about how comparison is the thief of joy, why who you surround yourself with matters, and the importance of affirming yourself. Other people's opinions should not effect you at all!
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    12 min
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