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Page de couverture de momplex with Scottie Durrett

momplex with Scottie Durrett

momplex with Scottie Durrett

Auteur(s): Scottie Durrett
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À propos de cet audio

 Welcome to MOMPLEX, a podcast dedicated to helping moms in all stages of motherhood and life. While motherhood is a blessing and a gift, it doesn’t always feel like that. You are raising a human; the stakes have never been higher! I am Scottie Durrett; I am a certified Health and Life Coach, Mom Mentor, and mom of 3, and each week, I dive into ONE topic that will help YOU turn off survival mode as a mom and learn how to THRIVE in your life. When you thrive, so do your kids! Connect: https://www.instagram.com/scottiedurrett/2025 Développement personnel Relations Réussite Éducation des enfants
Épisodes
  • Raising Teens in a Complicated World: How to Stay Grounded & Build Real Connection - with LMFT Sari Rose Barron

    Raising Teens in a Complicated World: How to Stay Grounded & Build Real Connection - with LMFT Sari Rose Barron
    Dec 2 2025
    I sit down with Sari Rose Barron, a licensed Marriage and Family Therapist, to dive deep into the complex world of parenting teenagers. We explore the emotional rollercoaster of raising teens, discussing how our own nervous systems and past experiences impact our parenting. Sari shares incredible insights about staying connected when kids are pushing us away, emphasizing the importance of curiosity, validation, and creating a safe space for our teens to express themselves. We talk about handling difficult behaviors, the impact of social media, and why it's crucial to regulate our own emotions before approaching our kids. Sari even introduces her innovative AI parenting tool, offering support for moms navigating these challenging years. It's a raw, honest conversation about staying connected during one of the most challenging phases of motherhood. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 1 min
  • The Mom’s Guide to Reclaiming Joy in Motherhood with Whitney Baker

    The Mom’s Guide to Reclaiming Joy in Motherhood with Whitney Baker
    Nov 25 2025
    I brought Whitney Baker on to explore a critical issue for moms: how we lose ourselves in the chaos of motherhood. We dove deep into the ways moms run on autopilot, constantly doing for everyone else while neglecting their own needs. Whitney helped me articulate something I've felt deeply - that taking care of ourselves isn't selfish, it's actually the most generous thing we can do for our families. Whitney Baker is the founder of Electric Ideas, a movement helping modern women—especially moms—wake back up to themselves and reclaim the spark they’ve lost in the noise of roles and responsibilities. As a self-connection coach and certified meditation teacher, Whitney blends soulful practice with practical action, guiding women out of autopilot and into lives that feel deeply alive and aligned. With a master’s degree in journalism, she brings a storyteller’s clarity to her work and hosts the globally ranked Electric Ideas podcast, a top-three-percent show where she curates conversations that ignite joy, clarity and aliveness in women everywhere. We discussed the sneaky ways moms disconnect - from exhausting social media comparison to never stopping to ask what we actually want. The big revelation? Small, intentional actions can reignite our spark. Whether it's a two-minute morning routine or saying no without explanation, we can reclaim our identity. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 min
  • Protecting Your Peace: Scottie’s Guide to Authentic Living

    Protecting Your Peace: Scottie’s Guide to Authentic Living
    Nov 18 2025
    I share a personal journey of self-discovery and the importance of trusting myself. After experiencing a friend's devastating loss, I realized life is too short to chase external validation through Instagram followers or perfect holiday performances. I've learned that what truly matters is being present, listening to my body, and honoring my own feelings. The pressure to be a perfect mom, to say yes to everything, and to meet society's expectations is exhausting. Instead, I'm choosing to protect my peace, redefine success on my terms, and show my kids that it's okay to prioritize your own joy. Every "no" creates space for a meaningful "yes," and by taking care of myself, I'm teaching my children the most important lesson: you are enough, just as you are. Join me LIVE to Reset & Recharge⁠: ⁠https://scottiedurrett.com/high-vibe-moms-preview Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 min
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