session 05 | facing a gaslighter: closure or chaos?
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session 05 | facing a gaslighter: closure or chaos?
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À propos de cet audio
In this session, I talk about the challenge of facing a gaslighter and explore whether confronting them is the right move or if it's better to find closure in other ways.
I dive into how gaslighting can erode our ability to trust ourselves and share my own thoughts on reclaiming that trust. I discuss the emotional complexities of confronting gaslighters, focusing on the importance of gauging their emotional intelligence and managing expectations—because not everyone is capable of acknowledging or understanding the harm they've caused.
Tune in for tips on navigating through this decision! And, if you’re in the thick of it, this is a reminder to keep showing up.
Connect with me on instagram: @myselfonpurposepod
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