Ty Gipson shares his inspiring story of surviving multiple transplants and going on to have a family and start 2 successful businesses.

We all have unlimited potential. It's internal resistance that prevents us from claiming ownership of that potential and consciously directing it as we choose. Healing takes place through acceptance. That includes healing the resistance within us that is keeping us from consciousy accepting the magnificence we are and consciously using our power and ability.

In this podcast I attempt to more fuly accept the resistance I do and don't have to taking ownership of my potential. It's a chalenge for me not to jump forward and try to act in spite of the resistance right away, or try to deny the existence of the resistance, or to be angry that the resistance exists at all. Today, as best I can, I'm going to study my resistance; learn all I can about it. This what acting on my belief "the most efficient way forward is to have a greater acceptance of what is true right now" looks like.

I offer thought coaching to support being more aware of our thoughts and the freedom and power we have to choose which thoughts we act on. If this is of interest to you, contact me at scottfriedman40@gmail.com to set up a free initial consultation.

My books are available on Amazon. You can find links to the books on my website, www.thoughtcoachingbyscott.com

When we focus on the deepest part of ourselves, we are focusing on the part of ourself that is eternal and will never change; the best part of our self. Because our innermost part will never change, to have alignment and all the benefits of alignment we need to get the parts of us that do change to align with our innermost self. We can change our thinking, our behavior, our relationships, and how we view ourself.

So how do we increase our focus on our innermost self? For me, it's what's left when thinking stops, peace. My thinking stops when I observe thoughts as they arise in my mind and choose to acknowledge their existence and not act on them; allow the thoughts to drift out of mind just as they drifted into my mind. Having the thought that this peace is part of me and there to be experienced whenever I want is a comforting thought.

I offer thought coaching where we increase acceptance of the thoughts in our mind and the freedom we have to choose what thoughts to act on. If this is something you're inspired to do, contact me at scottfriedman40@gmail.com.

My books are available on Amazon. You can find links to the books on my website, www.thoughtcoachingbyscott.com

We've all had something that has worked for us in life. Identifying that allows us to choose to do more of what works for us, finding solutions.

For me it's persistance and meditation. I ask myself. "am I going to give up" when confronted with challenges I don't currently know how to meet. Invaribly, the answer that I come up with is, "No, I'm not giving up". Then I meditate, accepting the thoughts in my mind. At first the thoughts are usually negative and defeatist. As I accept the existence of. those thoughts and choose not to act on them, invariably I get an idea of something else I could try. I know every attempt increases my belief in myself regardless of the outcome. Making the attempt itself makes me stronger and more effective.

I find myself asking myself the question, do things work out for me? I would say yes in the long run and often times no in the short run. I think I should redefine what I understand "working out" to mean. I feel strong and at peace when I'm making one more attempt even if that attempt doesn't seem to work in the physical world.. That attempt is a success in helping me feel better about myself and stronger, even if it seems to not work in the physical world. Upon reflection, just identifying and making the attempt fills me with hope and optimism. I'm prepared to call that success.

In producing this podcast, I've come aware of one more attempt I can make today and am more optimistic as a result.

I offer thought coaching to strengthen your acceptance of your freedom to choosed what thoughts to act on. If this is of interest to you, contact me at scottfriedman40@gmail.com to schedule a free initial consultation.

My books are availalble on Amazon. You can find links to them on my website, www.thoughtcoachingbyscott.com

We all have resistance to tapping our unused abilities. By accepting the existence of that resistance, we heal it in part.

My resistance, like a great many others, is the fear that if I accept and claim my wisdom, power and ability, I'll be ostracized and written off as not being a credible person. This fear of being completely myself has been with me as long as I can remember. I've chipped away at the fear. The phrase, "There is no gaurantee that being myself will work, and I'm certain if it doesn't work, nother else would either. It's my best chance." has been a big help to me. Many times in my life I've found I need to more fully accept and express myself in order to move forward. I've done this inspite of the fear. Every time I can think of, the results have been tremendously positive.

I know I have both the wisdom and inspiration to dramatically uplift the consciousness of the world. I believe I have the communication skills to make this happen. I believe it is only my fear that is holding me back. The more I accept my fear, the more determined I find myself to act inspite of that fear.

Here is some of the wisdom the world needs now to progress positively. THE ONLY WAY TO SATISFY OUR NEED TO EXPERIENCE POWER IS TO ACCEPT THE POWER WE HAVE OVER OURSELF. NO AMOUNT OF AUTHORITARINISM, NO AMOUNT OF MONEY, NO AMOUNT OF FOLLOWERS, WILL EVER FILL THAT NEED. ONLY ACCEPTING OUR POWER OVER OUR SELF FILLS OUR NEED TO EXPERIENCE POWER.

Another piece of wisdom the world needs now is: WHAT WE DO TO OTHERS WE ARE DOING TO OURSELF. WHEN WE UPLIFT OTHERS, WE ARE UPLIFTED. WHEN WE HURT OTHERS, WE ARE HURT. THERE IS A WIN WIN SOLUTION TO EVERY PROBLEM. THERE HAS TO BE BECAUSE WE ARE ALL ONE.

I hope my example of acknowledging my fear and choosing to act in spite of it inspites you to do the same. After all, example is the most powerful form of leadership. As Gandhi said, be the change you want to make in the world.

I offer thought coaching to help claim the freedom to choose which thoughts we act on. To set up a free initial consultation, contact me at scottfriedman40@gmail.com

My books are available on Amazon. You can find links to the books on my website, www.thoughtcoachingbyscott.com

I woke up this morning feeling my autonomic nervous system had forgotten how to breath. I seemed to have to consciously choose to breath. The thoughts I had were "I'm failing", "give up", "you can't continue on" and the like. Once I noticed the thought "I can't find my way back to center", I knew what I had to do. Even though part of me thought it wouldn't make any difference, I began my morning meditation.

In meditation I realized I need to take greater ownership of my life path of advancing the acceptance that we are all ONE in the world. Thinking about doing that gives rise once again to the fear that I'd be ostracized and alone if I shared that. I know that fear and thought are not accurate, and it's still a challenge to act in spite of that fear. This is the understanding I need in this moment to keep moving forward. I encourage myself by reminding myself that every time I've shared myself more fully it's worked out well for me, despite my fears.

Everytime we succeed in restoring ourself to a centered state, our effectiveness and belief in our ability to do that increases. It's important to know what works for us in restoring ourself to a centered state.

I offer thought coaching to enhance your ability to be conscious of the thoughts in your mind and to choose which thoughts by believe are true and which thoughts you choose to act on. If this is of interest to you, contact me at scottfriedman40@gmail.com for a free introductory session.

My books are available on Amazon . Links to the books appear on my website, www.thoughtcoachingbyscott.com

I find a deep sense of well being when I'm walking my path. In fact that sense of well being is how I know I'm walking my path. For me, anytime I'm engaged in growing my acceptance of being ONE with all that exists, I know I'm walking my path. When I experience being lifted up by lifting others up, I know I'm experiencing being ONE. When I empathize with others, I know I'm experiencing being ONE. When I grow in my self acceptance, I experience being more connected to myself and everyone else.

I hope my example sharing my path inspires you to more fully identify and walk your uniuque path.

I offer thought coaching which helps identify your path and all its benefits. If that's of interest to you, contact me at scottfriedman40@gmail.com or a free consultation.

My books are available on Amazon. You can find links to them on my website, www.thoughtcoachingbyscott.com

We need to focus on the healing modality that works for us. That modality could be unique to us. What matters is identifying and doing what works for us regardless of what works for others. There are a wide variety of "cures" for physical problems. My advice is to make a list of every option you can think of and engage with the option you most deeply resonate with.

What works for me is meditation. When I can meditate on what's bothering me and listen to the thoughts connected to that problem, I often can change my thinking in a manner that releases the problem. I realize that doesn't work for everyone.

I believe we all have the wisdom we need to thrive at the highest level within us. It's a matter of listening deeply to our self. I may be able to help you with that if you wish. I offer thought coaching designed to help you access your inner wisdom. If that's of interst to youl contact me for a free introductiory session at scottfriedman40@gmail.com

My books are available on Amazon. You can find links to the books on my website, www.thoughtcoachingbyscott.com