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talkBD Bipolar Disorder Podcast

talkBD Bipolar Disorder Podcast

Auteur(s): CREST Bipolar Disorder Network
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À propos de cet audio

 talkBD gathers top bipolar experts, psychiatrists, psychologists, and researchers from around the world to discuss and answer live questions on a topic area important to life with bipolar disorder. Learn about upcoming episodes, mental health resources, and more from our bipolar disorder experts at: https://talkBD.live. Hosted by international bipolar disorder research network CREST.BD.CREST Bipolar Disorder Network Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • Bipolar Neuroscientist: I Survived Mania at 30,000ft | Dr. Adrienne Benediktsson | EP 45 🛫️

    Bipolar Neuroscientist: I Survived Mania at 30,000ft | Dr. Adrienne Benediktsson | EP 45 🛫️
    Aug 5 2025

    Neuroscientist Dr. Adrienne Benediktsson opens up about her journey with bipolar disorder - from the terrifying moment of trying to jump out of a plane mid-air to retracing lost memories after a psychotic episode. Dr. Benediktsson shares how harrowing experiences with depression and mania led her to discover new ways of living - and thriving - with bipolar disorder, offering a powerful reminder that hope, healing, and a meaningful life are possible.

    (00:00) Introduction

    (02:11) Early Signs & School

    (06:22) What Triggered My Mania

    (12:07) Jumping Out of My Plane

    (22:13) Hospitalization & Diagnosis

    (28:55) Forgetting My Entire Life

    (34:01) Bill Clinton Induced Psychosis

    (38:35) Recovery & Getting My Life Back

    (44:05) Pregnancies & Relapses

    (51:49) My Supports Saved Me

    (54:43) You Must Love Yourself Again


    Dr. Adrienne Benediktsson is an Associate Professor of Biology at Mount Royal University in Calgary and a dedicated neuroscientist specializing in the study of brain cells called astrocytes. Diagnosed with bipolar I disorder during her graduate studies, Adrienne has spent nearly two decades blending her lived experience with rigorous scientific research. Her work aims to deepen understanding of bipolar disorder’s biology while breaking down stigma. Passionate about community support, she actively engages in peer advocacy and is committed to fostering acceptance and hope for others living with bipolar disorder.


    - - -


    This episode is hosted by Dr. ⁠⁠⁠⁠⁠⁠Erin Michalak⁠⁠⁠⁠⁠⁠ and produced by Caden Poh.


    #talkBD Bipolar Disorder Podcast

    talkBD gathers researchers, people with lived experience, healthcare providers, and top bipolar disorder experts from around the world to discuss and answer the most important questions about living with bipolar disorder. Learn more about talkBD: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://talkBD.live⁠⁠⁠⁠


    Follow Us 🔗

    Instagram: ⁠⁠⁠⁠https://instagram.com/crest.bd⁠⁠⁠⁠

    LinkedIn: ⁠⁠⁠⁠https://linkedin.com/company/crestbd⁠⁠⁠⁠

    X/Twitter: ⁠⁠⁠⁠https://x.com/crest_bd⁠⁠⁠

    Facebook: ⁠⁠⁠https://facebook.com/crestbd⁠

    WhatsApp: ⁠https://whatsapp.com/channel/0029VbAhvyiLNSa4g3RnTf3c
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    56 min
  • Bipolar Disorder Shame Breeds in Darkness | Shaley Hoogendoorn (this is bipolar) | EP 44 🌄

    Bipolar Disorder Shame Breeds in Darkness | Shaley Hoogendoorn (this is bipolar) | EP 44 🌄
    May 7 2025

    Mental health advocate Shaley Hoogendoorn shares a powerful journey of bipolar disorder, and the years spent hiding in plain sight with unexplained symptoms of mania, depression and psychosis.

    After a public breakdown in front of 700 people, Shaley disappeared in shame - that moment became the turning point in her bipolar disorder journey.


    (00:00) Introduction

    (01:34) Early Symptoms & Growing Up

    (07:32) First Depression "I Wanted to Disappear"

    (13:03) Endless Cycles of Mania & Depression

    (17:56) Motherhood Mania

    (22:21) Meltdown In Front of 700 People

    (27:12) Hospitalization "This Is My Chance"

    (37:00) Accepting My Bipolar Diagnosis

    (44:08) Starting ‪thisisbipolar‬ Podcast

    (47:28) Healing with Bipolar Stories Online

    (58:37) Thank Yous & Supporters

    (1:01:37) "Shame Breeds in Darkness"


    Shaley Hoogendoorn is a speaker, content creator and currently hosts the popular “this is bipolar” vlog and podcast. She lives with bipolar 2 disorder and shares her story and the stories of others to dismantle the stigma around mental illness. Shaley is passionate about educating and empowering others about bipolar disorder. She has contributed to publications for Sanctuary Ministries, Psych Central and BP Hope magazine. She hosted a series interviewing women living with mental illnesses at SheLoves Magazine in a series named "Sisters in Mental Illness." Shaley’s greatest hope is that creating safe spaces to connect will give hope and comfort those that struggle. Find episodes of “this is bipolar” on Apple, Spotify, Podbean, Prime or wherever you listen to your podcasts.Follow Shaley on Instagram: @this.is.bipolar


    - - -


    This episode is hosted by Dr. ⁠⁠⁠⁠⁠Erin Michalak⁠⁠⁠⁠⁠ and produced by Caden Poh.


    #talkBD Bipolar Disorder Podcast

    talkBD gathers researchers, people with lived experience, healthcare providers, and top bipolar disorder experts from around the world to discuss and answer the most important questions about living with bipolar disorder. Learn more about talkBD: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://talkBD.live⁠⁠⁠


    Follow Us 🔗

    Instagram: ⁠⁠⁠https://instagram.com/crest.bd⁠⁠⁠

    LinkedIn: ⁠⁠⁠https://linkedin.com/company/crestbd⁠⁠⁠

    X/Twitter: ⁠⁠⁠https://x.com/crest_bd⁠⁠

    Facebook: ⁠⁠https://facebook.com/crestbd

    WhatsApp: https://whatsapp.com/channel/0029VbAhvyiLNSa4g3RnTf3c
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    1 h et 2 min
  • Bipolar Disorder Food: Mediterranean & Time-Restricted Eating | Dr. Sheri Johnson | EP 43 🥗

    Bipolar Disorder Food: Mediterranean & Time-Restricted Eating | Dr. Sheri Johnson | EP 43 🥗
    Nov 19 2024
    Bipolar disorder expert Dr. Sheri Johnson and mental health advocate Robert Villanueva breaks down why what and when you eat is vital for people with bipolar disorder. They also dive into the science behind two emerging and promising approaches to eating for bipolar disorder: the Mediterranean Diet and Time-Restricted Eating.(00:00) About Sheri & Robert(03:40) Treating Bipolar with Metabolic Health(06:11) Mediterranean Diet(10:52) Time-Restricted Eating (TRE)(14:40) WHEN You Eat Matters for Bipolar(24:20) Fasting Damages Your Heart? (27:09) Keto & Carnivore Diets(31:07) The Research Study (Mediterranean vs TRE)(32:12) Prioritizing Bipolar Voices(37:03) Being Adaptable with DietsDr. Sheri Johnson is a professor of psychology at the University of California Berkeley, where she directs the Calm Program. She has published over 300 manuscripts, including publications in leading journals such as the Journal of Abnormal Psychology and the American Journal of Psychiatry. She is co-editor or co-author of five books, including Emotion and Psychopathology and a best-selling textbook on Abnormal Psychology (Wiley Press). She is a fellow for Association for Behavioral and Cognitive Therapies (ABCT), the Association for Behavioral Medicine Research and the American Psychological Society. Robert Villanueva is an international mental health advocate, speaker and mentor in arena of lived experience of bipolar disorder. His advocacy journey began over 25 years ago when he received a diagnosis of bipolar disorder. Robert collaborates with researchers, academics, and policymakers both in the United States and globally, providing insights drawn from his own journey and representing the often-overlooked voices of the “ordinary” population. He currently chairs the lived experience advisory board for the “Healthy Lifestyles with Bipolar Disorder” research study at the University of California, Berkeley. Robert's bipolar disorder story: https://talkbd.live/bipolar-in-the-bay/- - -STUDY NOW OPEN INTERNATIONALLYHelp to compare Mediterranean Diet vs. Time-Restricted Eating for bipolar disorder. The Healthy Lifestyles for Bipolar Disorder Research Study is an international online study comparing the benefits of two approaches to eating: Mediterranean and Time-Restricted Eating. Neither food plan is meant to be a diet or a treatment. In this study, you will be asked to consume the same amount of food that you normally would and to continue your regular medical care for bipolar disorder. Those who take part in the study will be paid at a rate of $25/hour for their time completing assessments. More details/sign up: https://calm.berkeley.edu/participate-in-psychology-researchold/healthy-lifestyles-bipolar-disorder - - -Special thanks to the Wellcome Trust. This episode is hosted by Dr. ⁠⁠⁠⁠Erin Michalak⁠⁠⁠⁠ and produced by Caden Poh. #talkBD Bipolar Disorder PodcasttalkBD gathers researchers, people with lived experience, healthcare providers, and top bipolar disorder experts from around the world to discuss and answer the most important questions about living with bipolar disorder. Learn more about talkBD: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://talkBD.live⁠⁠Follow Us 🔗 Instagram: ⁠⁠https://instagram.com/crest.bd⁠⁠LinkedIn: ⁠⁠https://linkedin.com/company/crestbd⁠⁠X/Twitter: ⁠⁠https://x.com/crest_bd⁠Facebook: ⁠https://facebook.com/crestbd
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    43 min
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