Titres dans Sports et plein air

Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel The Bioneer, where he provides expertise on functional training, brain training, productivity, flow states and more. Currently popular functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multifaceted movements.

He was the biggest man baseball has ever produced. Babe Ruth transcended the sport that brought him fame, money, and adulation, moving beyond the limits of baselines and outfield fences into the mainstream of American life. In this extraordinary biography, Creamer uncovers the complex and captivating man behind the legend.

For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to.

LeBron James is the greatest basketball player of the twenty-first century, and he’s in the conversation with Michael Jordan as the greatest of all time. The reigning king of the game and the first active NBA player to become a billionaire, LeBron wears the crown like he was born with it. Yet his ascent has been anything but effortless and predetermined—the truth is vastly more interesting than that. LeBron tells the full, riveting saga of how a child adrift found the will to become a titan. Jeff Benedict paints a vivid picture of LeBron’s epic origin story, showing the gradual rise of a star.

Welcome to Clash Royale Radio. This is a fun and casual podcast where they talk about nothing but Clash Royale. Tune in because there will be a lot of debate, discussions, and Clash news. Dylan, Caleb, and Dalton are no means pro players but they have a lot of experience and has been playing the game for as many as 6 years. Hope you enjoy and will see you in the arena!

The story of one of the greatest footballers of all time, Barcelona and Argentina's Lionel Messi. Despite all the fame and adulation, remarkably little is known about Lionel Messi, the modest and intensely private footballing genius. Just how did the boy from Rosario, Argentina, become the world's greatest player? Guillem Balague has had unprecedented access to Messi's inner circle: his coaches, teammates and family. In addition, Pep Guardiola has provided exclusive analysis of the player. The result is an authoritative and compelling account of the wonderful mystery that is Messi.

Wicked Smart Golf is NOT just a mental game book. This audiobook delivers proven strategies to improve your game with actionable advice on course management, short game, and effective practice habits. Written by a +2 handicap & mental golf coach, this book introduces a five-pillar system designed to help you play smarter and shoot lower scores.

From the first slides as a toddler at her hometown Winnipeg curling club to the top step of the Olympic podium, Jennifer Jones has risen to become one of curling’s greatest players. Along the way, she has altered how the game is played and has kicked open doors to allow women to have equality in what was, traditionally, a male-dominated field. Her record of achievement is unmatched, but it never came easily.

Yahoo's lead baseball columnist offers an in-depth look at the most valuable commodity in sports - the pitching arm - and how its vulnerability to injury is hurting players and the game, from Little League to the majors.

Captain Liz Clark spent her youth dreaming of traveling the world by sailboat and surfing remote waves. When she was 22, she met a mentor who helped turn her desire into reality. Embarking on an adventure that most only fantasize about, she set sail from Santa Barbara, California, as captain of her 40-foot sailboat, Swell, headed south in search of surf, self, and the wonder and learning that lies beyond the unbroken horizon.

Tu veux courir ton premier 5 km ou ton premier marathon ? Tu cherches à progresser en trail ou à mieux gérer ton entraînement et ta récupération ? Tu te demandes comment concilier sport, travail et vie de famille sans t’épuiser ?Bienvenue sur KM42, le podcast francophone qui répond à tes questions sur la course à pied et t’aide à progresser à ton rythme, quel que soit ton niveau.Je suis Bertrand Soulier, ancien obèse devenu passionné de running. Après avoir perdu 27 kilos j'ai commencé la course à pied à 40 ans. Depuis j'ai couru plusieurs marathons, trails, 25 heures ou ...

Goalie Mindset Secrets is the book to help goalies climb to the highest levels in the game. To have their very best games, seasons and playoffs. Most pro's and coaches will tell you that the game is 90% Mental yet very little amount of time is invested in the mental part of the game. This doesn't make sense. Goalie Mindset Power explores seven secrets for the ultimate goalie mindset. This book also shows you how to put these secrets into action because without action it doesn't matter how much knowledge and skill you have.

Nitro is a story about much more than WCW and the Monday Night Wars. It is a story of an era, a time in which the media and cultural landscape precipitated - and later supported - pro wrestling's mainstream popularity. It is a story of how a company made in the image of an intuitively brilliant risk-taker betrayed its original promise. It is a story of how a handful of men, each struggling with their own limitations, facilitated a public obsession that changed television forever.

Showboat is filled with large personalities and provocative stories, including details of Bryant's complicated personal life and explosive relationships on the court, and is a riveting and essential audiobook for every hoops fan.

Between 2012 and 2023, Ian Graham worked as Liverpool FC's Director of Research. His tenure coincided with the club’s greatest period of success since the 1980s, including winning the Premier League in 2020 – Liverpool’s first league title after an agonising 29 years. Here for the first time, Graham reveals the fascinating data that informed some of the club’s most pivotal moments of the past decade, from the appointment of Jurgen Klopp as manager in 2015 to the signing of Mohamed Salah in 2017.

Full Tilt is the inspiring true story of Dervla Murphy's 1963 journey from Ireland to India on an Armstrong Cadet bicycle, and the trials, landscapes, and cultures she encountered along the way. The route takes her through the valleys and snowy mountain passes of Europe and India to the scorching deserts of Afghanistan and Pakistan, where the metal of her bicycle, Rozinante (named after Don Quixote's steed), becomes too hot to touch.

Practitioners across the globe continue to use jujitsu as a tool for personal development. For many, the jujitsu academy is the one place in which we purposefully practice virtuous action. On Jiu Jitsu seeks to codify the mechanisms by which jujitsu shapes the individual, as the character traits required to achieve mastery in sport are the same that our highest humanity requires.

The Third Man Factor is an extraordinary account of how people at the very edge of death often sense an unseen presence beside them who encourages them to make one final effort to survive. This incorporeal being offers a feeling of hope, protection, and guidance, and leaves the person convinced he or she is not alone. There is a name for this phenomenon: It’s called the Third Man Factor.

The 25th anniversary edition of the number-one New York Times best seller and Sports Illustrated's best football book of all time, with a new afterword by the author. Return once again to the timeless account of the Permian Panthers of Odessa - the winningest high school football team in Texas history.

As he did so masterfully in his New York Times best seller The Gatekeepers, Jacques Steinberg creates a compelling portrait of people obsessed with reaching a life-defining goal. In this instance, the target is an Ironman triathlon---a 2.4-mile open-water swim followed by a 112-mile bike ride, then finally a 26-mile marathon run, all of which must be completed in no more than seventeen hours. Steinberg focuses not on the professional who live off the prize money and sponsorships, but on a handful of triathletes who regard the sport as a hobby.