Titres dans Santé sexuelle et reproductive

Enjoy a natural, positive, stress-free pregnancy. Organised trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice and techniques to match your stage of pregnancy and the development of your baby. Encouraging, practical...

An all-new edition of the book breastfeeding mothers have relied on for generations is here! For many years, La Leche League has set the standard for supporting families in the art of breastfeeding. This new edition brings that support to today’s parents, with up-to-date information, new...

Die Geburt ist der Anfang des Lebens und weit mehr als der rein physiologische Geburtsvorgang. Für eine entspannte und vertrauensvolle Geburt ist das innere Wissen um die eigenen Kraftquellen entscheidend, sowie sichere Räume und eine Begleitung, die unterstützt, ohne einzuengen oder zu ängstigen. Der Chefarzt Dr. med. Wolf Lütje kennt aus 30 Jahren Erfahrung in der Geburtshilfe die Vorteile einer natürlichen Geburt für Mutter und Kind und warnt vor einer Überbetonung der Risiken.

Midwife Pip is on a mission to help every parent-to-be to feel informed and prepared for birth. With the right education and support, she firmly believes that all births - whether planned or unplanned, assisted, caesarean, waterbirth or hypnobirth - can be positive. Midwife Pip's Guide to a Positive Birth will take you through every stage of preparation for pregnancy, labour, birth and beyond. Packed with evidence-based information and insider tips and tricks from a practising midwife, this book is your personal antenatal class.

Most new mothers bring their infants to the doctor but ignore any distressing feelings or sensations they might themselves have—that sense of being "rattled" at many moments throughout the day and night. In Rattled, Dr. Nicole Pensak shares her own experiences and those of her patients to help new mothers feel informed, validated, and guided through matrescence. After giving birth, a woman often feels like a completely different person. It may sound dramatic, but the rollercoaster of physical and psychological changes affects the brain and body in a similar way that adolescence changes us.

This book, written for men between 30-55, dispels common male clichés and offers nonjudgmental, practical, and safe suggestions for reducing stress in the bedroom and reclaiming sex as an enjoyable activity. In order to improve genital health, make it last longer, or conquer erectile dysfunction (ED), this book will assist listeners in identifying the root causes of male difficulties and implementing solutions that are tailored to their individual lifestyle and health profile.

It’s time to reclaim your joy! This is your guide to understanding and managing postpartum depression from a holistic, relatable, and scientific standpoint. Are you pregnant, a new mom, or even an experienced mom looking to learn about postpartum depression and postpartum anxiety? Do you feel misunderstood, unheard, and desperate to know you are not making things up? No matter your reason, this book is for you.

Introducing "Gestational Diabetes Diet: A Comprehensive Guide to Managing Blood Sugar Levels for a Healthy Pregnancy" – the ultimate audiobook that empowers expectant mothers with the knowledge and tools to navigate gestational diabetes with confidence and grace. If you're embarking on a pregnancy journey and facing the challenges of gestational diabetes, this comprehensive guide is your trusted companion.

For millennia, scientists thought women were inside-out versions of men, and male anxiety about female sexuality generated ludicrous ideas and perpetuated inaccurate information. The Sweetness of Venus is a provocative, straight-talking history that exposes the denial, misunderstanding, brutality, and lies endured by this taboo part of human anatomy.

Dr Kelsy Burke has spent the last five years researching and interviewing internet pornography’s opponents and its sympathizers. In The Pornography Wars, Burke does a deep dive into the long history of pornography in America and then turns her gaze on our present society to examine the ways this industry touches on the most intimate parts of American lives. She offers a complete understanding of the major players in the debates around porn's place in society.

Discover simple ways to picking the perfect name as well as thousands of baby names. Selecting a name for your baby can be overwhelming. So much to consider and the clock is ticking. Perhaps your friends and family will start offering you suggestions - whether or not you asked for it.

In the United States, millions of people experience the life-changing event of pregnancy every year, but for nearly one-third of them, the journey comes with heightened risks. In this compassionate guide, obstetrician-gynecologist Alan M. Peaceman, MD, explores the complexities of high-risk pregnancies with the empathy and clarity that every expectant parent deserves.

You, and Your Children, can be Born Whole. Do pre-birth traumas and pain affect us later in life? Can we heal from the effects of those traumas? Is it possible to communicate with and guide babies in the womb? Yes, yes, and yes!

Are you pregnant and feeling anxious about giving birth? Or maybe you're already a mom and would like to have a more positive birth experience the next time around. Hypnobirthing affirmations may be just what you need. This gentle, holistic approach to childbirth can help you relax and focus on your birthing goals. Listen to these affirmations before you give birth and during delivery as a way to help you relax and relieve some of the tension before your little one arrives.

Certified birth doula and hypnobirthing coach, Emma Armstrong, wants women to have the power to influence their birth experience, by tuning in to their body and brain. Organised into five sections: brain, body, birth, baby and beyond, this is a fresh, inclusive, and empowering approach to the...

There is so much noise surrounding pregnancy and birth. There are countless books teeming with information—what test does what, the "rights" and "wrongs" of eating, and "safe" or "risky" lifestyle choices—but few that hold a woman through the experience, acting as an elder sister, a matriarch, or a circle of women might hold her—with compassion, nonjudgment, and, most of all, wisdom. To the authors of Nine Golden Months, this is exactly what's needed now, in an era of high-speed living, endless demands, and more than a little anxiety and fear.

Simple and practical advice to help new dads, and dads to be, stay involved in your child's life! From conception through the 9-month of pregnancy with your wife or partner this simplified and well-researched summary, Victor Shaw shares his knowledge and experience in a men-to-men-like approach!

As your baby develops in your body, you and your husband look forward to the days when you can hold your bundle of joy. You smile as you think about your future, but you never imagine that problems can occur in your relationship after your baby is born. As a new parent, you can easily become overwhelmed. You have a new world of responsibilities, new worries and new stresses, and no matter how strong your relationship is, you may find that you struggle in your new role.

Yoga and relaxation are extremely beneficial during pregnancy, and beyond. They provide support by keeping the body strong and the mind clear and focused. These practices can also aid recovery, and provide many valuable tools that you can draw on once your baby is here.

One of the greatest gifts of life is bringing a new life into this world. We put so much thought into babyproofing the home and making sure we have the safest and most comfortable car seat. So if we put that much thought into the things that stick around for only a few months then why not put that much more thought into a name? This audiobook will help you pick the perfect name for your perfect gift to the world by providing names, origins, and meanings of over 1000 different names.