Titres dans Estime de soi

This raw and relatable guide to radical self-care and self-love empowers readers to embrace the powerful Diosa within. In this fiercely inspiring book from a fresh new voice in the women's empowerment space, psychotherapist Christine Gutierrez welcomes women to join her in healing the wounds...

Living, Loving, & Learning is the only complete collection of Leo Buscaglia’s popular lectures, originally delivered via in-person talks and eventually broadcast to worldwide audiences on PBS from 1970 to 1981. Drawing on his personal life and including practical experience gathered while teaching his renowned “Love Class” at the University of Southern California, Buscaglia’s personal stories are amusing and informative depictions of how to live a life filled with love.

The years leading up to thirty can feel more agonizing than exciting. The pressure to have it all figured out—your job, your relationships, your life—is intense. And as if that’s not enough, bam! Along comes Saturn Return, a cosmic milestone that thrusts you into adulthood … ready or not. Lindsey Simcik and Krista Williams—creators of the #1, critically acclaimed wellness podcast Almost 30 and its global community—help you navigate this season of astronomical (and astrological) transition in your life.

किसी भी अवसर पर सफलतापूर्वक संवाद करने के बारे में यह एक मार्गदर्शक किताब है।

In the ever-changing world of modern-day society, success is something that seems harder and harder to achieve. This is particularly true for the average man who is striving to find the perfect job, the perfect partner, and the perfect life. Fortunately, this process is not as hard as you might imagine. In fact, it is easier than you think. Self-Help for Men is the perfect audiobook that will give you practical tips on how to increase your self-esteem and self-confidence.

Unleash exceptional social and communication skills in just a few weeks, even with years of social anxiety. Struggle in social settings? Wish you could effortlessly master small talk and build connections? Our guide offers effective strategies and exercises to enhance your communication skills and boost your confidence.

In Self Matters, Dr. Phillip C. McGraw helps you to demystify your self-concept, and learn how to reclaim your authentic self. What if there is a You that has never seen the light of day, has never got to say, "Hey, what about me?" What if there is a You that you have never even met and...

Maîtriser le non-dit : Transformez votre vie grâce au pouvoir du langage corporel. Dans un monde rapide, le succès ne repose pas seulement sur les mots, mais aussi sur la façon dont on les exprime. Le langage corporel est un atout puissant, tant dans la vie personnelle que professionnelle.

Family Constellations begins with the premise: it did not start with me. Many of us become "entangled" with the unhappiness of those who came before us, unconsciously adopting destructive familial patterns of anxiety, depression, failure, and even illness and addiction in an attempt to "redo"...

In our collective quest to regain our personal power and strength, we often end up leaning on masculine displays of love, life, success, and power. Borrowing both their voice, energy, body postures, and life goals. Leaving us burnt out, unsatisfied, and still nowhere close to feeling and knowing our place in this world and beyond. In Lady Balls, Mina Irfan activates that long forgotten feminine knowing of both our innate savageness and divinity. Interweaved in both her art of storytelling and her sacred body of work.

From the author of the bestselling "Simple Abundance" comes a provocative and powerful life "bible" for women around the world. In this insightful and eloquent book, Sarah Ban Breathnach explores the nine stages necessary to living authentically: Sensing, Surviving, Settling, Stumbling, Selling...

If you've ever felt awkward when you meet new people, worrying about social anxiety, how to talk to people, and how to be interesting, this small talk audiobook guide will make you someone who people love to talk to.

The audiobook includes an exclusive, expanded chapter 8 with more insight into Linsday’s Unsales Tactic. Boss Up! will help you put your business on the map and the ideas you’ve previously only dreamed about into the marketplace. Learn to overcome your fears and guilt to find a fulfillment...

“[Fernandez-Preiksa’s] magnetic vocal strength and the life challenges she describes make this a top recommendation for anyone stuck in life patterns that need a major overhaul.” —AudioFile (Earphones Award winner) Host of the hit podcast Do You F*****g Mind? offers you the ultimate...

Feeling annoyed when people think you are shy? Tired of being told you should be more outgoing? No, you don’t lack anything. No, you don't need to be "fixed". You are an introvert. And you're full of amazing qualities that are greatly needed today! As an introvert, you have a valid role to play, so stop trying so hard to be an extrovert. This audiobook is a wonderful invitation for you to embrace your introversion and grow comfortable in your own skin. It’s a call to live the life you were meant to live as an introvert, without guilt or shame.

Vous pouvez naître avec toutes les qualités du monde, si le doute sur vos capacités, une certaine timidité ou un manque d'assurance vous gagnent de temps en temps, vous gâchez votre potentiel. D'un autre côté nous connaissons tous des gens qui semblent moins intelligents que nous et qui ont une confiance totale en eux qui les propulse vers le succès. Pourquoi? Parce qu'en s'affirmant, ils utilisent au mieux leur potentiel, Et le potentiel a tendance à se développer si on le sollicite.

From Debbie Ford, the author whose inspiring words have helped millions of readers, Courage has the power to change your life. A tried-and-tested, process-driven approach to conquering our fears, accepting our flaws, and tapping into our potential, Courage will help readers discover the...

Ce livre est une invitation à oser grandir sans s’excuser — à retrouver la liberté d’être soi, d’avancer, de briller, mais avec bienveillance et simplicité.

We probably went to school for what felt like a very long time. We probably took care with our homework. Along the way we surely learned intriguing things about equations, the erosion of glaciers, the history of the Middle Ages, and the tenses of foreign languages. But why, despite all the lessons we sat through, were we never taught the really important things that dominate and trouble our lives: who to start a relationship with, how to trust people, how to understand one’s psyche, how to move on from sorrow or betrayal, and how to cope with anxiety and shame?

Instant New York Times Bestseller! Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright! Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author...