Titres dans Gestion des conflits

Some children just haven't read the parenting books. The harder you try, the worse it gets. There's a hidden contract at the heart of parenting. It's the idea that if parents just get it right, their children can be made to do what they want. Manuals explain how to make it very clear to your...

Sages from Cicero to Oprah have told us that forgiveness requires us to let go of negative emotions and that it has a unique power to heal our wounds. In Failures of Forgiveness, Myisha Cherry argues that these beliefs couldn’t be more wrong—and that the ways we think about and use forgiveness, personally and as a society, can often do more harm than good. She presents a new and healthier understanding of forgiveness—one that will give us a better chance to recover from wrongdoing and move toward “radical repair.”

In this audiobook, I relate the empath with the narcissist. I explain how to protect your feelings and how to unmask these mental manipulators so as not to ruin your life and to finally start expressing the real you.

Are you struggling to find your voice amidst the chaos of divorcing a narcissist? Do the constant battles, negotiations, and manipulations leave you drained? Are you overwhelmed by the thought of co-parenting with a narcissist? You can escape the web of a narcissist, and you do not have to sacrifice your well-being for the sake of co-parenting. This starts with drafting a comprehensive co-parenting agreement, to provide a solid foundation for future interactions.

Bestselling author Harriet Lerner focuses on the challenge and the importance of being able to express one's ""authentic voice"" in intimate relationships.The key problem in relationships, particularly over time, is that people begin to lose their voice. Despite decades of assertiveness training...

Have you ever wondered how you can go from being so deeply in love with your partner to finding yourself miserable in your relationship? What happened? This book sheds light on that question and the human dilemma around relationships. Linda and George Pransky, PhD have been married for forty-five years and found their way out of their own troubled relationship.

In The Beauty of Conflict for Couples, you'll find relatable stories that shed light on the common struggles of romantic relationships; practical tools that offer guidance for addressing conflict; and a source of hope for relationships that appear to be fated for failure.

Are you ready to embark on a transformative journey to deepen your relationship and understand your partner on a profound level? Do you feel like past traumas and hidden biases are affecting your relationship, leading to misunderstandings and conflicts? Are you seeking practical tools to boost intimacy, trust, and emotional connection with your partner? If so, then this book is for you.

Digging into the first ten years of her life, Atmane uncovered secrets and hidden treasure. Blame and anger turned to wonder and curiosity. Emotions and trauma in those first ten years defined her; yet, her ability to survive and the techniques she developed also came to shape who she had become. In Getting Here From There, Ms. Atmane proves that where you start has no bearing on where you can end up.

A practical survival guide to help parents deal with common toddler issues from TV's most sympathetic and non-judgemental Nanny, Laura Amies. Hilarious real-life stories and practical tips from TV’s Nanny Amies–who has seen it all before! Is your toddler eating strange foods, refusing to sleep, throwing tantrums and addicted to their screen? You’re not alone, and Nanny Amies is here to help.

Take a step forward on a journey to self-discovery, making meaningful lasting change as you learn more about yourself and heal emotionally. With this in-depth guide to ending toxic behaviors, unlocking your potential is at your fingertips. It all starts with this book. With 60 simple, actionable techniques, you'll evolve from negative into positive, cultivating trust and respect, in yourself as well as build a solid emotional foundation that nurtures personal growth.

Are you tired of feeling stuck in old emotional patterns, struggling with trust, or battling self-doubt? It’s time to heal the wounded parts of your inner child and step into the life you deserve. Written by Rhea Jacobs, a Certified Clinical Trauma Professional and EMDR Therapist with over a decade of experience, this book is more than just a guide—it’s a transformative healing journey.

Our ancestors gathered around a fire in a circle, families gather around their kitchen tables in circles, and now we are gathering in circles as communities to solve problems. This peacemaking practice draws on the ancient Native American tradition of a talking piece and combines that with concepts of democracy and inclusivity.

After years of emotional abuse, gaslighting & manipulation I know just how hard it can be to see light at the end of the tunnel. But, in this audiobook we are going to discuss not only how you can escape this cycle, but how you can supercharge your inner wellbeing & self-love so you can finally get the love, relationships & life you truly desire. Finally understand the Narcissist’s mind, how to recognize their forms of emotional abuse & most importantly: understand the causes that led to you being their victim and how to prevent it ever happening again.

Do you find that you're constantly walking on eggshells, afraid of saying something that will upset your ex and cause them to use your children against you? Are you feeling weighed down by your narcissistic co-parent's manipulations? Worried about how all of this is affecting your children? While you cannot change your ex and rid them of their damaging tendencies, you can control your actions and protect your children. This guide will show you how. Inside, you’ll discover:

In Complete Without Kids, clinical psychologist Ellen L. Walker examines the often-ignored question of what it means to be childfree, by choice or by circumstance, in a family-focused society. Recognizing that there is no one type of childfree adult, the author guides the listener through the positive and negative aspects of childfree living, taking into consideration the different issues faces by men or women, couples or singles, gay or straight.

When Amanda K. Jaros learns about the 2,160-mile Appalachian Trail after college, she walks away from a sheltered life dominated by an angry and volatile father and does something unexpected: spends six months backpacking. Alone. She expects to pass the time in the solitary and peaceful wilderness, reflecting on her life's direction. Instead, she finds herself part of a community ripe with stinky socks, buckets of ice cream, and trail magic. What matters on the trail is not a hiker's past or parents, her fears or failures, but rather, what matters is the connections we make with each other.

Do you think you need better boundaries, but you don’t know how to get them? Are you drifting through life, wishing others could read your mind? Maybe you’ve tried so many times to set boundaries and you’re worn out, or you're giving your power away and avoiding confrontations. Robert Jackman, best-selling author of Healing Your Lost Inner Child and board-certified psychotherapist, gives you tools you can use right away to create healthy boundaries with your family, friends, and coworkers.

In relationships, the presence of healthy boundaries keeps relationships healthy and functional. The rights and responsibilities remain justified, and encroachment of personal space doesn't take place. Boundaries can help in preventing relationships from becoming toxic. You'll feel less stressed and compromised if you have set healthy boundaries. Setting healthy boundaries will make you feel liberated. You will have your personal space and won't feel suffocated. Not having healthy boundaries will have consequences.

What does it mean to be an adult in a relationship? How can you stop unproductive patterns and adopt ways of relating that bring you closer together? If you want to be an accountant, you learn the profession in school. If you want to get better at a sport, you work with a coach. If you want to be in a relationship, you . . . well, you're supposed to just jump in and give it your best shot.