Résultats pour "Andrew Roberts" dans Développement personnel

In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult conversation impossible. But Andrew Newberg, M.D., and Mark Waldman have discovered a powerful strategy called Compassionate...

In this original and groundbreaking book, Andrew Newberg, M.D., and Mark Robert Waldman turn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has discovered the specific neurological mechanisms associated with the enlightenment experience - and how we might activate those circuits in our own brains.

We all want to lead a happy life. Traditionally, when in need of guidance, comfort or inspiration, many people turn to religion. But there has been another way to learn how to live well - the humanist way - and in today's more secular world, it is more relevant than ever. In The Little Book of Humanism, Alice Roberts and Andrew Copson share over 2,000 years of humanist wisdom through an uplifting collection of stories, quotes and meditations on how to live an ethical and fulfilling life, grounded in reason and humanity.

Brought to you by Penguin. Are you overwhelmed by conflicting nutritional advice? Do you struggle to make healthier food choices? In theory we all know what works and doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar and saturated fat, avoid...

Anger is everywhere - and it has real risks, including heart disease and depression. So, how can you break free from painful, self-defeating, and dangerous anger traps? Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT) - and informed by the no-nonsense approach of rational emotive behavior therapy (REBT) - this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all.

In Ice and Fire: Thawing a Murderer’s Heart, Baldur invites listeners into a deeply personal account of resilience, healing, and redemption. His story, endorsed by renowned figures, is a testament to the human spirit’s capacity for profound change

Releasing the Past Guided Sleep Hypnosis Meditation is a transformative and soothing audio experience designed to help you release the burdens of the past, including past traumas, to achieve a restful night's sleep.

Most men never receive a proper sexual education. Doctors are too clinical; porn is too unrealistic. Your friends don’t know much more than you. Best She Ever Had fills that gap. Andrew Mioch has spent many years studying with some of the finest sexuality mentors in the world. This book brings together all his best material for the first time. Inside, you’ll find the practical sexual guidance every man deserves.

In diesem Hörbuch erhalten Sie Techniken, Hacks und Tools, die Sie mit Leichtigkeit in Ihren Alltag etablieren können, um alle die Dinge zu erledigen, die für Ihren Erfolg wirklich notwendig sind, sei es im Job, in der Uni oder in der Selbstständigkeit. Das erwartet Sie: 100% Alltagstauglichkeit und einfachste UmsetzunG, Schnelle und erstaunliche Resultate, Smarte Hacks zur Planung, Priorisierung und Organisation und vieles, vieles mehr.

When Robert Routt collapsed alone in his home, his life quietly slipped away. His mother couldn’t reach him. His daughter found him unresponsive. Paramedics arrived—and found no pulse. After six shocks, one rookie brought him back from the edge of death. What followed was a coma, a stroke, paralysis, and a long fight to reclaim his life one painful step at a time.

DESPRE AUDIOBOOK. În urma cercetărilor făcute, Andrew Newberg și Mark Robert Waldman au constatat în mod repetat că o conversație dificilă se poate transforma într‑una binevoitoare în doar câteva minute – dacă se face apel la comunicarea empatică. Prin 12 pași simpli, comunicarea empatică schimbă realmente structura creierului, contribuind la crearea unei legături stabile între oameni. Astfel, eliberați de neîncredere și conflict, putem vorbi mai eficient, asculta mai profund, colabora fără efort și rezolva mai rapid orice problemă.

Go from Numb to Alive with this Step-By-Step Companion to Help Yourself or a Loved One Find a New Substance-Free Life of Freedom and Happiness! Are you tired of waking up sick, ashamed, and swearing “never again,” only to do it all over again by sunset? Is the substance the only thing that gives you relief and the very thing that’s slowly destroying everything you care about? What if recovery didn’t mean hitting rock bottom—but finally choosing yourself before everything else crashes?

Do you want to hear from a specific person? In How to Manifest a Text Message, you will learn eight different methods of manifesting a text message from a specific person. It could be your ex-boyfriend or ex-girlfriend, a crush, or an estranged family member. Maybe, you want to create a business connection with someone. Your first step is to get a text message or email from them. It is possible to receive a text message from a specific person through the law of attraction.

Whether this is the first or last business audiobook you listen to, you will gain new insights and experience a few epiphanies by the time you finish. I have made the contents of this work to shock you more than the title does, introducing you to an entirely new paradigm.

These are just some things I've been thinking about

An inspiring true-story of a once-homeless teenage drug addict, who was able to achieve sobriety and ultimately become a self-made millionaire by the age of 30, this book is an invaluable resource for anyone who has given up hope for themselves, or for a loved one who is self-destructing through substance abuse.

As a deeply authentic and heartfelt collection of harrowing true stories and reflections on sexual trauma, Echoes is a powerful anthology that seeks to shed light on the painful reality faced by male survivors of sexual abuse, along with the lasting mental and emotional scars that so many men carry with them. Compiling dozens of poignant real-life accounts, this groundbreaking book will open the hearts and minds of listeners, offering male survivors a safe place to find solace from their pain and begin building a road map on their journey to wholeness.

You’re Not Broken—Healing Is Possible, and This 10-in-1 Workbook Is Your Ultimate Guide to Reclaiming Peace, Strength, and Joy, One Step at a Time! Mental health coach Andrew Hinkelberg will guide you through a series of techniques so you can address the root cause of your trauma and break free from the complex emotional patterns.

The tight-knit residents of Blue Moon Mountain, nestled high in the Colorado Mountains, form an interconnected community of those living off the land, stunned by the beauty and isolation all around them. So when, at the onset of winter, the town veterinarian commits a violent act, the repercussions of that tragedy will be felt all across the mountainside, upending their lives and causing their paths to twist and collide in unexpected ways.

What if you were able to develop high levels of self-esteem and confidence in yourself? What if you could do this in your control, to help with low self-esteem? Author Jonny Pardoe’s latest book reveals his own very stories of struggles of self-esteem and confidence, from self-hate to self-love, with motivational and inspirational stories. The book provides simple but real life inspirational stories, explanations, and actions for different areas of self-esteem and confidence drawn on learning and personal experience.