Résultats pour "Andy Gardner" dans Santé, forme physique et régime

Do you struggle to form meaningful relationships because you lack communication skills? Do you want to enhance your communication skills, but aren’t sure where to begin? If you’ve answered yes to the questions above, this audiobook is for you!

Do you feel stuck because of how your parents treated you? Do you struggle with guilt, shame, or self-doubt because of a toxic mother or father? This audiobook is here to help you heal and take control of your life. Narcissistic Parents offers two powerful guides in one audiobook to help you recover from the emotional wounds caused by a narcissistic mother or father. Whether you're trying to move past a controlling parent or escape unhealthy family dynamics, this audiobook provides simple, easy-to-understand steps for healing.

The secret behind assertiveness is to stop pleasing people and learn to express your thoughts without worrying about what others will think of them. This audiobook will teach you this and how to do it all without offending everyone around you.

Do you struggle with forgiving your mother? Do you have trouble making healthy relationships? Are you looking for help to be your true self? This audiobook is here to help you heal and find yourself after dealing with a narcissistic mother.

Find your voice and discover the power of assertiveness.

Learn the most effective observation techniques and how they can influence your interactions with others; find out the different facial expressions and how to decode them; understand how someone’s posture and gestures can give away their emotions, and more!

Don't let past attachments define your future. Transform your relationships and and start your journey to lasting connections today!

This audiobook will teach you habits and tricks to widen your social circle and be someone who naturally attracts people. You will no longer be worried about what kind of first impression you’re making because your natural charisma will speak for itself.

Did growing up with a narcissistic father leave you hurt and confused? Do you feel lost and need help to heal? This audiobook can guide you to recovery and self-discovery.

This audiobook will guide you on a journey of self-discovery, helping you nurture and free your inner child from past hurts.

Reclaim Your Life and Heal from Narcissistic Abuse!

Lernen Sie, Menschen wie ein Buch zu lesen, versteckte Hinweise in der Körpersprache zu erkennen, die Psychologie von Personen zu entschlüsseln und ihr Verhalten vorherzusagen. Haben Sie sich jemals gefragt, wie Sie die Mimik Ihrer Mitmenschen entschlüsseln können?Sind Sie daran interessiert zu erfahren, was verschiedene Gesten und Körperhaltungen bedeuten?

In the first part of this audiobook, you will: Find out what dark psychology is in more depth, learn all about the different characteristics of manipulators, and more....

Are you tired of feeling trapped in a cycle of emotional distance and disconnection? Do you find yourself pushing others away, even when you want to experience closeness? Have you ever wondered why vulnerability feels so terrifying? Are you tired of repeating the same toxic patterns in your relationships? Look no further! This is just the audiobook for you. This audiobook is intended for people who want to understand and transform their attachment style, develop self-awareness, and identify the patterns that no longer work for them.

Have you ever wondered how you can decode people's facial expressions? Are you interested in learning what different gestures and postures mean? Do you want to know how to detect lies and deceit? While you can’t read people’s minds, you can learn to read people like a book by observing and accurately interpreting their non-verbal cues. These skills are crucial if you wish to become a more effective communicator and gain insight into other people’s thoughts and feelings.

Living with a broken inner child can leave you with unhealthy coping mechanisms and prevent you from growing and developing as an adult. Inner child work allows you to recognize and address the traumatic experiences that you’ve lived through in the past. It serves as a way to look back in time, granting you the opportunity to analyze the thoughts and feelings of the past with the knowledge and understanding of the present.

El secreto de la asertividad es dejar de complacer a la gente y aprender a expresar sus pensamientos sin preocuparse por lo que los demás pensarán sobre ellos. Este libro le enseñará esto y cómo hacerlo sin ofender a todos los que le rodean.

Comprenda todas las tácticas psicológicas que otros pueden utilizar para manipularle, engañarle y controlarle. ¿Alguna vez se ha preguntado qué es la psicología oscura? ¿Quiere saber por qué la gente utiliza técnicas de manipulación? ¿Le interesa saber más sobre la psicología inversa? ¿Quiere aprender a protegerse de la manipulación? Si ha respondido «sí» a estas preguntas, este libro es para usted. A nadie le gusta hacer algo en contra de su voluntad o ser manipulado para realizar determinadas acciones.

Step into the spotlight and turn every moment into an opportunity for laughter and delight! Your journey to being hilariously funny starts now!

It is a comprehensive guide showing listeners how to get people to understand them and how they can understand others successfully. Learning how to get your point across and process the messages of others can allow you to maintain healthier relationships in life.