Résultats pour "Lang Lang" dans Développement personnel

Life keeps asking for more. More output. More complexity. More resilience. You push to the limit, collapse at night, and somehow find the strength to do it again tomorrow. You chase balance as if it were a finish line waiting to be crossed, but balance was never the goal. It was the distraction. Life isn’t meant to be balanced, it’s meant to be lived with intention. The Coherence Compass invites you to stop running on default and design a life that fits—one where your work and your world move in flow, not friction.

Over my many years working with women in therapy, it would be hard to count the number of bright, capable, successful women who have shared with me their fears of not being “good enough”, or how easily they are derailed by disapproval. And I have yet to meet a woman who feels her body is as it “should” be.

Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life.

If we could turn back the clock psychologically, could we also turn it back physically? For more than 30 years, award-winning social psychologist Ellen Langer has studied this provocative question, and now has a conclusive answer: opening our minds to what's possible, instead of clinging to accepted notions about what's not, can lead to better health at any age.

Written by leading medical intuitive and energy healer, Christine Lang, this practical and accessible guide goes beyond the “trust your gut” trope so often associated with tapping into your intuition by teaching readers how to converse directly with their enlightened spirit. What if your...

Ready to rediscover love, connection, and confidence after 50? Starting Over at 50 by Gabby Lang is your warm, witty, and wise companion for dating in midlife. Whether you're divorced, widowed, or just diving back into the dating world after years away, this book offers the encouragement and insight you need to make your next chapter your best one yet. Forget the pressure, the outdated rules, and the fear that it's "too late." At 50 and beyond, you’re not starting from scratch, you’re starting from experience. You've lived, learned, and grown.

A professor of psychology at Harvard encourages readers to open themselves up to a more mindful understanding of learning which allows the dynamic nature of information to guide their awareness of the world. Radical in its implications, this original and important work may change forever the...

Research into how we learn has opened the door for utilizing cognitive theory to facilitate better student learning. But that's easier said than done. Many books about cognitive theory introduce radical but impractical theories, failing to make the connection to the classroom. In Small Teaching, James Lang presents a strategy for improving student learning with a series of modest but powerful changes that make a big difference - many of which can be put into practice in a single class period.

Finding meaning, clarity and direction in our lives is challenging. It raises big questions about who we are, what we want and what it takes to survive, live and thrive in today’s world. The Existential Playbook is your guiding light; a powerful and optimistic companion for when you’re at life’s crossroads, searching for answers about what to do next.

What you say to you has more power than what anyone else says to you and about you. What is it about brokeness that it speaks louder than wholeness? Are you ready to tell yourself that you are bigger, stronger, and better than what you have been living like? Let this book empower you to have a real conversation with yourself to quiet the lies and accentuate the loving truth of who you really are. God is calling all of us to love in a more authentic way.

Guilt is a deeply human emotion that everyone has experienced (at least) once in their lives. They act as a warning signal to us that we are about to commit a wrong, that we are violating our moral code and creating an imbalance between us and one or more other people. In hindsight, help us restore the violated balance, make amends, and learn from our mistakes. But why do some people tend to feel inappropriately strong guilt for saying "no" just once, while others can literally walk over dead bodies without batting an eye?

Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, provides you with realistic, simple, proven techniques that will significantly reduce your stress levels and help you react effectively, whether the circumstances are professional or personal.

Gefühle sind die Sprache unseres Lebens. Sie weisen uns den Weg – zu uns selbst, zu anderen und zu einem bewussteren Miteinander. Basierend auf dem Lebens- und Trauerbegleitmodell Gefühle.Leben.Lernen. führt dich Monica Lonoce durch fünf zentrale Gefühlsqualitäten: Herzgefühle, Wutgefühle, Trauergefühle, Gemeinschaftsgefühle und Triumphgefühle. Jedes Kapitel eröffnet eine verständliche, alltagsnahe Perspektive auf diese Qualitäten und zeigt, wie sie dich im Leben, in Beziehungen und in Zeiten von Wandel stärken können.

Stehst du oft am Rand, das Getränk wie einen Rettungsanker in der Hand, und beobachtest, wie alle anderen mühelos lachen, reden und Kontakte knüpfen? In deinem Kopf rattert es: „Was soll ich nur sagen? Bestimmt wirke ich komisch.“ Eine unsichtbare Wand scheint dich vom Rest der Welt zu trennen – eine Wand aus Angst, Selbstzweifeln und dem Gefühl, einfach nicht dazuzugehören.

Anger. It's one of our most basic, and often most destructive, human emotions. And in today's world, it's a constant, escalating force, from road rage to domestic abuse, from teen violence to acts of terrorism. More than ever we need effective ways to live with it, understand it - and learn to deal with it. This landmark book from world-renowned psychotherapist Dr. Albert Ellis, creator of Rational Emotive Behavior Therapy (REBT), shows you how.

“Lang Leve de Leefstijl” is een frisse en energieke podcast van Gezond-Werken waarin we in 30 minuten daten met een expert op het gebied van gezondheid en leefstijl. We bespreken ontspanning, voeding, beweging en slaap op een toegankelijke manier, ontkrachten hardnekkige mythes en delen praktische tips. Kort, inspirerend en direct toepasbaar – ideaal voor iedereen die gezond(er) wil leven.

Der Erfolgsratgeber von Dieter Lange als ungekürzte Autorenlesung. Wir scheitern nicht an der Realität, sondern an unseren subjektiven Wahrnehmungen, verhärteten Vorurteilen und überzogenen Erwartungen. Dabei entscheidet vor allem die richtige Perspektive über Erfolg und Misserfolg: Sieger erkennt man bereits am Start, behauptet Toptrainer Dieter Lange und rät: Wer ein Problem lösen will, muss sich erst einmal von dem Problem lösen. Wie das geht?

What you believe is what you will achieve. It's time to believe in yourself. Implement Randy's blueprint to a happy, successful life today.

Kelly Lang, a 17-year breast cancer survivor, shares her story of healing and her musical journey that brought her through life’s ups and downs. Within the chapters of this book, you will learn life lessons, find a way to smile in adversity, and watch a love story unfold between Kelly and her country music legend husband, T.G. Sheppard.

3 x 3 = endlose Gelassenheit! Glaubst du etwa, dass mehr Gelassenheit und weniger Stress im Alltag für dich nur schwierig zu erreichen sind? Dass dein Leben jeden Tag an dir vorbeizieht, während du dich abstrampelst und immer mehr verlierst? Dann denkst du wie die meisten Menschen. Dabei erfordert eine spürbar positive Veränderung in deinem Leben gerade mal 3x3 Minuten täglich.