Titres dans Sports et plein air

What does it mean to play heads-up baseball? A heads-up player has confidence in his ability, keeps control in pressure situations, and focuses on one pitch at a time. His mental skills enable him to play consistently at or near his best despite the adversity baseball presents each day.

From the author of the Magellan biography, Over the Edge of the World, a mesmerizing new account of the great explorer. Christopher Columbus's 1492 voyage across the Atlantic Ocean in search of a trading route to China, and his unexpected landfall in the Americas, is a watershed event in world history.

Everyone told the “Denali Damsels,” as the team called themselves, that it couldn’t be done: women were incapable of climbing mountains on their own. Men had walked on the moon; women still had not stood on the highest points on Earth. But these six women were unwilling to be limited by sexists and misogynists. They pushed past barriers in society at large, the climbing world, and their own bodies. And then, when disaster struck at the worst time on their expedition, they could either keep their wits and prove their mettle, or die and confirm the worst opinions of men.

Practical Programming for Strength Training - 3rd Edition addresses the topic of training. It details the mechanics of the process, from the basic physiology of adaptation to the specific programs that apply these principles to novice, intermediate, and advanced lifters. The most comprehensive audiobook on the theory and practice of programming for strength training.

Kara Goucher grew up with Olympic dreams. She excelled at running from a young age and was offered a Nike sponsorship deal when she graduated from college. Then in 2004, she was invited to join a secretive, lavishly funded new team, dubbed the Nike Oregon Project. Coached by distance running legend Alberto Salazar, it seemed like the opportunity of a lifetime. Kara was soon winning a World Championship medal, going to the Olympics, and standing on the podium at the New York and Boston marathons, just like her coach. But behind the scenes, Salazar was hiding dark secrets.

"Dr. Livingstone, I presume?" So goes the signature introduction of New York Herald star journalist Henry Morton Stanley to renowned explorer Dr. David Livingstone, who had been missing for six years in the wilds of Africa. Into Africa ushers us into the meeting of these remarkable men. In 1866, when Livingstone journeyed into the heart of the African continent in search of the Nile's source, the land was rough, unknown to Europeans, and inhabited by man-eating tribes.

On December 10, 1887, a shark fishing boat disappeared. On board the doomed vessel were the Walkers—the ship’s captain Frederick, his wife Elizabeth, their three teenage sons, and their dog—along with the ship’s crew. The family had spotted a promising fishing location when a terrible storm arose, splitting their vessel in two and leaving those onboard adrift on the perilous sea. When the castaways awoke the next morning, they discovered they had been washed ashore—on an island inhabited by a large but ragged and emaciated man who introduced himself as Hans.

World-renowned adventurer and broadcaster, Bear Grylls, presents some of the most incredible near-death experiences, told by those who lived to tell the tale. These extraordinary and diverse accounts of human bravery, mental and physical strength - and sometimes sheer luck - range from being stranded for more than 50 days at sea, to surviving world-changing acts of terrorism.

On the morning of August 12, 2022, Salman Rushdie was standing onstage at the Chautauqua Institution, preparing to give a lecture on the importance of keeping writers safe from harm, when a man in black—black clothes, black mask—rushed down the aisle toward him, wielding a knife. His first thought: So it’s you. Here you are.

With his characteristic color and flair, Capstick recalls the extraordinary careers of men like Colonel J.H. Patterson and Colonel Jim Corbett, who stalked legendary man-eaters through the silent darkness on opposite sides of the world; men like Karamojo Bell, acknowledged as the greatest elephant hunter of all time; men like the valiant Sasha Siemel, who tracked killer jaguars though the Matto Grosso armed only with a spear.

The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts. Is Bigger Leaner Stronger a body building book that can help you pack on brain-shrinking amounts of muscle in 30 days flat? No. Is it a fitness nutrition book full of dubious diet and exercise “hacks” and “shortcuts” for melting belly fat faster than a roided hornet? Absolutely not.

Intrepid voyager, writer and comedian Michael Palin follows the trail of two expeditions made by the Royal Navy's HMS Erebus to opposite ends of the globe, reliving the voyages and investigating the ship itself, lost on the final Franklin expedition and discovered with the help of Inuit knowledge in 2014.

What would happen if you were cycling to the office and just kept on pedalling? Needing a change, Mike Carter did just that. Following the Thames to the sea he embarked on an epic 5,000-mile ride around the entire British coastline—the equivalent of London to Calcutta. He encountered drunken priests, drag queens and gnome sanctuaries. He met fellow travellers and people building for a different type of future. He also found a spirit of unbelievable kindness and generosity that convinced him that Britain is anything but broken.

Since he burst onto the scene as George St. Pierre’s grappling coach in the late 2000’s, John Danaher has risen to be recognized as one of the foremost minds in Brazilian Jiu-jitsu and competitive grappling. More than just a coach, Danaher has garnered a reputation as a philosopher of the art. His social media is read by hundreds of thousands, serving as daily inspiration for students around the world. Danaher is able to take the complex and often contradictory rules of jiu-jitsu and break them down into universal concepts.

Tired of overcomplicated golf instruction? UnF#ck Your Golf Swing is a no-nonsense guide that strips away traditional coaching myths and helps you develop a natural, powerful, and reliable swing—without the endless overthinking. Now in audiobook format—listen and improve your swing anytime, anywhere.

Drawing on two decades of leadership and coaching research, Vallée and Bloom reveal the proven strategies behind the University of Windsor women’s basketball team’s transformation from last place to five-time national champions. Dare to Win bridges the gap between theory and practice, blending leadership insights, real-world examples, and Vallée’s experiences as both an academic researcher and a championship-winning coach. This invaluable resource is perfect for anyone seeking to build successful teams and elevate leadership, management, and coaching skills in sports and beyond.

Chaque épisode de #jesuisloup aborde une thématique spéciale, qui sera forcément une source d’inspiration pour les participants de l’Ultra-Trail Harricana du Canada.Bienvenue dans le balado qui aime aller se perdre dans la forêt boréale, courir pendant des heures dans les sentiers de la Traversée de Charlevoix, partager l'expérience d'athlètes chevronnés, s'enthousiasmer pour les anecdotes les plus folles que seuls les ultras peuvent nous offrir...Bonne écoute! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

A new memoir from Sunday Times and New York Times bestselling author Cathy Glass. Eight-year-old Aimee was on the child protection register at birth. Her five older siblings were taken into care many years ago. So no one can understand why she was left at home to suffer for so long. It seems Aimee was forgotten. The social services are looking for a very experienced foster carer to look after Aimee and, when she reads the referral, Cathy understands why.

A breakthroughexamination of professional wrestling - its history, its fans, and its widercultural impact - that does for the sport what Chuck Klosterman did for heavymetal

The Squared Circle grows out of David Shoemaker'swriting for both Deadspin, where hestarted the column "Dead Wrestler of the Week" - a feature on the many wrestlingsuperstars who died too young because of the abuse they subjected their bodiesto - and Grantland,where he covers the pro-wrestling world and its place in the pop culturemainstream. Shoemaker's sports writing has since struck a nerve withgenerations of wrestling fans who, like him, grew up worshiping a sport oftenderided as "fake" in the wider culture. To them, these professional wrestlingsuperstars are not just heroes but an emotional outlet and the lens throughwhich they learned to see the world.

Starting in the early 1900s and exploring the path of prowrestling in America through the present day, The Squared Circle is thefirst book to acknowledge both the sport's broader significance and wrestlingfans' keen intellect and sense of irony. Divided into eras, each section offersa snapshot of the wrestling world, profiles some of the period's preeminentwrestlers, and examines the sport's influence on our broader culture. Throughthe brawling, bombast, and bloodletting, Shoemaker argues that pro wrestlingcan teach us about the nature of performance, audience, and, yes, art.

Full of unknown history, humor, and self-deprecatingreminiscence - but also offering a compelling look at the sport's rightful placein pop culture - The Squared Circle is the book that legions of wrestlingfans have been waiting for. In it, Shoemaker teaches us to look past thespandex and body slams to see an art form that can explain the world.

Carrot Quinn fears that she's become addicted to the Internet. The city makes her numb, and she's having trouble connecting with others. In a desperate move, she breaks away from everything to walk 2,660 miles from Mexico to Canada on the Pacific Crest Trail. It will be her first long-distance hike.