Titres dans Maison et habitation

Listen to The Peaceful Life to find out how you can begin to your enjoy yourself more, with many fun and easy tips on calming your thoughts, simplifying your schedule, living in a serene way and learning how to set up your home life to support your wellbeing. Many of us feel overwhelmed and frazzled by all that we have to do in a day, and health issues can arise from this, such as heart palpitations, weight gain from stress, and unhelpful numbing out activities such as shopping and snacking.

On her way home from a long day of teaching, Lisa realized she was failing in every aspect of her life. With her 40th birthday looming in the distance, she wondered when she would feel like a success. Her days started at five am: waking to get the kids ready for school, working as a teacher all day herself, and then arriving home around five pm just in time to start the housework.

Many adults with ADHD feel stuck in cycles of overwhelm, frustration, and exhaustion. But with the ADHD-specific strategies in this guide, you’ll finally be able to simplify, organize, and create a home that supports your peace of mind.

Celebrate all of the special moments in your life, big and small, with this warm and welcoming, lifestyle and entertaining guide, complete with delicious, healthy recipes, from actress, fashion icon, entrepreneur, and New York Times bestselling author of Pretty Happy Kate Hudson. In Pretty...

If 20 percent of the population implemented half the solutions in this book, it would solve the biggest global problems. All without writing to politicians, joining protests, signing petitions, or being angry at the people that are causing the problems. Good solutions are often different from conventional environmental wisdom. The average American adult has a carbon footprint of 30 tons per year. Replacing a petroleum car with an electric car will cut 2 tons. But if you live in a cold climate and you switch from electric heat to a rocket mass heater, you will cut 27 tons!

Part autobiography, part natural history, Bird Cloud is the glorious story of the American West landscape and building a home there by Annie Proulx, winner of a PEN/Faulker Award, Pulitzer Prize, and National Book Award and author of the short story “Brokeback Mountain.” “Bird Cloud” is...

Do you ever feel like clutter, half-finished tasks, and rigid cleaning systems are working against your ADHD brain? You’re not alone — and it’s not because you’re lazy or disorganized. It’s because most systems weren’t built for the way your mind works. This 5-in-1 collection of ADHD-friendly guides reveals a flexible approach that turns organization into something that finally sticks. Inside, you’ll uncover little-known strategies designed to help you break free from the cycle of clutter and inconsistency — and replace it with simple wins that build momentum day after day.

Débarrassez-vous donc de ce qui vous encombre pour faire place à ce qui vous est cher ! Inspiré d'un concept japonais, le kurashi – qui signifie " mode de vie " – ce guide améliorera votre quotidien, de votre réveil à votre coucher. Posez-vous la question " Cet objet me procure-t-il de la joie ? " et adoptez la méthode, devenue culte, de Marie Kondo pour aménager votre intérieur. Grâce à la visualisation de votre mode de vie idéal, vous sublimerez chaque recoin de votre maison !

“This is the book where self-help turns into helping the world—and then turns back into helping yourself find a better life. Fascinating and timely!”—Bill McKibben, author of Eaarth: Making a Life on a Tough New Planet What does it take to achieve a successful and satisfying life? Not...

Orphaned at a young age, Edith Stuyvesant Dresser claimed lineage from one of New York's best known families. She grew up in Newport and Paris, and her engagement and marriage to George Vanderbilt was one of the most watched events of Gilded Age society. But none of this prepared her to be mistress of Biltmore House. Before their marriage, the wealthy and bookish Vanderbilt had dedicated his life to creating a spectacular European-style estate on 125,000 acres of North Carolina wilderness.

Ever since Einstein’s study of Brownian motion, scientists have understood that a little disorder can actually make systems more effective. But most people still shun disorder–or suffer guilt over the mess they can’t avoid. No longer! With a spectacular array of true stories and case...

Baking soda has practically been in every home because of its many uses. It is used as an ingredient in a lot of recipes, and it is versatile that it can be used as a cleaning product, odor remover, and home remedy for many things! Most people have at least one box of baking soda in their home, and almost every family knows of at least one thing that you can use it for to cure something! It has amazing properties about it that make it a universal health and beauty product.

Rita’s downsizing journey was inspired by a trip to a third world country when she traveled to Senegal, West Africa, to visit her son who was serving in the Peace Corps. She was profoundly moved by the people who were truly happy even though they had so little. This experience ignited a new passion for living a simpler life with less, which then led her to downsizing from a 5,000 sq. ft. home to an 867 sq. ft. apartment. She fearlessly gave away 95 percent of her belongings to people who needed or wanted them.

This book is for you or for the person you know with piles upon piles of books and mail that take up their living room and plague their lives. This is for the people who feel like they are suffocating under the mess and clutter and feel like they have to burn down their houses to properly start over. This book is also for those who feel like they are throwing parts of themselves away when they think about giving away or throwing away their stuff. This book is for people who live in a mess, but don't know where to start or how to fix it.

Organization tips that work: staying organized and declutter your home in just 15 minutes now! No matter how many episodes of Hoarders you have seen, you still should not consider yourself a bad person if your home is filled with clutter. Clutter can accumulate in many ways: through laziness, neglect, a busy schedule that does not allow for regular cleaning, not enough space for the people living in the home, any number of reasons.

With real-world considerations in mind, disaster preparedness consultant David Black shows us how to stay alive when tragedy strikes. His step-by-step actions can help us make it safely through a variety of crises, from catastrophic weather to terrorism to civil unrest. Black presents tailor-made plans for individuals, businesses, organizations, small groups, and communities to follow, in all regions of the country and broken down by type of emergency and environment.

Become a better birder with brief profiles of 200 top North American birds. This friendly, relatable audiobook is a celebration of the art, science, and delights of bird-watching. How to Know the Birds introduces a new, holistic approach to bird-watching, by noting how behaviors, settings, and seasonal cycles connect with shape, song, color, gender, age distinctions, and other features traditionally used to identify species. With short essays on 200 observable species, expert author Ted Floyd guides us through a year of becoming a better birder.

Learning Native Wisdom explains why achieving a sustainable culture is more important than any other challenge we face today. Although there are many measures of a society's progress, Holthaus warns that only a shift away from our current culture of short-term abundance, founded on a belief in infinite economic growth, will represent true advancement. In societies that value the longevity of people, culture, and the environment, subsistence and spirituality soon become closely allied with sustainability.

Are you seeking a simpler, more organized life but feel trapped by your possessions? Does the thought of decluttering your home sound exhausting or emotionally challenging? Do you wish to leave a meaningful legacy without burdening your loved ones? If you answered yes to any of these, you're certainly not alone. Many adults feel the weight of their clutter, both physical and emotional, yet struggle to find an effective way to declutter their spaces and find peace. Swedish Death Cleaning offers you a path forward.

For fifty years, Barbara McLean has tended a flock of Border Leicester sheep on her small Ontario farm, Lambsquarters. In Shepherd's Sight she shares the crises, pleasures, and challenges of farm life over the course of a year. Now in her seventies, McLean faces a new problem: how much longer she can continue with the physically taxing work that is her central source of meaning and satisfaction.