Titres dans Entraînement

Winning strategies from the three-time European Championship winner and the only football coach ever to reach the final of five international tournaments. As FIFA's most decorated female football manager and a former player, Sarina Wiegman has led both the Netherlands and England women's...

If your one of the many people who struggle to reach the rim and dunk over their opponents, don’t get disheartened – because what many don’t realize is that dunking a basketball requires more than on court skill alone. And it is certainly not determined by either your height or your age. In fact, our ability to dunk is dictated by our muscle strength, muscle power, and our vertical jump performance. Which in itself is an extremely positive thing, because these factors are not necessarily inherited, nor are they determined at birth. Rather, each of these factors can be trained independently in the gym and on the court, allowing us to improve our vertical jump height, ensuring we can dunk with ease – irrespective of either our age or our height!

Baseball IQ is your ultimate guide to mastering the mental side of the game and gaining an edge every time you step on the field.

MAKE RICK PITINO YOUR PERSONAL COACH AND ACHIEVE MORE THAN YOU EVER THOUGHT POSSIBLE. For Rick Pitino, the first coach to bring teams from three different schools to the Final Four, success isn’t about shortcuts. Pitino’s secret–and the reason he has become both a great coach and one of...

Forty-seven years of joyous celebrations after victories and crushing disappointments after defeats are encompassed in Marv Levy: Where Else Would You Rather Be?, but it is about more than just touchdowns and interceptions - it’s about how a person like Marv Levy, dedicated to his life’s work, can begin his career as the obscure assistant coach of a high school junior varsity team and decades later lead a team to the Super Bowl.

Becoming the ULTRA YOU: How to Be the Best Version of Yourself gives you that system. High-performance coach David Gleghorn draws on decades of experience in the corporate world and elite coaching to reveal a simple but transformational way to break limits, elevate your mindset, and create extraordinary success in any area of life.

“Bottom of the 33rd is chaw-chewing, sunflower-spitting, pine tar proof that too much baseball is never enough.” —Jane Leavy, author of The Last Boy and Sandy Koufax From Pulitzer Prize-winning New York Times columnist Dan Barry comes the beautifully recounted story of the longest game...

Starting a semi-professional sports team can be both exciting and challenging. "It's Game Time!" is your essential guide to turning your passion for sports into a successful organization. This book covers everything you need to know, from defining your team's vision and mission to securing funding and managing operations. With practical advice and real-world examples, you'll learn how to recruit players, negotiate contracts, and develop strong community ties.

Transform your child's soccer journey and become the coach they need, even if you've never set foot on the pitch before! Do you feel overwhelmed trying to piece together effective training sessions for aspiring young soccer players? Are you struggling to keep little athletes engaged while teaching them the fundamentals of the game? Or maybe you're just looking for practical ways to bolster your child's mental toughness on the pitch?

This is a must-listen, cautionary tale for any parents with kids in youth sports or any adult considering coaching children. We have a coaching crisis in this country. Because of the parents with unrealistic assessments of how much more important their kids are to their teams or just how good (or not) their children are, coaches are putting their personal and professional reputations on the line when they coach a team for these parents: And the risks are starting to outweigh the rewards.

Do you struggle with self-doubt, pressure, or inconsistency on the field? Tired of letting fear and nerves hold you back from playing your best? This book is your game-changer. Get ready to train your mind like an elite athlete and develop the confidence, focus, and mental toughness needed to dominate the game. Players Have Reported The Following Side Effects: A New Sense of Confidence (walk onto the field knowing you’ve got this!) Automatic Positive Self-Talk (goodbye, negative thoughts!)

Sage advice distilled from a Hall of Fame coach’s years of interactions and astute observations, this straight-to-the-point guidebook for parents of young athletes describes how to support your child’s journey to their dreams and capture their heart.

Pulitzer Prize-winner David Halberstam's bestseller takes you inside the football genius of Bill Belichick for an insightful profile in leadership. Bill Belichick's thirty-one years in the NFL have been marked by amazing success--most recently with the New England Patriots. In this...

The Mental Edge for Young Athletes is a practical, one-of-a-kind guide for athletes and their parents (includes a powerful parent guide) written by two-time world champion and elite mental coach Jeff Greenwald, MFT. While many of the recent mental training books for kids offer surface-level advice or rigid checklists, The Mental Edge for Young Athletes goes much deeper and is remarkably relatable.

Sir Alex Ferguson es uno de los pocos líderes que verdaderamente conoce su materia. En sus treinta y ocho años dentro del mundo del fútbol, Ferguson ganó la impresionante cifra de 49 títulos y fue la pieza angular que convirtió al Manchester United en una de las grandes marcas del mundo entero. Liderazgo está estructurado alrededor de las claves estratégicas y de los valores fundamentales de la vida de Ferguson. Incluye temas que se asocian con su estilo de gestión: Disciplina, Control, Trabajo en Equipo y Motivación.

Written to help student-athletes navigate through the entire process—long before you even try to get recruited—this guide supplements your understanding of the different divisions you can play in, from the NCAA to JUCO to NAIA.

‘Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too – it may not look the same as your power, but it’s there and I can claim it.’ It should never be a woman’s job to have to protect herself – but choosing to learn about self-defence...

All offenses across the country are dealing with the same problem. How do I create multiple looks to confuse the defense while keeping things simple for my players? The inside zone blocking scheme is the solution to this universal problem. In Coaching the Inside Zone, you will learn the details of the inside zone scheme.

An unrivaled portrait of day-to-day life in the NFL: "Riveting . . . an instant classic" (New York Times Book Review). By spending a year with the New York Jets, Nicholas Dawidoff entered a mysterious and private world with its own rituals and language. Equal parts Paper Lion, Moneyball, Friday...

Are you new to basketball or have never coached a youth team before? Are you unsure of what to do during practice or how to manage a team during a game? Are you dealing with a loudmouth parent on your team that is a bad example of sportsmanship? 50 Things to Know About Coaching Youth Basketball by Aaron Reynolds offers an approach to coaching youth sports for first-time coaches, or parents new to the game that were “volunteered” to lead the team.