Titres dans Psychologie du sport

The penalty shootout is the most intense drama in sport. The anxious wait, the building dread, the lonely, heavy-legged walk towards the penalty spot. One kick while the world holds its breath. Even the most casual observers cannot escape the nerve-wracking suspense. What happens to a footballer's brain and body in these heart-pounding moments of pressure? Why do some thrive while others choke? In this ground-breaking book, sport psychology Professor Geir Jordet dissects each agonising element of the shootout's duel and the universal human stress mechanisms that it triggers and illuminates.

Get your head in the game. Master Your Tennis Game serves up quick mental techniques, tactics, and tips for boosting your overall performance and beating your opponents. Train your brain and be the best tennis player you can be. Concise, fun, and easy to listen to, this book offers 50 practical and actionable methods that show you how to stay calm and concentrate during any tennis game. Even if your rival is tough competition, outsmart them with these targeted mental approaches.

Golf is Hard reflects on Beef's early years at his local Pitch & Putt to his stellar career playing against the best on the greatest courses on the planet, taking you inside the world of professional golf like no book before. With painfully honest stories, Beef delves into the pressure of the profession, but also shares golfing advice and side-splitting behind-the-scenes insights to bring a new perspective to the game.

Beyond the Skills and Drills: The Keys to Successfully Coaching Youth Sports is a how-to book. That is, how do volunteer coaches create the best possible sporting experience for our kids? This book redefines the term coach and looks at youth coaching from a teaching perspective. Bill addresses the pre-season, in-season, and post-season activities necessary to create the best hours of a child's week. Every youth coach in America needs to listen to and absorb this book.

Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches are incorporating mindfulness practices into their training. That's because mindfulness can help you lower your stress levels, connect with the moment, and mentally bounce back after setbacks. So whether you're a sports enthusiast or a professional athlete, mindfulness can also help you deal with physical aspects of training, such as fatigue, aches, pains, injury, burnout, and exhaustion.

Want to learn how to think like a champion and train like a warrior? Then this extraordinary Sports Psychology - five book bundle will help you develop a strong mindset so that you can develop a strong athletic body. So do you want to learn how to think like a champion and train like a warrior? Then buy this amazing Sports Psychology - five book bundle now!

The mental game of golf remains, to many players, a mystery. Its importance cannot be overstated, with PGA Tour professionals agreeing that golf is 80% mental and 20% mechanical at the highest level. Silent Mind Golf is unique in that it not only explains how the mind can work against you in detail. It also gives you the tools to improve your mental game through explanations and exercises.

Courage Over Confidence offers a new approach to conquering the mental game of sports. Written for competitive young athletes, as well as professionals and Olympians, it is also a game changer for coaches and parents looking for ways to further help their aspiring athletes. In this book, renowned clinical and sport psychologist Dr. Mitchell Greene explodes one of the field’s most common and malicious myths—that confidence is a prerequisite for athletic success.

Have you tried to develop a champion mindset but were confronted with fear, doubt and disbelief? Do you want to learn how to develop amazing mental toughness, resilience and optimism for achieving greatness in life? If so, then this powerful book, Sports Psychology for Athletes 2.0, will teach you how to think, train and eat for optimal physical and mental performance!

The Knockout is the most dramatic and devastating moment in sport. There is nothing to rival it: Not the last second goal, not the basket on the buzzer, not the putt that drops on the eighteenth green. In terms of its brutality and finality, it stands alone. It's a bolt of lightning; fascinating and frightening; a shot of pure adrenaline that only the very rarest moments can provide. This book examines what it's like for the people at the center of that storm.

A Hero’s Journey Beyond Little Norway and Olympia Sports Camp is a compiled history of the Olympia Sports Camp in Huntsville, Ontario, through the lens of its founder and inspiration, Dave Grace, the hero of the book’s title. The hero’s journey of the title is Dave Grace’s adaptation of the writings and teaching of philosopher Joseph Campbell.

Moneyball showed how statistics were revolutionizing baseball. The Sports Gene revealed the role genetics play in sports. Now, Head in the Game examines the next evolution: how mental engineering - the manipulation of the cognitive processes of the brain - can make gifted athletes even better.

From finding common ground with warlords, introducing the Taliban to change, and working with NFL greats such as Marshawn Lynch, this uplifting memoir and “study of resilience” (General Paul Selva, United States Air Force) from coach and personal development expert, Tareq Azim, will help you build a relationship with fear and embrace your own power.

Michael Jordan defied gravity, transcended the world’s expectations, and exceeded the limits of age, soaring to fame as the world’s greatest basketball player of all time. While his talent was breathtaking to behold—those flying dunks and record-breaking sixty-point games have inspired generations—the unseen forces behind his success are the kind we can all harness for our own. M. J. and his accomplishments were founded on discipline, hard work, and knowing how to channel the deep competitive drive within.

Never have the best sportspeople seemed so far removed from the rest of us. So how are these extraordinary athletes made, and what do their achievements tell us about success? The Best reveals how the most incredible sportspeople in the world got that way. It is a unique look at the path to sporting greatness. This is a story of origins, training, luck, and serendipity, as well as of sports science and cutting-edge technology.

There comes a time in every competitive athlete's life when the cheering stops, and it's time to move on to other pursuits. Written by a former Division 1 football player and Academic All-American, The Way of the Athlete argues that sports prepares athletes for this transition by instilling qualities that contribute to academic, business, and personal success.

Chicken Soup for the Soul: Tales of Golf and Sport contains Chicken Soup for the Soul’s 101 best stories and poems about golfers, golfing, and other sports. This book has fresh appeal to golfers and makes a fabulous gift. Golfers are a special breed. They endure bad weather, early wake-up calls, great expense, and "interesting" clothing to engage in their favorite sport. This is not a book about how to play golf - it is a book about how it feels to play golf. Professional and amateur athletes contribute stories from the heart, yielding a book about the human side of golf and other sports.

Sports psychology is often regarded as the key to success, but unfortunately, it typically comes with a hefty price tag that many self-supporting athletes just cannot afford. Thankfully, there are ways you can implement evidence-based and thoroughly researched techniques to improve your game and change your psychological state from loser to winner! Be proactive and embrace a new way of thinking that can drastically improve your performance and get you on track to be at the top of your game. Discover how to reach your full potential and become an elite athlete at the top of your game.

This book delves into the history, techniques, and biomechanics of Bo and Jo staff martial arts, offering a comprehensive guide for practitioners seeking to refine their skills and understand the deeper connection between movement and the human body.

This transformative guide is designed to help you unlock your full potential by harnessing the power of sports mental resilience. With science-backed techniques for all ages, it will guide you toward unshakable mental toughness—on the field and in life.