Titres dans Sports aquatiques

Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature—environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquillity. Winter Swimming takes this one step further, as contact with cold water all year round can also have a significant positive impact on our physical health, confidence and well-being. Danish scientist Susanna Søberg leads us step by step into the icy water and explains the 'cold-shock response', the massive endorphin rush as our body reacts and adapts.

Written by one of the most revered surfers of his generation, Gerry Lopez's Surf Is Where You Find It is a collection of stories about a lifetime of surfing. But more than that, it is a collection of stories about the lessons learned from surfing. It presents 38 stories about those who have...

In June 2009, Caspar and Nichola created a plan to sail around the world with their young children. Most people thought they were crazy. But over the past seven years they've embraced every moment of this momentous chapter of their lives. Five years of planning - the vision, the values, the practicalities, the realities, the excitement, the highs, the lows and the seemingly adventure stopping obstacles - led to two wonderful years of living their dream - the magical and the scary, enjoying life and learning as a family.

Having resolved to master a big - hollow wave - that is, to go from kook (surfese for beginner) to shredder-in a single year, Heller travels from Southern California down the coast of Mexico in the company of his girlfriend and the eccentric surfers they meet. Exuberant and fearless, Heller explores the technique and science of surfing the secrets of its culture, and the environmental ravages to the stunning coastline he visits.

The true account of the 2017-2018 solo nonstop circumnavigation by Jerome Rand aboard the Westsail 32 Mighty Sparrow. A testament to endurance and adventure, this memoir recounts what life is like aboard a small sailboat during a 271-day voyage around the globe, alone, and without stopping. One of the greatest challenges of both body and mind, the author will take you onboard during the good times and the bad. As one of only a handful of people to have ever succeed in such a small boat, this story is truly the adventure of a lifetime.

When Richard “Frosty” Hesson was first approached by a young Jay Moriarty in 1990, the skinny kid with a sparkle in his eye only wanted one thing from the icon: His help in becoming a better surfer. Hesson, one of the first to conquer the huge waves off northern California known as Mavericks, recognized that the kid “had a vision.” Jay quickly demonstrated a resolve that reminded Frosty of his younger self, pursuing his goal with a seriousness far beyond his years. His attitude and work ethic earned Frosty’s respect and, eventually, his friendship.

Tania Aebi was an unambitious 18-year-old, a bicycle messenger in New York City by day, a Lower East Side barfly at night. In short, she was going nowhere - until her father offered her a challenge: Tania could choose either a college education or a 26-foot sloop. The only catch was that if she chose the sailboat, she'd have to sail around the world - alone. She chose the boat, and for the next two and a half years and 27,000 miles, it was her home.

Scuba Professional is not only for professionals. Serious divers who take more than a passing interest in their hobby and want to know what goes on behind the scenes will be fascinated by the topics addressed and the insights offered. From a dive safety point of view, Simon looks at the bigger picture and, in a series of chapters on avoiding and handling accidents, sets out a framework for developing the safety culture within our sport.

Stuart Woods had never owned more than a dinghy before setting out on one of the world’s most demanding sea voyages, navigating single-handedly across the Atlantic. How, at the age of thirty-seven, did this self-proclaimed novice go from small ponds to the big sea? Now with a new afterword...

Of all three disciplines in triathlon, swimming is the one dreaded the most by age-group triathletes, many of whom have had little formal experience in the water. Fortunately, of the three sports, swimming might be the easiest in which to make improvements. Triathlon Swimming Foundations provides a simple, straightforward system developed By a triathlete for triathletes, allowing them to become comfortable and confident in the water using a system of triathlon-specific drills and techniques. Triathletes who follow this program are sure to breathe easily in the water.

The cruising tale is full of the sights and sounds, the fragrances and native customs of foreign lands, especially Central American and the Caribbean. It is a story of a leisurely sail through the Gulf of Cortez and on through Panama Canal to the Azores and England. Cruising in Seraffyn is also a carefully thought out guide to living aboard a small boat, with fun and economy as the guiding principles. Four appendices provide data that is vital for anyone comtemplating long-distance cruising.

Turmoil in the Mideast convinces Glen and Julie to linger in the South Pacific, visiting primitive villages on remote islands. But hang on tight, because to finish their voyage, they must leave friendly shores and navigate through trouble in the Indian Ocean, Gulf of Aden, and the Red Sea before arriving in Europe. Full of dry wit and compelling descriptions, Julie takes the listener along for the ride of a lifetime in this sequel (book two of the Escape Series) to her previous best seller Escape from the Ordinary.

The 5,000+ mile route of the Loop Cruise follows historic seaport towns, natural wilderness and coastal fishing communities on a navigable protected waterway that make it an adventure of a lifetime for boaters who dream of seeing the United States and Canada from the helm of their own boat. We were lucky enough to make this journey on our 36-foot trawler, High Life, and chronicled our voyage.

In the summer of 1978, 21-year-old Paul Wilson jumps at the chance to join two local icons on a dream surf trip to mainland Mexico, unaware their ultimate destination lies in the heart of the drug cartel country. Having no earthly idea of where he’ll get the money to pay his share and determined to prove his mettle, he does the only thing he can think of: He robs a supermarket.

In 1996, Allan Weisbecker sold his home and his possessions, loaded his dog and surfboards into his truck, and set off in search of his longtime friend and surfing companion, Christopher, who had vanished into the depths of Central America. In this rollicking memoir of his quest from Mexico to Costa Rica to unravel the circumstances of Christopher's disappearance, Weisbecker intimately describes the people he befriended, the bandits he evaded, and the waves he caught and lost en route to finding his friend.

Stuck in a corporate job rut and faced with an unraveling marriage at the age of thirty-six, Roz Savage sat down one night and wrote two versions of her own obituary - the one that she wanted and the one she was heading for. They were very different. She realized that if she carried on as she was, she wasn't going to end up with the life she wanted. So she turned her back on an eleven-year career as a management consultant to reinvent herself as a woman of adventure.

A tale of adventures, as Lin and Larry Pardey continue their voyaging on board their self-built 24'4" cutter. They cross the exotic sea that spawned Homer's tales of Ulysses' Odyssey, then sail through the strife torn Red Sea and across the typhoon tossed waters of the Bay of Bengal.

The heart-stopping memoir, soon to be a major motion picture starring Shailene Woodley and Sam Claflin, and directed by Baltasar Kormákur (Everest). Young and in love, their lives ahead of them, Tami Oldham and her fiancé Richard Sharp set sail from Tahiti under brilliant blue skies, with...

Welcome to Paradise, Now Go to Hell is surfer and former war reporter Chas Smith's wild and unflinching look at the high-stakes world of surfing on Oahu's North Shore - a riveting, often humorous, account of beauty, greed, danger, and crime. For two months every winter, when Pacific storms make landfall, swarms of mainlanders, Brazilians, Australians, and Europeans flock to Oahu's paradisiacal North Shore for surfing's Triple Crown competition. Smith reveals how this influx transforms a sleepy strip of coast into a lawless, violent, drug-addled, and adrenaline-soaked mecca.

A Book for Connoisseurs of Wild Places of the EarthAn Epic Memoir of an Intrepid Solo Adventurer, a Woman Who Lived by the Philosophy "Go Simple, Go Solo, Go Now" Go Simple, Go Solo, Go Now In 1958, while flying from one island to another, Audrey Sutherland sees the remote and roadless northeast...