Titres dans Sports aquatiques

Welcome to today’s episode of Recovery and Wellness Podcast. In this episode, we’re discussing a popular and increasingly essential tool in the world of fitness and recovery—ice baths. Specifically, we’re diving into why you should buy ice bath Melbourne and how it can transform your recovery routine. Cold therapy, or ice baths, have been used for years by professional athletes to reduce muscle soreness and speed up recovery. But it’s not just athletes who benefit—many fitness enthusiasts and wellness seekers are now incorporating ice baths into their routines to optimize both ...

NEW YORK TIMES BESTSELLER Surfing icon Laird Hamilton offers inspiration to anyone who wants to elevate their ordinary, landlocked lives to do extraordinary things. “When Laird Hamilton surfs, you must watch. When he speaks, I listen. And when he writes a book, I’m damn sure gonna...

One man’s challenge to compete in a yacht race around the world, as much against the natural elements as his fellow competitors... The 2018 Golden Globe Race marked the 50th anniversary of the Sunday-Times-sponsored solo circumnavigation and proved to be every bit of a boat and mind-breaking event as the first.

When Guirec Soudée was 21 years old, he bought a 30-foot sailboat and set out across the Atlantic, despite having only sailed a dinghy before. His only companion? His plucky pet hen, Monique. Guirec never intended to sail the world with a chicken, but after reaching the Caribbean, he and Monique made for Greenland - and emerged from the pack ice 100 days later.

Welcome to Paradise, Now Go to Hell is surfer and former war reporter Chas Smith's wild and unflinching look at the high-stakes world of surfing on Oahu's North Shore - a riveting, often humorous, account of beauty, greed, danger, and crime. For two months every winter, when Pacific storms make landfall, swarms of mainlanders, Brazilians, Australians, and Europeans flock to Oahu's paradisiacal North Shore for surfing's Triple Crown competition. Smith reveals how this influx transforms a sleepy strip of coast into a lawless, violent, drug-addled, and adrenaline-soaked mecca.

Turmoil in the Mideast convinces Glen and Julie to linger in the South Pacific, visiting primitive villages on remote islands. But hang on tight, because to finish their voyage, they must leave friendly shores and navigate through trouble in the Indian Ocean, Gulf of Aden, and the Red Sea before arriving in Europe. Full of dry wit and compelling descriptions, Julie takes the listener along for the ride of a lifetime in this sequel (book two of the Escape Series) to her previous best seller Escape from the Ordinary.

In July 2018, 12 boys and their football coach disappeared into Tham Luang Cave in Thailand. Trapped miles beneath the surface, not even the Thai Navy SEALs had the skills to bring them to safety. With the floodwater rising rapidly, time was running out. Any hope of survival rested on Rick Stanton, a retired Midlands firefighter with a living room full of homemade cave-diving equipment. In Aquanaut Rick reveals the real story of the cave rescue for the first time.

River Magic: Tales from a Life on 1000 Rivers takes the listener on an amazing global adventure by river. Mark Angelo, one of the world's most acclaimed paddlers and river conservationists, who has paddled more rivers than perhaps anyone on Earth, recounts a selection of his encounters with amazing animals, big fish, unique cultures, and wild rivers.

Adventures on the Water: The Power of Paddleboarding to Change Lives explores the uplifting and restorative power of stand-up paddleboarding (SUP). Compiled and edited by passionate paddleboarder and adventure advocate Jo Moseley, it features personal stories and collected wisdom from a wide range of Jo's fellow paddlers. Immerse yourself in the physical and mental health benefits of paddleboarding, as well as the warm and inclusive community around the sport.

Scuba Confidential is a unique audiobook packed full of valuable tips and expert advice, giving you unprecedented access to the secrets of dive professionals and technical divers. With Scuba Confidential, you will learn how to master skills and techniques that will make you a more confident, capable, and safe diver.

Lin and Larry Pardey's first book, Cruising in Seraffyn, is credited with launching 50,000 dreams. This third book in the critically-acclaimed Seraffyn series chronicles their three years spent exploring Ulysses' wine-colored sea.

Of all three disciplines in triathlon, swimming is the one dreaded the most by age-group triathletes, many of whom have had little formal experience in the water. Fortunately, of the three sports, swimming might be the easiest in which to make improvements. Triathlon Swimming Foundations provides a simple, straightforward system developed By a triathlete for triathletes, allowing them to become comfortable and confident in the water using a system of triathlon-specific drills and techniques. Triathletes who follow this program are sure to breathe easily in the water.

Perfect for fans of Patrick O'Brian, Bernard Cornwell, and swashbuckling adventure during the great Age of Sail. Thiswill be the twenty-first novel in Julian Stockwin's acclaimed Thomas Kydd series. 1809. After his heroic actions during the retreat to Corunna, Captain Sir Thomas Kydd is the...

Including stories from paradise and hard-won lessons in seamanship, Taleisin's Tales reflects back to the first miles Lin and Larry Pardey gained together on the second boat they built lovingly with teak carvel planking over sawn black locust frames. The book includes details from outfitting, provisioning, and final detailing during the early months Lin and Larry spent getting to know their new bluewater cruiser, as well as moments of melancholy as they let go of attachments to their first trusty boat.

The 5,000+ mile route of the Loop Cruise follows historic seaport towns, natural wilderness and coastal fishing communities on a navigable protected waterway that make it an adventure of a lifetime for boaters who dream of seeing the United States and Canada from the helm of their own boat. We were lucky enough to make this journey on our 36-foot trawler, High Life, and chronicled our voyage.

In June 2009, Caspar and Nichola created a plan to sail around the world with their young children. Most people thought they were crazy. But over the past seven years they've embraced every moment of this momentous chapter of their lives. Five years of planning - the vision, the values, the practicalities, the realities, the excitement, the highs, the lows and the seemingly adventure stopping obstacles - led to two wonderful years of living their dream - the magical and the scary, enjoying life and learning as a family.

He wants to buy a sailboat and head off into the sunset for a life of adventure on white sandy beaches and crystal clear blue water, but she's not so sure about this wild plan. If she's not on board with the cruising dream, the boat won't leave the dock. Your wife is more important to The Dream than any piece of cruising gear. Save yourself hundreds of thousands of dollars and years of life by investing both in to make sure she's on board.

A gonzo ride through war-torn Yemen as only Chas Smith, the award-winning author of Welcome to Paradise, Now Go to Hell and Cocaine + Surfing: A Sordid History of Surfing's Greatest Love Affair, could provide. Follow Smith and his misfit band of merrymakers as they search for the true origins of Al Qaeda and endeavor to ride the unsurfed waves of Yemen all while exploring the slim opportunities for fun in the margins of our global war on terror and at any cost - even if it means eventual kidnapping by Hezbollah.

City girl Torre DeRoche isn’t looking for love, but a chance encounter in a San Francisco bar sparks an instant connection with a soulful Argentinean man who unexpectedly sweeps her off her feet. The problem? He’s just about to cast the dock lines and voyage around the world on his small sailboat, and Torre is terrified of deep water. However, lovesick Torre determines that to keep the man of her dreams, she must embark on the voyage of her nightmares, so she waves good-bye to dry land and braces for a life-changing journey that’s as exhilarating as it is terrifying.

Put the career on hold, pull the children out of school, sell the house, and buy a boat in Greece to sail the Mediterranean? Why not? And so begins Heyward and Charlotte’s one-year businessman’s sabbatical. But with the winter months approaching and the Gulf War under way, this dream cruise will soon present them with a whole new set of obstacles.