Titres dans Sports de combat et auto-défense

From New York Times bestselling author and trailblazing athlete Ronda Rousey, an unfiltered chronicle of her last decade, tackling her explosive career transition, parenthood, overcoming adversity, and finding meaning in life. From the moment she burst onto the MMA scene, Ronda Rousey was...

Swift, brutal, and utterly final: with knockouts, there are no grey areas; a KO is a KO. But what actually is a knockout, and why are we so fascinated by it? The Knockout is the most dramatic and devastating moment in sport. There is nothing to rival it: Not the last second goal, not the basket...

Bobby Gunn has been fighting for his existence since a childhood spent living under the hand of his volatile father, and would do anything to give his seven-year-old daughter a better life—including betting on himself in the underground world of bare-knuckle boxing. In 1984, Gunn was an eleven-year-old boxer in Ontario when his father woke him in the middle of the night to fight grown men in motel parking lots for money, his old man pocketing the cash.

Let’s face it: Life hits hard. Empowering yourself to succeed feels like a never-ending battle. But you don’t have to fight it alone. Now there’s a book that will help you beat the toughest opponent you’ll ever face: yourself. You Versus You examines the triumphs of warriors throughout history, and shows how a martial arts mind-set can help you achieve success in all areas of life.

Joining a boxing gym is intimidating for beginners. Causing most people who have the desire to start boxing, to miss out on the mental and physical benefits that you gain from boxing—I want to stop this. I was once very lazy; I lacked discipline and was generally scared to try anything that looked difficult. You most likely find yourself in that position, but enough is enough; it is time to improve yourself.

Sambo consists of different elements that range from throws, holds, and movements that you should know. This audiobook helps you learn the basics that can help improve your self-defense skills. Additionally, it provides a basic understanding of Sambo and how it differs from other disciplines in martial arts. It also outlines the benefits and everything you want to know about this kind of martial art.

The Marine Corps Martial Arts Program (MCMAP)—Full-Size Edition: From Beginner to Black Belt is a comprehensive guide to the United States Marine Corps' dynamic combat system, integrating martial arts techniques with the principles of the Marine Corps ethos. This manual covers a wide range of skills, including striking, grappling, chokes, throws, weapon manipulation, ground fighting, and defensive tactics against armed and unarmed attackers. Designed to develop the "warrior ethos," it emphasizes mental and character discipline alongside physical techniques.

In 2017, after being told that no independent wrestling group could draw a crowd of more than 10,000, a group of wrestlers took up the challenge. For several years, these gladiators had been performing in front of rabid crowds and understood the hunger for wrestling that was different from the TV-slick product. In September 2018, they had the numbers to prove it: 11,263 fans filled the Sears Center Arena for the All In pay-per-view event, ushering in a new era. A year later, WWE had its first major head-to-head competitor in nearly two decades when All Elite Wrestling debuted on TNT.

The sport of boxing has been around for centuries, but only recently people have started to understand its science and techniques. It takes more than just throwing punches to become a successful boxer. This guide will walk you through the amazing world of boxing and teach you the necessary skills to become a confident boxer.

Lenny McLean inspired fear in many, but respect from all, as he became a bare-knuckle fighting legend. His fame became even greater in later life, appearing in Guy Ritchie's Lock, Stock and Two Smoking Barrels just as his autobiography was reaching the top of the bestsellers chart. Lenny's untimely death from cancer in 1998 marked the beginning of the end of the old Cockney way of life and interest in his story has only increased since his passing, inspiring documentaries as well as a feature film, My Name is Lenny.

Bruce Lee remains the gold standard that all martial artists are compared to. But could he actually fight? World Champions in karate competition have gone on record to point out that he never once competed in tournaments. Were his martial abilities merely a trick of the camera? For the first time ever, Bruce Lee authority and bestselling author John Little takes a hard look at Bruce Lee's real-life fights to definitively answer these questions with over thirty years of research that took him thousands of miles.

Shortlisted for the William Hill Sports Book of the Year 2025 'Thoroughly encapsulates the current state of the hurt business' Telegraph, Best Books of 2025 For fifty years Donald McRae has followed boxing. As criminality and corruption spread, his love for the sport dimmed. In 2018, grieving...

Governor Jesse "The Body" Ventura affectionately called him "Chico Santana" in the golden age of wrestling and in turn helped propel this WWE Hall of Famer into stardom. Tito Santana's autobiography brings you a comprehensive and historical look at one of wrestling's most legendary Latinos.

Finally! An easy way to use the science of sports psychology to skyrocket your performance! You may already know that pro athletes use the power of sports psychology to boost motivation, manage nerves, and become top performers. The problem is that many of these techniques are kept secret, and other guides are heavy and full of jargon.

"Casual Conversations with The Classic" is an interview series hosted by The Wrestling Classic Justin Dhillon features laid-back, insightful interviews with wrestling’s biggest stars, offering fans a unique glimpse into their lives and careers beyond the ring.Hosted by "The Wrestling Classic" Justin Dhillon. A weekly recap of all the wrestling shows of the past week with revolving co-hosts. The show also includes fantasy booking, debates and unrestricted opinions. There are discussions about current wrestling news, rumours, classic wrestling and hot topics too.Become a supporter of this ...

Each week, 16-time World Heavyweight Champion "The Nature Boy" Ric Flair, examines his two-time Hall of Fame career along with his friend Conrad Thompson. Flair will go beyond his New York Times best-seller, beyond his ESPN 30-for-30 and beyond all the stories told and written before, to take a deep dive into the greatest wrestling career of all-time. Shows will include watch-alongs of Flair's greatest matches, special guests, and questions from you the listeners. Don't miss a single episode. Subscribe to 'To Be The Man' on iTunes or anywhere you get your podcasts. Learn more at ...

Welcome to the Wrestling Mindset podcast, hosted by the nation's leading authority on wrestling specific mindset training. On this podcast you'll find a mix of interviews with Mindset Mike & company, keynote speeches and mindset training with Co-Founders Gene and Jeff Zannetti. Visit our website to learn more at https://www.wrestlingmindset.com/ Hosted on Acast. See acast.com/privacy for more information.

Beyond OODA: Developing the Orientation for Deception, Conflict and Violence is Varg Freeborn's highly anticipated follow up to the extremely popular Violence of Mind. While Violence of Mind was a broad introduction to all aspects of violence preparation, Beyond OODA focuses precisely on the development of mindset, or more accurately the orientation that influences and governs our decision making, and how it is developed for both good and bad people, alike.

Hakkiyoi - Let’s Learn Sumo. Bite sized episodes where we learn about that Japanese sport of Sumo. Extended episodes of Previews and Reviews of Sumo Tournaments. An Aussie Sumo fan. Join me on Insta, X and YouTube at Least Learn Sumo. If you enjoy my content you can donate to my Kinboshi Fund - https://buymeacoffee.com/letslearnsumo

¿Es un novato tratando de aprender las katas básicas? ¿Tiene problemas con los movimientos y formas avanzadas de kung fu? Este libro resolverá todos sus dilemas sobre las artes marciales, responderá a todas sus preguntas sobre el wushu y le ayudará a convertirse en un maestro del kung fu en el menor tiempo posible. Con útiles ilustraciones de los movimientos y las posturas, no tendrá que perder el tiempo buscando los pasos a seguir durante su régimen de entrenamiento. Ya es hora de que lleve su práctica de kung fu al siguiente nivel, y este libro le ayudará a hacerlo.