Titres dans Sports et plein air

A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow Shows how to recognize illness at its inception on...

From the bestselling author of Golf Is Not a Game of Perfect and the preeminent golf psychologist to the game’s top players comes the defining guide to mastering the enormous challenges of chips, pitches, bunker shots, and putts. Dr. Bob Rotella is the preeminent golf psychologist to the...

In 1834, Osborne Russell joined an expedition from Boston, which proceeded to the Rocky Mountains to capitalize on the lucrative salmon and fur trade. Beginning at the age of 20, he detailed the life of a trapper in his journal and recorded his adventures through treacherous terrain, encounters with dangerous wildlife, and confrontations with the Rockies natives of the Rockies. Osbourne would remain there for the next nine years. Journal of a Trapper is his remarkable account as he developed into an experienced trapper and a seasoned mountain man of the Rockies.

Renowned naturalist Kenn Kaufman examines the scientific discoveries of John James Audubon and his artistic and ornithologist peers in this fascinating “blend of history, science, art, biography, and memoir” (Booklist, starred review). Raging ambition. Towering egos. Competition under a...

A breakthroughexamination of professional wrestling - its history, its fans, and its widercultural impact - that does for the sport what Chuck Klosterman did for heavymetal

The Squared Circle grows out of David Shoemaker'swriting for both Deadspin, where hestarted the column "Dead Wrestler of the Week" - a feature on the many wrestlingsuperstars who died too young because of the abuse they subjected their bodiesto - and Grantland,where he covers the pro-wrestling world and its place in the pop culturemainstream. Shoemaker's sports writing has since struck a nerve withgenerations of wrestling fans who, like him, grew up worshiping a sport oftenderided as "fake" in the wider culture. To them, these professional wrestlingsuperstars are not just heroes but an emotional outlet and the lens throughwhich they learned to see the world.

Starting in the early 1900s and exploring the path of prowrestling in America through the present day, The Squared Circle is thefirst book to acknowledge both the sport's broader significance and wrestlingfans' keen intellect and sense of irony. Divided into eras, each section offersa snapshot of the wrestling world, profiles some of the period's preeminentwrestlers, and examines the sport's influence on our broader culture. Throughthe brawling, bombast, and bloodletting, Shoemaker argues that pro wrestlingcan teach us about the nature of performance, audience, and, yes, art.

Full of unknown history, humor, and self-deprecatingreminiscence - but also offering a compelling look at the sport's rightful placein pop culture - The Squared Circle is the book that legions of wrestlingfans have been waiting for. In it, Shoemaker teaches us to look past thespandex and body slams to see an art form that can explain the world.

Racecar driver Earnhardt was at the top of his game—until a minor crash resulted in a concussion that would eventually end his 18-year career. In his only authorized book, Dale shares the inside track on his life and work, reflects on NASCAR, the loss of his dad, and his future as a...

Locked On NHL podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info from all around the National Hockey League. Whether you bleed the colors of the Original Six teams or cheer for the newest franchises, the Locked On NHL podcast provides your daily hockey fix with expert opinions, local analysis, and coverage of all aspects of the NHL. Starting Mondays with Gil Martin chatting about the biggest stories around the NHL with the local experts of the Locked On NHL channel; to Tuesdays with Seth Toupal and ...

Prepare your home and family for any life-threatening catastrophe with this step-by-step survivalist guide filled with techniques, strategies, and DIY projects from a lifelong prepping expert. Government pamphlets and other prepping books tell you how to hold out through an emergency until services are restored. This book teaches you how to survive when nothing returns to normal for weeks, months, or even years, including water collection; storing, growing, hunting, and foraging for food; first aid and medical treatment; fortifying and defending your home; and community-building.

Every pool player knows the feeling of pressure when the shot matters most. The shaking hands, the racing heart, and the voice of doubt that creeps in right before contact. In those moments, it is not your stroke that fails you. It is your mind. In The Mental Edge Vol. 2, mindset coach and lifelong pool player Bane Kalanj goes beyond the basics of focus and confidence to reveal the deeper mechanics of peak performance. Building on the foundation of the first book, this volume explores how elite players train their thoughts, control emotions, and create consistent results under pressure.

Read by Jake Wood, featuring Ronnie O'Sullivan. This audiobook includes an exclusive interview between Ronnie and Tom Fordyce. In a career spanning over three decades, Ronnie O'Sullivan's journey to becoming the greatest snooker player of all time has been filled with extremes. A teenage snooker...

Ultramarathon Man helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Dean Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked up along the way. He gives personal details on the essential pillars of health—fitness, diet, and sleep. What does he eat, what supplements does he take, and what kind of mattress does he sleep on? Aging well takes work, and the man who hasn’t stopped is sharing the tips and learnings that have kept him going.

Here is a compelling meditation from renowned horseman Mark Rashid on all the ways that the principles we apply in our dealings with fellow humans can apply to our relationships with our horses, and vice versa. Horsemanship Through Life is about awareness, learning, teaching, honesty, integrity, and much more. It is about more than tips or technique; it is about principles to live by. It is about taking ownership of and responsibility for our lives and relationships with horses and humans. It doesn t take long to listen to, but will be with you for life.

NEW YORK TIMES BESTSELLER | A Sports Illustrated Best Book of the Year | An NPR Best Book UPDATED EDITION INCLUDES THE STUNNING RISE OF McLAREN In The Formula, Wall Street Journal reporters Joshua Robinson and Jonathan Clegg tell the riveting motor racing saga of how Formula 1 broke through in...

The glory years for the Toronto Maple Leafs—four Stanley Cups in the 1960s—may be distant memories, but what the team lacks in recent accomplishments is made up for by their history, which is rich in drama, pathos, and, most of all, humor. Figures connected to the Maple Leafs from the 1950s to the present offer their best stories, including some new takes on the team’s legends

Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury - and maximise their achievement levels.

#1 NEW YORK TIMES BESTSELLER From the author of the runaway phenomenon Unbroken comes a universal underdog story about the horse who came out of nowhere to become a legend. “Fascinating . . . Vivid . . . A first-rate piece of storytelling, leaving us not only with a vivid portrait of a...

Confidence affects how we deal with stress and how we fulfill our potential to achieve the results we desire. In sports and in life, confidence is the underlying factor determining mental and physical performance, leading to overall success. This book by experienced mental performance specialist Isabelle Hamptonstone contains a collection of powerful techniques and tips to help hockey players overcome lack of confidence.

Prior to December 2018, no individual had ever crossed the landmass of Antarctica alone, without support and completely human powered. Yet, Colin O’Brady was determined to do just that, even if, 10 years earlier, there was doubt that he’d ever walk again normally. From the depths of a tragic accident, he fought his way back. In a quest to unlock his potential and discover what was possible, he went on to set three mountaineering world records before turning to this historic Antarctic challenge.

A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know...

INSTANT NEW YORK TIMES BESTSELLER By the YouTube sensation with three million followers, the inspiring account of a young woman who, in a moment of personal crisis, embarked on an epic, transcontinental motorcycle ride—and along the way found a new sense of purpose. Noraly Schoenmaker was a...