Titres dans Sports et plein air

In The Secret Wisdom of Nature, master storyteller and international sensation Peter Wohlleben takes listeners on a thought-provoking exploration of the vast natural systems that make life on Earth possible. In this tour of an almost unfathomable world, Wohlleben describes the fascinating interplay between animals and plants.

People are less in touch with their bodies - and especially their breathing - than ever before. Ironically, athletes and others who pride themselves on taking care of their bodies actually put themselves at greater risk. Why? Because they’re asking their body to take on next-level demands, but failing at life’s most essential skill: efficient breathing.

Ben Nicholson-Smith is Sportsnet’s baseball editor. Arden Zwelling is a senior writer. Together, they bring you the most in-depth Blue Jays podcast in the league, covering off all the latest news with opinion and analysis, as well as interviews with other insiders and people around the team.

The Color of Everything is a thrilling tale of risk and adventure, written by a man who has done it all: he’s stood at the top of the world, climbed imposing mountain faces alone in the dark and become the only American to summit an 8,000-meter peak in winter. But it is also the story of a tumultuous life--a stirring, lyrical memoir that captures the profound musings of a brilliant and unquiet mind grappling with the meaning of success, the cost of fame, addiction, and whether it is possible to outrun your demons.

A classic of Holocaust literature, Gerda Weissmann Klein's celebrated memoir tells the moving story of a young woman's 3 frightful years as a slave laborer of the Nazis and her miraculous liberation. All But My Life stands as the ultimate lesson in humanity, hope, and friendship.

In this illuminating book, brain scientist and horsewoman Janet Jones describes human and equine brains working together. Using plain language, she explores the differences and similarities between equine and human ways of negotiating the world. Mental abilities—like seeing, learning, fearing, trusting, and focusing—are discussed from both human and horse perspectives. Throughout, true stories of horses and handlers attempting to understand each other—sometimes successfully, sometimes not—help to illustrate the principles.

An essential resource for golfers who want to play a smarter, more fulfilling game on the green.

He's one of the most interesting American athletes in the past fifty years. Passionate, candid, iconoclastic, and gifted both on and off the court, Charles Barkley has made a lasting impact on not only the world of basketball but pop culture at large. Yet few people know the real Charles. Informed by over 370 original interviews and painstaking research, Timothy Bella's Barkley is the most comprehensive biography to date of one of the most talked about icons in the world of sports.

Acclaimed sports psychologist and best-selling author Bob Rotella has advised everyone from professional golfers to business executives on how to flourish under pressure and overcome challenges. As a sports psychologist, Bob Rotella’s work is to make average athletes exceptional. By focusing on incremental progress, Rotella demonstrates how you can achieve more than you ever imagined.

Cameron Hanes discovered his true passion for bowhunting when he was twenty. Inspired by the physical challenges of stalking elk in the Oregon wilderness—traversing mountainous terrain, braving erratic weather, and evading his quarry’s even more dangerous predators—he began an ever-evolving journey of self-improvement. To become the best bowhunter of wild elk, to the caliber he believed he could be, Cam realized he would need more than archery skills.

Lawrence’s accomplishments are nearly impossible to comprehend. After breaking two Guinness World Records, he shattered possibilities in 2015 by completing 50 full-distance triathlons in 50 states in 50 consecutive days. Yes, THE IRONMAN®, “the single most difficult day in sports”—a 2.4-mile swim, 112 miles on a bike, then a 26.2-mile run, all completed in under 17 hours. It is a race so intense that less than .01% of the population have completed one.

The definitive biography of a legendary athlete. The Shrug. The Shot. The Flu Game. When most people think of him, they think of his beautiful shots with the game on the line, his body totally in sync with the ball - hitting nothing but net. But for all his greatness, this scion of a complex family from North Carolina's Coastal Plain has a darker side: He's a ruthless competitor and a lover of high stakes. There's never been a biography that encompassed the dual nature of his character and looked so deeply at Jordan on and off the court - until now.

At the beginning of his memoir Life Lived Wild: Adventures at the Edge of the Map, Rick Ridgeway tells us that if you add up all his many expeditions, he’s spent over five years of his life sleeping in tents: “And most of that in small tents pitched in the world’s most remote regions.” It’s not a boast so much as an explanation. Whether at elevation or raising a family back at sea level, those years taught him, he writes, “to distinguish matters of consequence from matters of inconsequence.” He leaves it to his listeners to do the final sort of which is which.

Birds. Over 9,000 species, the most widespread of all animals: on icebergs, in the Sahara or under the sea, at home in our gardens or flying for over a year at a time. Earthbound, we can only look and listen, enjoying their lightness, freedom and richness of plumage and song. David Attenborough has been watching and learning all his life. His classic book, now fully updated with the latest discoveries in ornithology, is a brilliant introduction to bird behaviours around the world: what they do and why they do it.

Troy Horne here. Your mental-toughness guide! I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness.

Dive into the world of sports with the Mat Sekeres and Blake Price as they provide sharp analysis and engaging banter. This daily podcast featuring longtime Canucks reporter Jeff Paterson and top insiders delivers the latest breaking news, insights, analysis and opinions on the Vancouver Canucks, B.C. Lions and Vancouver Whitecaps FC. Whether your a hardcore fan or just curious about the game, this show delivers the goods. Hosted on Acast. See acast.com/privacy for more information.

Noraly Schoenmaker was a thirtysomething geologist living in the Netherlands when she learned that her live-in partner had been having a long-term affair. In desperate need of a new beginning, she decided to quit her job and jet off to India. But her plans were dashed when she fell quickly and helplessly in love: with a motorcycle. Behind the handlebars, she felt alive and free—nimble enough to trace the narrowest paths, powerful enough to travel the longest of roads.

Deep in the Arctic wilderness, Peter Freuchen awoke to find himself buried alive under the snow. During a sudden blizzard the night before, he had taken shelter underneath his dogsled and become trapped there while he slept. Now, as feeling drained from his body, he managed to claw a hole through the ice only to find himself in even greater danger: his beard, wet with condensation from his struggling breath, had frozen to his sled runners and lashed his head in place, exposing it to icy winds that needed only a few minutes to kill him. If Freuchen could escape that, he could escape anything.

While many know of Terry Fox’s Marathon of Hope, few know how he managed to accomplish such an incredible feat. Through 50+ interviews, newly discovered archive material, and Terry’s own journal, Hope reveals his thoughts, motivation, and drive, inspiring listeners to conquer any challenge they may face.

From best-selling author Bob Rotella, America's preeminent sports psychologist, a groundbreaking guide to success in all aspects of life - not just sports - from business to relationships to personal challenges of every variety.