Résultats Éditeur "Macmillan Audio" dans Éducation des enfants et relations

Learn to quiet your mind and calm your body, ease physical discomfort and strengthen your immune system, and discover new powers of concentration. Acclaimed author Daniel Goleman teaches you to attain these benefits in four distinctly different ways.

The Enneagram at Work is the first audiobook to harness the insight of the Enneagram to transform leadership in today’s workplace. A veteran of the high-profile hospitality industry with two decades of experience working with the Enneagram, author Jim McPartlin has seen firsthand the way self-awareness can radically transform leadership, strengthen teams, and spark creative solutions. From giving and accepting criticism to fostering strong mentorships and managing conflict, The Enneagram at Work will give you invaluable tools for growing and thriving in your career.

Today’s college-bound kids are stressed, anxious, and navigating demands in their lives unimaginable to a previous generation. They’re performance machines, hitting the benchmarks they’re “supposed” to in order to reach the next tier of a relentless ladder. Then, their mental and physical exhaustion carries over right into first jobs. What have traditionally been considered the best years of life have become the beaten-down years of life.

The project was simple: An attractive, successful magazine journalist, Robin Rinaldi, would move into a San Francisco apartment, join a dating site, and get laid. Never mind that she already owned a beautiful flat a few blocks away, that she was 44, or that she was married to a man she'd been in love with for 18 years. What followed - a year of sex, heartbreak, and unexpected revelation - is the topic of this riveting memoir, The Wild Oats Project.

You are invited to embark on a sacred writing journey. Along the way, author Beth Kempton will teach you how to free your mind so your body can create, transform your relationship to fear, write anytime, anywhere, and share your words with confidence. Being a fearless writer has little to do with validation and accolades. Rather it is about ritual, commitment, developing an acute awareness of beauty, dancing with inspiration, listening to the world outside yourself and going deep within. The Way of the Fearless Writer is your guide to this creative, transformational journey.

Each one of us is offered opportunities to choose between surviving and thriving, managing risk and enhancing risk, opening and closing, giving and receiving, living a balance between solitude and community. We can choose to enlarge our sense of things when pain and fear make us small. We can choose to delight in the never-ending practice of course-correcting and tuning as we go. Falling Down and Getting Up introduces listeners to their own gifts and wisdom, helping them explore the perennial practices and choice-points we all face in life.

Finally, renowned behaviorist David J. Lieberman shows listeners how to stop the lies and uncover the truth - in any conversation or situation. In a simple, user-friendly format, Dr. Lieberman gives you the tools to determine, with uncanny accuracy, if you are being lied to.

Recounting the pivotal moments that helped launch Ruth Zukerman as the breakout star of the boutique fitness world, Riding High is a reminder that the greatest success stories often start in the unlikeliest of places.

ADHD in women is often misunderstood, misdiagnosed, or entirely overlooked, leaving millions silently fighting an internal, invisible battle. Outwardly, they can be labeled flaky, intense, dramatic, or unreliable, while inwardly they’re juggling severe overwhelm, emotional chaos, chronic stress, catastrophic thinking, and the unshakable feeling of being misunderstood—by everyone. In Invisible ADHD, Shanna Pearson, founder and director of the world’s largest one-on-one ADHD-coaching company, shares what actually works for women in real life.

Death is not for the faint of heart, and sometimes the best way to cope is through humor. No one knows this better than comedian Laurie Kilmartin. She made headlines by live-tweeting her father's time in hospice and her grieving process after he passed and channeled her experience into a comedy special, 45 Jokes About My Dead Dad. Dead People Suck is her hilarious guide to surviving (sometimes) death, dying, and grief without losing your mind.

Critics, readers, and listeners loved Lisa Scottoline's first collection of true-life stories, which only encouraged her—now she's back with these all-new, exciting adventures. She's farther down the road now, and the scenery has changed—ex-husbands Thing One and Thing Two are in her rear-view mirror, daughter Francesca has moved into an apartment, and Lisa's finding the silver lining in her empty nest, which has lots more room for her shoes. And some things have stayed the same.

Becoming a parent, once the expected outcome of adulthood, is increasingly viewed as a potential threat to the most basic goals and aspirations of modern life. We seek self-fulfillment; we want to liberate women to find meaning and self-worth outside the home; and we wish to protect the planet from the ravages of climate change. Weighing the pros and cons of having children, millennials and zoomers are finding it increasingly difficult to judge in its favor. With lucid argument and passionate prose, Anastasia Berg and Rachel Wiseman offer the guidance necessary to move beyond uncertainty.

Weaving together these three true stories, Jessie Stephens captures the painful but wholeheartedly universal experience of heartbreak. Deeply relatable, addictive to the very last word, and powerfully human, Heartsick reminds us that emotional pain can make us as it breaks us and that storytelling has the ultimate healing power.

This program is read by the author. In her new audiobook, From Heartbreak to Wholeness, Kristine offers a life-altering map for navigating the heroic journey from loss to joy - one that ultimately awakens listeners to a deep love affair with life. Every day, people suffer heartbreaks of some kind - loss of a loved one, divorce, illness, loss of a job or home - and seek to understand why these losses and traumas have befallen them and how they’ll make it through in one piece.

A memoir from Joe Biden’s younger sister, trusted confidante, and lifelong campaign manager, Growing Up Biden details Valerie’s decades-long professional career in politics, and the central role she played in her brother’s life as an insightful adviser, an ever-loyal advocate, and a best friend. This memoir, full of candor and warmth, brings listeners into the Biden home and shares stories from growing up in Delaware as the only daughter of the close-knit Irish Catholic family.

Volodymyr Zelensky captivated the world when his country was invaded by Russia in February 2022. His appearances were accompanied by countless inspiring statements. But there's a single one that informs Unlocking Your Inner Zelensky: "We are all simple people." Jessie Kanzer sees Zelensky as a Spiritual Leader for Our Times. As a native Russian speaker, she picks up on the deep philosophical ramifications behind his words. Rich and yet easily understood, the life lessons in Unlocking Your Inner Zelensky are accessible and wise, and are more about starting where you are than about war.

Thirty years ago, Roger Fisher and Bill Ury wrote the groundbreaking book Getting to Yes. It established the mutual gains approach to negotiation, or what the popular media likes to call "win-win negotiation". But there are few, if any, negotiating situations in which everyone can get everything they want. In reality, most people want to win at win-win negotiation. And the way to win is to come up with a proposed agreement that is "good" for the other side and "great" for you.

The best-selling and "perennially hilarious" mother-daughter team is back with a new collection of stories from their real lives, guaranteed to make you laugh out loud. Join Lisa and Francesca as they regret drunk shopping online, try smell dating, and explore the freedom of a hiatus from men - a guyatus. They offer a fresh and funny take on the triumphs and facepalm moments of modern life, showing that when it comes to navigating the crazy world we live in, you're always your own best lifeguard.

Success in virtually every aspect of life—career, friendship, love, and family—is determined mainly by one thing: how you deal with your feelings. In your most challenging moments, how did you respond? Did you fly off the handle? Were you paralyzed by indecision? Did you engage in behaviors that undermined your best intentions? Or did you exhibit grace under pressure and flourish? How you responded likely shaped what happened next. But emotion regulation isn’t a fixed trait, as many believe. It is a set of skills and strategies that must be learned, practiced, and refined over a lifetime.

The gift of the Toltec is the ability to transcend ordinary human awareness and achieve personal freedom - the ability to choose how to act rather than react to the events in your life. The three Toltec Masteries of Awareness, Transformation, and Intent are the key to transcending your limitations and experiencing yourself as the creator of your life.