Résultats Éditeur "HarperAudio" dans Éducation des enfants et relations

Awaiting the return of her husband and young son from a road trip, Obiajulu Ejiofor receives shattering news. There’s been a fatal car crash, and one of them is dead. In Where the Children Take Us, Obiajulu’s daughter, Zain E. Asher, tells the story of her mother’s harrowing fight to raise four children as a widowed immigrant in South London. There is tragedy in this tale, but it is not a tragedy. Drawing on tough-love parenting strategies, Obiajulu teaches her sons and daughters to overcome the daily pressures of poverty, crime and prejudice—and much more.

From relishing a quiet moment of comfort to enjoying the beauty of nature or even just reveling in the deliciousness of a favorite snack, you too can do like the Swedes and open your eyes to all of life’s pleasures, no matter how simple. Niki Brantmark, founder of the popular blog My Scandinavian Home, offers easy-to-follow how-to’s, practical lists of tips and tricks, and unique insights into the most fascinating aspects of Swedish culture, from morning dips to Christmas crafting. Njuta is the ultimate guide to rejoicing in the moment, anytime and anywhere.

The Sugar Jar metaphor is a powerful teaching tool that wellness advocate and coach Yasmine Cheyenne has successfully used with her clients. Now, in her debut book, she makes it available to everyone. Combining stories, exercises, and prompts, The Sugar Jar lets you see just how much energy you have and how much is being used by others. It helps you identify what depletes you, what restores you, and how to recognize destructive patterns. It empowers you to free yourself from performing for and serving others, teaching you to set boundaries to help you heal and recharge.

Justine had always been told that her mother came from royal blood. The proof could be found in her mother’s elegance, in the upper-crust London accent she had never shed - and in a cryptic letter hinting at her claim to a country estate. But beneath the polished veneer lay a fearsome, unpredictable temper that drove Justine from home the moment she was old enough to escape. Years later, when her mother sent her an envelope filled with secrets from a past that had never been spoken about, Justine buried it in the back of an old filing cabinet.

They number in the millions and they are incredibly important to families and to our society, yet they are underappreciated, little respected, and even controversial. Who are they? They are the stay-at-home moms. In Praise of Stay-at-Home Moms is a special book, a profound and unique understanding of how important it is for mothers to raise their own children.

A mythic figure in fighting and a legendary member of the “first family of martial arts,” Rickson Gracie is considered the godfather of what we recognize today as Mixed Martial Arts (MMA). Although Rickson’s three decades of total dominance in Jiu Jitsu is astounding, even more astounding is the serenity and spiritual depth of his approach to combat. Some consider Jiu Jitsu a martial art, others consider it a sport, but to Gracie, it is a philosophical system he uses to face and evaluate life’s challenges and maintain happiness and peace of mind.

When Ralph and his pesky cousins accidentally make a mess at the Mountain View Inn, Ralph decides that he'd better take his motorcycle and leave. He persuades his young pal Ryan to take him to school, where Ralph is an instant hit with Ryan's classmates. But Ralph doesn't like being told what to do. Worse than that, his precious motorcycle gets broken. Is Ralph stuck at school forever?

Predictably Irrational meets Moneyball in ESPN veteran writer and statistical analyst Keith Law's iconoclastic look at the numbers game of baseball, proving why some of the most trusted stats are surprisingly wrong, explaining what numbers actually work, and exploring what the rise of Big Data means for the future of the sport.

Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program.

From a top wellness coach and a Harvard Medical School professor comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs - and coach yourself to a calmer, healthier, and happier life.

On March 3, 2017, Amy Krouse Rosenthal penned a Modern Love column for the New York Times - "You May Want to Marry My Husband". It appeared 10 days before her death from ovarian cancer. A heartbreaking, wry, brutally honest, and creative play on a personal ad - in which a dying wife encouraged her husband to go on and find happiness after her demise - the column quickly went viral, reaching more than five million people worldwide.

No matter your age, income, or profession, it’s all too easy to fall prey to the false belief that the amount of money you earn, or accomplishments you achieve, or praise you receive is just Never Enough. In MoneyZen, financial industry veteran Manisha Thakor candidly shares how she overcame toxic behaviors around work, money, and prestige that had threatened her relationships, her health, and her career, told alongside the inspiring stories of individuals from all walks of life who reveal their own struggles with “Never Enough.”

Under the aegis of the Goddess of Love, Isabel Allende uses her storytelling skills brilliantly in Aphrodite to evoke the delights of food and sex. After considerable research and study, she has become an authority on aphrodisiacs, which include everything from food and drink to stories and, of course, love.

Despite more power and choices than ever before, women are still angry; that's not necessarily a bad thing, as anger is what continues to open the door for change. In this collection, 15 women speak boldly and passionately about choices they've made, about sex, children, love, and work, and explore what's working and what is not.

In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All the success from his screeching-and-swerving joy ride through professional football, the media, the MMA fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression and anxiety. Living in the gray, as Jay calls it, is just a constant for him.

If there’s one thing Leah McSweeney knows for sure, it’s that life never quite gives you what you expect. Her road to success as an entrepreneur and Real Housewives breakout star has been paved with unexpected chances, soul-crushing challenges, and, for too long, chaos.

In Best Self, Mike Bayer, known to his fans and followers as Coach Mike, empowered his listeners to embrace authenticity, break through obstacles, and discover the freedom to be their best selves. By working through each of the seven SPHERES of life - Social, Personal, Health, Education, Relationships, Employment, and Spiritual development - Coach Mike distilled his wisdom into a focused guide to get real results. Now, Coach Mike expands upon his tried-and-true strategy for igniting change and shows you how to design a life that is deeply fulfilling.

Do you perform unnecessary rituals in your daily routine? Are you a hoarder, afraid to throw out anything, no matter how useless? Are you unable to control runaway thoughts? If you answered "yes" to any of these questions, you may be among the five million Americans who suffer from OCD (obsessive-compulsive disorder), a mental disorder that can wreak havoc in the daily lives of its sufferers and their families. Dr. Jeffrey M. Schwartz can help.

ASMR, or autonomous sensory meridian response, is one of the biggest emerging trends in wellness and mindfulness. Proven to ease stress and anxiety, improve sleep, and enhance social connection, ASMR is a radical new form of sound healing with proven benefits similar to meditation. ASMR for Your Commute from beloved ASMRtist Emma WhispersRed is the perfect companion for ASMR fans on their ride to and from work. Using bespoke sounds and meditative techniques, Emma helps you achieve and retain calm from your front door to office and back.

Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living. Endless self-help approaches claim to have the answer. It's important to be mindful, we are told, and to stay in the moment. Sometimes, we are advised to keep going no matter what, to be 'gritty'. Others tell us that adopting a 'growth mindset' is key.