Titres dans Entraînement

Every good hitter is fighting a battle.... Do you know what yours is and how to turn it to your advantage on the field? Three out of every four appearances at the plate result in an out. You probably know this...so why are you doubting your skills? To hit like a pro, you need to think like a pro - and that means mastering a specific mental attitude as well as your physical technique.

Do you enjoy soccer, but can’t stand not being confident on what to do while defending? Wish you knew all the different soccer positions to really help your team outsmart your opponents? Are you a coach that has little time with your team to practice and wants to make the most of it? This audiobook provides the structure to ensure that you are not just getting a little information in one spot and some knowledge in another without being able to understand the entire picture of how it all works together.

Outperform the competition! Being unbeatable from the neck down cannot happen without first being unbeatable from the neck up. If the best athletes on the planet are all training their minds for peak performance in training and competition, why aren’t you doing the same? Unlike speed, strength, power, height, hand-eye coordination, and overall God-given talent, mental strength is a learnable skill. You just need the road map.

Easy to follow and extremely effective, Win will change the way you think about all aspects of your life. From well-known personality and rugby commentator Brent Pope and psychotherapist and mental skills coach Jason Brennan, Win: Proven Strategies for Success in Sports, Life and Mental Health examines the mind-set behind the psychology of winning and how the mental skills applied in sports can be adapted for success in everyday life.

Teams that run spread offenses have a long history for being known as teams that lack physicality. In Coaching the A Gap Power you will learn how to bring a physical running style to your spread offense that makes defenses put more defenders in the box. Besides the inside zone, the power blocking scheme is one of the most universal running plays in football. In Coaching the A Gap Power you will learn how this blocking scheme utilizes angles to create double teams at the point of attack while bringing an extra blocker to lead the runner through the hole.

In Masters of Modern Soccer, Sports Illustrated writer Grant Wahl asks: How do some of the game's smartest figures master the craft of soccer? By profiling players in every key position (American phenomenon Christian Pulisic, Mexican superstar Javier "Chicharito" Hernández, Belgium's Vincent Kompany, Spain's Xabi Alonso, Germany's Manuel Neuer) and management (Belgium coach Roberto Martínez and Borussia Dortmund sporting director Michael Zorc), Wahl reveals how elite players and coaches strategize on and off the field and execute in high pressure game situations.

After 33 seasons managing in Major League Baseball, Tony La Russa thought he had seen it all - that is, until the 2011 Cardinals. Down ten and a half games with little more than a month to play, the Cardinals had long been ruled out as serious postseason contenders. Yet in the face of those steep odds, this team mounted one of the most dramatic and impressive comebacks in baseball history, making the playoffs on the night of the final game of the season and going on to win the World Series despite being down to their last strike - twice.

Every year, hundreds of thousands of children play “Cal Ripken Baseball” in the largest division of Babe Ruth League, Inc. Play Baseball the Ripken Way is the ultimate guide to playing the game, by one of the sport’s living legends.

In Brian Cagneey's The Seven Laws of Coaching: Powerful Coaching Skills That Will Predict Your Team's Success, you'll unlock the coaching genius inside of you. By answering the crucial coaching questions and developing genuine leadership and integrity, you can instill these attributes in those around you. When you put these proven steps and strategies to use, people will follow you willingly - because you've shown yourself to be an excellent coach!

Discover the David vs. Goliath rise of Catholic college basketball, from Villanova to Georgetown to Gonzaga, where small schools perennially shoot past the big power conference programs.

Le coaching en entraînement est bien plus qu’un simple métier. C’est une véritable vocation qui permet d’accompagner les gens vers une meilleure version d’eux-mêmes, tant sur le plan physique que mental. Devenir coach en entraînement, c’est bien sûr apprendre à créer des programmes efficaces, mais c’est aussi comprendre la psychologie humaine, inspirer ses clients et bâtir une carrière qui allie passion et succès.

What’s the elephant in the room? What are we all pretending not to know? Over the course of countless coaching sessions with business leaders, top performing athletes, and elite transitioning military, Joe Sweeney found that when people in all areas of life have a feeling of disconnection, they are unable to move forward. This book was written as a coaching guide to help people get better connected to themselves and others to find deeper meeting and purpose in life.

Are you a college golfer looking to refine your game and unlock your full potential? Or perhaps you're a high school golfer with dreams of playing at the collegiate level. The world of golf holds infinite possibilities. However, along with those possibilities come challenges: the competition is fierce, the road to mastery is complex, and the mental game can be just as tough as the physical one.

It was one of the most extraordinary takeovers British football has known. In February 2021, Ryan Reynolds joined with Rob McElhenney to buy Wrexham AFC, a non-league team in North Wales. Wrexham, a former coal and steel town dealing with its post-industrial legacy, suddenly found itself at the centre of global attention, with broadcast networks around the world descending to discover what was going on. Tinseltown tells the story of this extraordinary, unpredictable and often surreal football takeover and the remarkable events that followed.

In the autumn of 2010, a little-known New Zealander called Joe Schmidt took over as head coach at Leinster. He had never been in charge of a professional team. After Leinster lost three of their first four games, a prominent Irish rugby pundit speculated that Schmidt had 'lost the dressing room'. Nine years on, Joe Schmidt has stepped down as Ireland coach having achieved success on a scale never before seen in Irish rugby.

John Eisenberg's That First Season is the seldom-studied prequel to a phenomenal football career for Vince Lombardi and the Packers, drawing on exhaustive new research and interviews to tell an incredible ensemble tale of a team, a town, and their leader. The once-vaunted Green Bay Packers were a laughingstock by the late 1950s. They hadn't fielded a winning team in more than a decade and were close to losing their franchise to another city. They were in desperate need of a savior, and he arrived in a wood-paneled station wagon in the dead of winter from New York City.

To the select fraternity of men who have won the Heisman Trophy since its inception in 1935, the award is so much more than just a football trophy. The Heisman is a national symbol of collegiate football experience and competitiveness. Over time, it has become the single most celebrated individual award in all of American sports. Although the Heisman Trophy is old, it does not age. If anything, its impact gets stronger every year. No other individual award captures the country’s imagination like the Heisman does.

Parents and coaches of athletes, learn the key distinctions, accelerate your learning curve, and assist your son, daughter, or team gain rapid improvement regardless of the sport. Small, disciplined efforts will lead to big results! We can all become better coaches and this book will show you many of the lessons, strategies and coaching skills you can learn and apply immediately!

The book is a guided mental conditioning script aimed at improving golf performance through deep relaxation and positive reinforcement. It repeatedly uses the word “relax” as a trigger to release stress and eliminate mental and emotional blocks that may hinder one’s golf game. The script encourages the listener to visualize success, focus their mind, and align their body for consistent and accurate swings. It addresses all aspects of the game—from technique and club use to emotional control and self-image—promoting confidence, clarity, and peak performance.

Part autobiography, part sports history, part epic, this incredible sports history is set against the tumultuous era when Walt Frazier, Willis Reed, and Bill Bradley reigned supreme in the world of basketball. Perfect for readers of Jeff Pearlman's The Bad Guys Won!, Peter Richmond's Badasses, and Pat Williams's Coach Wooden, Araton's revealing story of the Knicks' heyday is far more than a review of one of basketball's greatest teams' inspiring story—it is, at heart, a stirring recreation of a time and place when the NBA championships defined the national dream.